Poll results for

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The following poll is now closed. Here are the

final results:

POLL QUESTION: What about exercise with CMT? Please

check all that apply. Anonymous voting.

Results go to all when poll closes.

CHOICES AND RESULTS

- No exercise for me, I feel it will make my CMT worse, 6 votes, 5.22%

- I do regular exercise 2-3 times a week for an hour, 4 votes, 3.48%

- I do regular exercise in short increments of 20 minutes to 1/2 hour, 2-3 times

a week, 4 votes, 3.48%

- I am too sedentary and need help in finding exercises I can do., 2 votes,

1.74%

- I bike, swim, horsebackride, ski, surf, golf or other sport for exercise, 3

votes, 2.61%

- Housework and childcare is all the exercise I need!, 6 votes, 5.22%

- I sleep better even with a little exercise, 8 votes, 6.96%

- I am in a better mood even with a little exercise, 10 votes, 8.70%

- I am weak, but I try to exercise 10 minutes, 2-3 times a week, 4 votes, 3.48%

- I walk for exercise, 9 votes, 7.83%

- I do exercises in a pool, 4 votes, 3.48%

- I feel regular exercise and a low calorie diet helps me loose weight, 5 votes,

4.35%

- I would like to join a Mall Walking group for exercise, 3 votes, 2.61%

- I feel, for me, exercise of any kind, is out of the question, 4 votes, 3.48%

- Exercise makes me tired and I am already fatigued before I start!, 10 votes,

8.70%

- I do Yoga or Tai Chi for exercise, 2 votes, 1.74%

- I belong to a gym or Y and do exercises on machines where I am supervised

according to my needs and limits, 2 votes, 1.74%

- I walk a dog for exercise, 2 votes, 1.74%

- I exercise my brain - that's enough!, 5 votes, 4.35%

- I exercise under the guidance of a physical therapist or trainer who

understands my needs and limits, 4 votes, 3.48%

- I do stretching of arms, legs, feet and hands, 12 votes, 10.43%

- My doctor has put me on a particular exercise for my needs and limits, 3

votes, 2.61%

- My doctor told me not to exercise, 2 votes, 1.74%

- I have too much pain to exercise, 1 votes, 0.87%

- other: please post to , 0 votes, 0.00%

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