Guest guest Posted September 12, 2008 Report Share Posted September 12, 2008 As of today I have been on it 14 days including load days and have lost 11 lbs. I'm going to stop taking the HCG on Monday and that will give it 3 days to get out of my system, but will do the VLCD for those 3 days. I will be in NY for 5 days and I just will not be able to stay on it like I should. I will really watch my intake and what I eat.What should my calorie intake be those days? My other question is, I still have an additional 18lbs to lose. Can I start up again when I get back or should I wait so body will not be immune to it? I did the sublingual version this round, but I think I will do the shots the next round. Any advise will be greatly appreciated. Thank you, Kaila Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 12, 2008 Report Share Posted September 12, 2008 I've taken off a couple of weeks since I have been on hcg. After the 72 hours I started eating Atkins Induction style. It helped me stabilize just fine. I could eat a lot. Go out to dinner and kind of eat like a normal person. no starch, no sugar, no fruit. > > As of today I have been on it 14 days including load days and have lost > 11 lbs. I'm going to stop taking the HCG on Monday and that will give > it 3 days to get out of my system, but will do the VLCD for those 3 > days. I will be in NY for 5 days and I just will not be able to stay on > it like I should. I will really watch my intake and what I eat.What > should my calorie intake be those days? My other question is, I still > have an additional 18lbs to lose. Can I start up again when I get back > or should I wait so body will not be immune to it? I did the sublingual > version this round, but I think I will do the shots the next round. Any > advise will be greatly appreciated. Thank you, Kaila > Quote Link to comment Share on other sites More sharing options...
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