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Heel Cord - Welcome back

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Hi and Gretchen

Thanks for the welcome back. Yes, I plan on searching the archives for heel

cord information. I've been trying to do runner's stretches (like the one

described on he stair).

I will see what the podiatrist says to try on Tues.

My children range in age from 17 to 2 1/2 years old. And we are not in

danger of any fires where we live--more out on the eastern plains. We've

had several days with smoky air (not great for my asthma) but it has gotten

a little better lately since the Hayman fire is getting better. We are due

to go camping in the mountains in August, so we will see how it is then.

I'm thinking they will continue to have fire bans all summer. No roasting

marshmellows on a fire--but we've done it on the propane stove before. Kids

don't seem to care. I'm glad I came back to hear about the new

research--would be great if they find a treatment that works. I suspect that

3 or 4 of my kids have CMT (not diagnosed by an MD--just a mother's

observation). Well, gotta run and help my hubby work on the leaking shower

today.

Catch you all later,

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