Guest guest Posted February 19, 2004 Report Share Posted February 19, 2004 > > > If I followed the recipe with the specific ricotta tub I bought, a serving would have 10 gram carb, 20 gram protein, 0 gram fat, 120 mg sodium, less than 10 mg cholesterol, 120 calories. > You could probably add a serving or half a serving of carbs and still be on track. Personally I don't count my carb grams from my protein sources. For example, CC has a bit of carbs but I only count it as protein. So I'd add a full serving of carbs to the above meal myself. Others count all grams of foods. > So I was kind of excited about this option, but I don't know if there might be some hidden drawbacks to this snack. I'm not experienced with all this protein/carb/fat counting. I believe Ricotta is an authorized food source and sounds like a delicious meal. Colleen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 5, 2008 Report Share Posted October 5, 2008 I saw a recipe that made tortillas out of ricotta cheese but now I can't find it back. I am not sure where I even saw it. If anyone one knows of one could you please let me know what it is? Quote Link to comment Share on other sites More sharing options...
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