Guest guest Posted August 14, 2011 Report Share Posted August 14, 2011 greetings everyone, i just wanted to say hi, i have lost 10 pounds using drops with a naturopathic doctor and am now in what i think you all term, phase 2 or maintenance. i'm thrilled to shave off the pounds in 3 weeks but now, cannot possibly eat as much as required for this phase. 2 X 6 oz. servings of meat per day are too much for me! it's enough for a week. so, i'm using an online calorie tracker and see that my caloric intake is only about 1000per day. i follow the protocol, do not lose any more weight, but have not really gained any either. even though i eat fruit and vegetables, both raw and cooked every day, elimination is a problem. i find the laxative tea to be quite harsh and only soak the teabag for 45 seconds to avoid overload problems! the directions say to steep for 5 minutes, that's way too much for me. i cannot wait until this phase is over and i can include some foods i really like, i am hoping that real small portions will make everything okay and in the future, i plan another round with the drops to get a little lower than i am now. good luck to all of you and thank you for sharing your experiences and your feelings about all of it, it is so interesting to read all your posts! laurel in central mexico Quote Link to comment Share on other sites More sharing options...
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