Guest guest Posted May 9, 2011 Report Share Posted May 9, 2011 Cheating might derail you a bit, but you can still be successful. I cheated on my first round last summer and still lost and kept off 26 pounds (40 days). I just finished a 2nd round (23 days - currently in phase 3) and had some small cheats and lost 18. I'm sure I would've lost more had I been more vigilant, and I'm certainly not advocating cheating, but am satisfied with my progress (10 pounds to goal). Also, the time between r1 and r2 (almost a year), I literally ate whatever I wanted and my weight never fluctuated outside the 2 pound range. You can do it - good luck and keep us posted with your progress! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 10, 2011 Report Share Posted May 10, 2011 Are you taking supliments such as vitamin B? From: tjbrooks0405 <tjbrooks0405@...> Sent: Fri, May 6, 2011 7:22:01 PMSubject: Cheated, now what?I'm on R1P2 day 22 and I had a really bad day. So I cheated big time today and I'm trying to figure out if I should try to do another 20 days or so on P2. Has anyone had experience with this and successfully continued to lose and keep it off? I still need to lose about 30 lbs but I've been feeling so tired lately so I'm not sure how much longer I should continue. Any advice is appreciated! THANKS!------------------------------------ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 10, 2011 Report Share Posted May 10, 2011 I take vitamin b drops in conjunction with hcg drops & it does help. I highly recommend itSent via DROID on Verizon Wireless Cheated, now what?> > I'm on R1P2 day 22 and I had a really bad day. So I cheated big time today and > I'm trying to figure out if I should try to do another 20 days or so on P2. Has > anyone had experience with this and successfully continued to lose and keep it > off? I still need to lose about 30 lbs but I've been feeling so tired lately so > I'm not sure how much longer I should continue. Any advice is appreciated! > THANKS!> > > > ------------------------------------> > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 10, 2011 Report Share Posted May 10, 2011 are you on rx hcg or hhcg, maybe your becoming immuned, i never attempted to do a 40 day round, i did the vlcd for 23 days last round, i got down to goal wt, i am in my old clothes that i wore before the big meno if you get my drift which feels really good, i had a last nasty fat roll so i decided to do a mostly shaping round, i am now on day 15 and am feeling really good, full of energy and happy. I have very little appetite, i am on inj, last round my appetite was the same way but i was getting tired. I am not being concerned about the scale, i just want that awful roll gone, i don't want to go so low and have trouble maintaining, i want to be able to eat and enjoy life, i work mostly nightshift and 50% of the time it's 12 hrs, so i've done the very best i could. You are the only one who can decide for yourself what is best for you to do, don't go too far because someone else tells you you should, cheats are costly, they also say the more you cheat the harder time you have maintaining in p3, i also got the drops of skinny that i have heard about, i am gonna use these in p3, it's supposed to help your hypothalmus stabilze, it feeds it, so i'll see. My prayers are with you as you make your decision, this is a very personal decision, it's not like you have a local support group that meets wkly, etc, at least not where i live, i tell very few people, but i have lost alot and my body has reshaped nicely, i just have the toning to do, which will hopefully be fun, i have been walking about 1.5 miles daily this round, i didn't with the other ones, and i do feel good. Hope things go better for you, is this your first round? From: snootin doot <snootindoot@...> Sent: Tue, May 10, 2011 10:54:37 AMSubject: Re: Cheated, now what? Are you taking supliments such as vitamin B? From: tjbrooks0405 <tjbrooks0405@...> Sent: Fri, May 6, 2011 7:22:01 PMSubject: Cheated, now what?I'm on R1P2 day 22 and I had a really bad day. So I cheated big time today and I'm trying to figure out if I should try to do another 20 days or so on P2. Has anyone had experience with this and successfully continued to lose and keep it off? I still need to lose about 30 lbs but I've been feeling so tired lately so I'm not sure how much longer I should continue. Any advice is appreciated! THANKS!------------------------------------ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 10, 2011 Report Share Posted May 10, 2011 How vitamin d help you? let me know please , Im in my 3 day De: "ruready91480@..." <ruready91480@...>Para: Enviado: mar, mayo 10, 2011 11:44:43 AMAsunto: Re: Cheated, now what? I take vitamin b drops in conjunction with hcg drops & it does help. I highly recommend itSent via DROID on Verizon Wireless Cheated, now what?> > I'm on R1P2 day 22 and I had a really bad day. So I cheated big time today and > I'm trying to figure out if I should try to do another 20 days or so on P2. Has > anyone had experience with this and successfully continued to lose and keep it > off? I still need to lose about 30 lbs but I've been feeling so tired lately so > I'm not sure how much longer I should continue. Any advice is appreciated! > THANKS!> > > > ------------------------------------> > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 11, 2011 Report Share Posted May 11, 2011 I have been on the hcg injections for 18 days and have lost 17 pounds, I go to a clinic, they gave me suppliments one of them was vitamin b, this gives you energy and makes you feel less hungry, I also take a multi vitamin everyday. Good luck and stick with it. From: false <fredy.santander@...> Sent: Tue, May 10, 2011 1:57:41 PMSubject: Re: Cheated, now what? How vitamin d help you? let me know please , Im in my 3 day De: "ruready91480@..." <ruready91480@...>Para: Enviado: mar, mayo 10, 2011 11:44:43 AMAsunto: Re: Cheated, now what? I take vitamin b drops in conjunction with hcg drops & it does help. I highly recommend itSent via DROID on Verizon Wireless Cheated, now what?> > I'm on R1P2 day 22 and I had a really bad day. So I cheated big time today and > I'm trying to figure out if I should try to do another 20 days or so on P2. Has > anyone had experience with this and successfully continued to lose and keep it > off? I still need to lose about 30 lbs but I've been feeling so tired lately so > I'm not sure how much longer I should continue. Any advice is appreciated! > THANKS!> > > > ------------------------------------> > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 12, 2011 Report Share Posted May 12, 2011 Which is the worst day in this diet? De: snootin doot <snootindoot@...>Para: Enviado: mié, mayo 11, 2011 12:31:12 PMAsunto: Re: Cheated, now what? I have been on the hcg injections for 18 days and have lost 17 pounds, I go to a clinic, they gave me suppliments one of them was vitamin b, this gives you energy and makes you feel less hungry, I also take a multi vitamin everyday. Good luck and stick with it. From: false <fredy.santander@...> Sent: Tue, May 10, 2011 1:57:41 PMSubject: Re: Cheated, now what? How vitamin d help you? let me know please , Im in my 3 day De: "ruready91480@..." <ruready91480@...>Para: Enviado: mar, mayo 10, 2011 11:44:43 AMAsunto: Re: Cheated, now what? I take vitamin b drops in conjunction with hcg drops & it does help. I highly recommend itSent via DROID on Verizon Wireless Cheated, now what?> > I'm on R1P2 day 22 and I had a really bad day. So I cheated big time today and > I'm trying to figure out if I should try to do another 20 days or so on P2. Has > anyone had experience with this and successfully continued to lose and keep it > off? I still need to lose about 30 lbs but I've been feeling so tired lately so > I'm not sure how much longer I should continue. Any advice is appreciated! > THANKS!> > > > ------------------------------------> > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 13, 2011 Report Share Posted May 13, 2011 I think the first week is hard, your stomach is growling, you'll feel hungry and then after that the hunger goes away, your energy is max, the scale drops everyday, and the diet is not hard to follow, just keep up the diet, try not to cheat. From: false <fredy.santander@...> Sent: Thu, May 12, 2011 8:54:48 AMSubject: Re: Cheated, now what? Which is the worst day in this diet? De: snootin doot <snootindoot@...>Para: Enviado: mié, mayo 11, 2011 12:31:12 PMAsunto: Re: Cheated, now what? I have been on the hcg injections for 18 days and have lost 17 pounds, I go to a clinic, they gave me suppliments one of them was vitamin b, this gives you energy and makes you feel less hungry, I also take a multi vitamin everyday. Good luck and stick with it. From: false <fredy.santander@...> Sent: Tue, May 10, 2011 1:57:41 PMSubject: Re: Cheated, now what? How vitamin d help you? let me know please , Im in my 3 day De: "ruready91480@..." <ruready91480@...>Para: Enviado: mar, mayo 10, 2011 11:44:43 AMAsunto: Re: Cheated, now what? I take vitamin b drops in conjunction with hcg drops & it does help. I highly recommend itSent via DROID on Verizon Wireless Cheated, now what?> > I'm on R1P2 day 22 and I had a really bad day. So I cheated big time today and > I'm trying to figure out if I should try to do another 20 days or so on P2. Has > anyone had experience with this and successfully continued to lose and keep it > off? I still need to lose about 30 lbs but I've been feeling so tired lately so > I'm not sure how much longer I should continue. Any advice is appreciated! > THANKS!> > > > ------------------------------------> > Quote Link to comment Share on other sites More sharing options...
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