Guest guest Posted August 27, 2006 Report Share Posted August 27, 2006 I have researched but couldn't find Buffered C in Australia....know I can get it from the USA but after 18 years of ill-health our funds have almost dried up. Then I remembered that the Maca that I am taking (for help with adrenals and my bones) has all the ingredients that are in the Buffered C, but probably not at the same quantities. So I take the Maca in orange juice just before the Iodine (also in OJ) and then take my 1,000mg tab of Vit. C. And it appears to be helping ....will know when I upp the dose, I guess. BTW Maca plus 1 boron cap per day has reduced my bone density from a bad minus 2.5 back to minus 1.18, know that it isn't much but was only taking it for 12 months of the 2 years since my last bone scan. Have know upped my dose of maca and will see in another 2 years how things are. Judy (ausiejude) Quote Link to comment Share on other sites More sharing options...
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