Guest guest Posted March 29, 2011 Report Share Posted March 29, 2011 Thank you Jeni and andra for your support. Day 3 was a bit easier in terms of the urge to feel full. I'm so happy to be through my third day! I followed everything exactly except I added 1 tsp of cream into my coffee. In the original transcript it does permit it. I only did it for my first cup. I'm trying to enjoy every bite that I take. On Friday, I plan to add exercise in. I will write again tomorrow. I hope you all are doing great! Blessings! Quote Link to comment Share on other sites More sharing options...
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