Guest guest Posted July 19, 2011 Report Share Posted July 19, 2011 Hi all, I'm new at this HCG, I started the 500 calorie phase on Sunday and it's been rough but seeing I've lost 6 pounds in 3 days is making it easier. Yesterday was really hard I wanted to eat constantly but I made a healthy lunch using miracle noodles to add filling to the soup I made that made a huge difference, the noodles are really really filling. It gets even harder because I'm a vegetarian so the filling doesn't come from chicken, fish or meat. Protein has to be found in different places. I've had headaches and have taken a nap every day and today I wasn't hungry at all, except when I ate, I find I want to keep eating or want something sweet after I finish even when I'm full. Which is strange since I didn't eat sugar products before this. Oh well another day at least I'm not looking at my shoes as a possible snack today. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 22, 2011 Report Share Posted July 22, 2011 Hi , Good luck to you on your HCG journey! It does get easier, and you will also find times when you are forced to really step up your emotional game. If there are questions or any way that we can support you here, please reach out. Jodie > > Hi all, I'm new at this HCG, I started the 500 calorie phase on Sunday and it's been rough but seeing I've lost 6 pounds in 3 days is making it easier. Yesterday was really hard I wanted to eat constantly but I made a healthy lunch using miracle noodles to add filling to the soup I made that made a huge difference, the noodles are really really filling. It gets even harder because I'm a vegetarian so the filling doesn't come from chicken, fish or meat. Protein has to be found in different places. I've had headaches and have taken a nap every day and today I wasn't hungry at all, except when I ate, I find I want to keep eating or want something sweet after I finish even when I'm full. Which is strange since I didn't eat sugar products before this. Oh well another day at least I'm not looking at my shoes as a possible snack today. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 27, 2011 Report Share Posted July 27, 2011 Hi erin, I just started on the 500 cal today. 6 lbs in 3 days is awesome. I am hopeful I can stick to this. What are miracle noodles? I have nevr heard that before. I am on original hcg diet. My guide is specific about what to eat and that must be a substitute for meat, huh? deanna > > Hi all, I'm new at this HCG, I started the 500 calorie phase on Sunday and it's been rough but seeing I've lost 6 pounds in 3 days is making it easier. Yesterday was really hard I wanted to eat constantly but I made a healthy lunch using miracle noodles to add filling to the soup I made that made a huge difference, the noodles are really really filling. It gets even harder because I'm a vegetarian so the filling doesn't come from chicken, fish or meat. Protein has to be found in different places. I've had headaches and have taken a nap every day and today I wasn't hungry at all, except when I ate, I find I want to keep eating or want something sweet after I finish even when I'm full. Which is strange since I didn't eat sugar products before this. Oh well another day at least I'm not looking at my shoes as a possible snack today. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 27, 2011 Report Share Posted July 27, 2011 Now it's 11 pounds! I'm going to send you a link it explains it better, basically they are noodle made out of plant material. They are filling but contain no calories, carbs, fat etc.. They have a little bit different consistency than regular noodles, and when you open the bag they stink, you have to rinse them with hot water for about a minute and the smell goes away. It's not a substitute for meat, because it's not a protein but it is a substitute for me eating 3 pieces of pizza or mac and cheese. Just remember the first 3 days are really hard, drink lots of water and take it easy, you're going to be tired, might have a headache too. Use a site to help you track your food or keep a notebook, I write down everything I eat and calories, and when I need to take my drops. Did you do the load up before hand? That does help. I do drops every 3 hours rather than 3 times a day, it works for me. No shots for me. http://www.miraclenoodle.com/default.aspx Keep in touch I think it helps to be able to ask questions and support each other. On 7/27/2011 10:07 AM, Deanna B wrote: > Hi erin, > > I just started on the 500 cal today. 6 lbs in 3 days is awesome. I am hopeful I can stick to this. > What are miracle noodles? I have nevr heard that before. I am on original hcg diet. My guide is specific about what to eat and that must be a substitute for meat, huh? > > deanna > > > >> Hi all, I'm new at this HCG, I started the 500 calorie phase on Sunday and it's been rough but seeing I've lost 6 pounds in 3 days is making it easier. Yesterday was really hard I wanted to eat constantly but I made a healthy lunch using miracle noodles to add filling to the soup I made that made a huge difference, the noodles are really really filling. It gets even harder because I'm a vegetarian so the filling doesn't come from chicken, fish or meat. Protein has to be found in different places. I've had headaches and have taken a nap every day and today I wasn't hungry at all, except when I ate, I find I want to keep eating or want something sweet after I finish even when I'm full. Which is strange since I didn't eat sugar products before this. Oh well another day at least I'm not looking at my shoes as a possible snack today. >> >> > > > > ------------------------------------ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 27, 2011 Report Share Posted July 27, 2011 wow, 11 pounds. Yes, I did the load Monday and Tuesday and started today with the VLCD and had 1 cup of coffee, 1 cup of tea and an orange so far. Did someone say those noodles were okay to eat? I guess it doesnt have an effect on you so it must be okay lol I am doing original hcg drops, no shots for me either. I bought some B complex liquid from GNC that I heard should help with energy but have not taken them yet. > >> Hi all, I'm new at this HCG, I started the 500 calorie phase on Sunday and it's been rough but seeing I've lost 6 pounds in 3 days is making it easier. Yesterday was really hard I wanted to eat constantly but I made a healthy lunch using miracle noodles to add filling to the soup I made that made a huge difference, the noodles are really really filling. It gets even harder because I'm a vegetarian so the filling doesn't come from chicken, fish or meat. Protein has to be found in different places. I've had headaches and have taken a nap every day and today I wasn't hungry at all, except when I ate, I find I want to keep eating or want something sweet after I finish even when I'm full. Which is strange since I didn't eat sugar products before this. Oh well another day at least I'm not looking at my shoes as a possible snack today. > >> > >> > > > > > > > > ------------------------------------ > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 28, 2011 Report Share Posted July 28, 2011 yeah, I a down 90 pounds on Hcg, feels wonderful! From: Robin Goracke <gamaw_5@...>Subject: Re: Re: Introduction" " < >Date: Thursday, July 28, 2011, 2:33 PM That's a great start on your weight loss for sure!! The miracle noodles are a fiber only some people eat them on P2 and never have a problem, it's not a sub for meat it's a sub for noodles. you can find them also in health food stores not to be confused with the soy ones. website is miraclenoodles.com Robin From: Deanna B <deannab1973@...> Sent: Wednesday, July 27, 2011 9:07 AMSubject: Re: Introduction Hi erin,I just started on the 500 cal today. 6 lbs in 3 days is awesome. I am hopeful I can stick to this.What are miracle noodles? I have nevr heard that before. I am on original hcg diet. My guide is specific about what to eat and that must be a substitute for meat, huh?deanna>> Hi all, I'm new at this HCG, I started the 500 calorie phase on Sunday and it's been rough but seeing I've lost 6 pounds in 3 days is making it easier. Yesterday was really hard I wanted to eat constantly but I made a healthy lunch using miracle noodles to add filling to the soup I made that made a huge difference, the noodles are really really filling. It gets even harder because I'm a vegetarian so the filling doesn't come from chicken, fish or meat. Protein has to be found in different places. I've had headaches and have taken a nap every day and today I wasn't hungry at all, except when I ate, I find I want to keep eating or want something sweet after I finish even when I'm full. Which is strange since I didn't eat sugar products before this. Oh well another day at least I'm not looking at my shoes as a possible snack today.> > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.