Guest guest Posted May 16, 2009 Report Share Posted May 16, 2009 Well not really. It has almost four times the calories, fat and carbs of Melba Toast. Melba toast is a regular slice of bread cut in half and sliced in half as well. But since the Melba crackers are about all you can get these days (Melba toast is somewhat passé), the plain crackers each have 12 calories, 0.1 grams fat, and 2.3 grams carbs, much lower than the fiber crispbread. You really don't have to eat the Melba Toast or grissini if you don't want to or can't find it. It is not critical to the success of the plan. Judith From: Tameka <nickdalton@...> Sent: Saturday, May 16, 2009 5:58:08 PMSubject: melba toast I could not find it at the store, so I bought wasa fiber crispbread its 35 calories, .5g fat, 8g carbs is this ok? Thanks Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 16, 2009 Report Share Posted May 16, 2009 thanks so much. Today was my first day on vlcd and I ate two. I hope I didn't skrew it all up. Now i'm super made at myself. At least I won't do it tomorrow. > > Well not really. It has almost four times the calories, fat and carbs of Melba Toast. > > Melba toast is a regular slice of bread cut in half and sliced in half as well. But since the Melba crackers are about all you can get these days (Melba toast is somewhat passé), the plain crackers each have 12 calories, 0.1 grams fat, and 2.3 grams carbs, much lower than the fiber crispbread. > > You really don't have to eat the Melba Toast or grissini if you don't want to or can't find it. It is not critical to the success of the plan. > > Judith > > > ________________________________ > From: Tameka <nickdalton@...> > > Sent: Saturday, May 16, 2009 5:58:08 PM > Subject: melba toast > > > > > > I could not find it at the store, so I bought wasa fiber crispbread its 35 calories, .5g fat, 8g carbs is this ok? Thanks > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 16, 2009 Report Share Posted May 16, 2009 I bought what is called Melba toast but I don't like it. I did not know it is a quarter of a bread slice. From: ohneclue <ohneclue@...>Subject: Re: melba toast Date: Saturday, May 16, 2009, 7:35 PM Well not really. It has almost four times the calories, fat and carbs of Melba Toast. Melba toast is a regular slice of bread cut in half and sliced in half as well. But since the Melba crackers are about all you can get these days (Melba toast is somewhat passé), the plain crackers each have 12 calories, 0.1 grams fat, and 2.3 grams carbs, much lower than the fiber crispbread. You really don't have to eat the Melba Toast or grissini if you don't want to or can't find it. It is not critical to the success of the plan. Judith From: Tameka <nickdaltonatt (DOT) net>Sent: Saturday, May 16, 2009 5:58:08 PMSubject: melba toast I could not find it at the store, so I bought wasa fiber crispbread its 35 calories, .5g fat, 8g carbs is this ok? Thanks Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 17, 2009 Report Share Posted May 17, 2009 Don't beat yourself up over it. Just go forward. It most likely did not screw it up a lot if at all. Usually, if you are at the beginning, the likelihood of not losing is less than later in the 21 days of the program. Judith From: Tameka <nickdalton@...> Sent: Saturday, May 16, 2009 10:28:42 PMSubject: Re: melba toast thanks so much. Today was my first day on vlcd and I ate two. I hope I didn't skrew it all up. Now i'm super made at myself. At least I won't do it tomorrow. >> Well not really. It has almost four times the calories, fat and carbs of Melba Toast.> > Melba toast is a regular slice of bread cut in half and sliced in half as well. But since the Melba crackers are about all you can get these days (Melba toast is somewhat passé), the plain crackers each have 12 calories, 0.1 grams fat, and 2.3 grams carbs, much lower than the fiber crispbread.> > You really don't have to eat the Melba Toast or grissini if you don't want to or can't find it. It is not critical to the success of the plan.> > Judith> > > ____________ _________ _________ __> From: Tameka <nickdalton@ ...>> > Sent: Saturday, May 16, 2009 5:58:08 PM> Subject: melba toast> > > > > > I could not find it at the store, so I bought wasa fiber crispbread its 35 calories, .5g fat, 8g carbs is this ok? Thanks> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 25, 2011 Report Share Posted October 25, 2011 In my supermarket it's in the bread aisle together w/ the grissini bread sticks. But I guess it depends where you shop.From: maryannesk <anneSK@...> Sent: Tuesday, October 25, 2011 10:53 AMSubject: Melba Toast Where does everyone find the melba toast? In the cracker aisle or bread aisle? I've looked everywhere - The only thing I can find is Old London Melba snacks. Is that right? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 25, 2011 Report Share Posted October 25, 2011 I shop at wal mart. Mine is with the specialty cookies and crackers. Sent from on Android From: Nance <anance_2005@...>; To: < >; Subject: Re: Melba Toast Sent: Tue, Oct 25, 2011 3:34:44 PM In my supermarket it's in the bread aisle together w/ the grissini bread sticks. But I guess it depends where you shop.From: maryannesk <anneSK@...> Sent: Tuesday, October 25, 2011 10:53 AMSubject: Melba Toast Where does everyone find the melba toast? In the cracker aisle or bread aisle? I've looked everywhere - The only thing I can find is Old London Melba snacks. Is that right? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 25, 2011 Report Share Posted October 25, 2011 In the cracker aisle. -- L. Burton:) Quote Link to comment Share on other sites More sharing options...
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