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Tricks to not swollowing sublingual too soon

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I just started this morning and was trying to hold mixture under my tongue for

15 minutes and it was so hard not to swallow. If you have a trick to this please

let me know - I am taking 1/2 ml two times a day.

Any thoughts are appreciated!

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I've never heard of having to hold it for more than two minutes! Who instructed you to do fifteen?

On Sep 19, 2011 10:18 AM, " smktmjohnson " <smktmjohnson@...> wrote:> I just started this morning and was trying to hold mixture under my tongue for 15 minutes and it was so hard not to swallow. If you have a trick to this please let me know - I am taking 1/2 ml two times a day.

> Any thoughts are appreciated! > > > > ------------------------------------> >

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I found 15 online - I feel much better from your response, thanks! i was able to

hold it for a little over 3 minutes. I am mixing with b12 and sliver, the b12 is

kinda yucky. But for 2 or 3 minutes I can do it!

>

> I just started this morning and was trying to hold mixture under my tongue for

15 minutes and it was so hard not to swallow. If you have a trick to this please

let me know - I am taking 1/2 ml two times a day.

> Any thoughts are appreciated!

>

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