Question for those with experience

[Guest guest]

So, I've been on the vlcd for 8 days now. I loaded correctly and so far I have

lost 8.4 pounds. I did have 2 different days that I did not lose any weight but

I did not gain either. Last week I did really well. I felt OK and followed the

diet to the " T " . These last 2 or 3 days, I have been HUNGRY!. My stomach is

growling in class and I have wanted to eat. I called the nurse at my doctor. She

had a few suggestions; drink more water, or stop the shots and eat normally for

2 days, then begin the shots and the vlcd once again.

Do any of you have other suggestions?

Thanks!