Re: Day 26 and suddenly feeling not-so-good

[Guest guest]

Are you taking a multi vitamin and b12... I hope so! Eat more protein. Weight loss slows down at the end of the round.. if you are feeling that bad after my advice above you probably need to stop.From: texbrit789 <psh10@...> Sent: Monday, October 10, 2011 7:06 PMSubject: Day 26 and suddenly feeling not-so-good

I'm on day 26, day 24 of 500 cals according to Simeon Protocol. In the past three days I've lost that wonderful feeling of wellbeing and energy that I had for the first three weeks. My weight loss has also slowed to under a pound a day. I've lost a total 24 pounds since starting. I feel shaky, very very thirsty, dizzy at times, tired, lacking in energy, and have had some cravings return that I totally lacked before.

Does this mean I'm getting immune already?

I have not cheated at all, not once, honest injun. I'm totally focused and determined.

I see that many people do the diet for just over three weeks then quit and re-start and don't go for the full 40 days or six weeks. Is there a reason for this? Should I quit right now and start again in a few weeks?

I have at least another 40-50 pounds to lose so it can't be that I'm at my right weight. I'm still over 200 lbs.

Help anyone?

Thanks so much

Texbrit

[Guest guest]

Hi~ I did the entire 40 days. I too never cheated on the diet, but I drank

LOTS of water and tea. (Sometimes I was not even able to get my calorie count up

to 500.) My weight loss also slowed after the first couple of weeks. AND I too

was quite tired after the third week. I mean, I had to drag myself around to

get stuff done. So..I got a B12 shot and felt better almost immediately. I also

got my tired butt to the store and got a bottle of vitamin B12, which I made

sure to take every morning. That did the trick. Best of luck to you.

>

> I'm on day 26, day 24 of 500 cals according to Simeon Protocol. In the past

three days I've lost that wonderful feeling of wellbeing and energy that I had

for the first three weeks. My weight loss has also slowed to under a pound a

day. I've lost a total 24 pounds since starting. I feel shaky, very very

thirsty, dizzy at times, tired, lacking in energy, and have had some cravings

return that I totally lacked before.

>

> Does this mean I'm getting immune already?

> I have not cheated at all, not once, honest injun. I'm totally focused and

determined.

>

> I see that many people do the diet for just over three weeks then quit and

re-start and don't go for the full 40 days or six weeks. Is there a reason for

this? Should I quit right now and start again in a few weeks?

>

> I have at least another 40-50 pounds to lose so it can't be that I'm at my

right weight. I'm still over 200 lbs.

> Help anyone?

> Thanks so much

> Texbrit

>

[Guest guest]

I am on day 12 and B12 came in my HCG kit, so I take it everyday. I have to let

it dissolve under my tongue. I am down 13 lbs. I did not lose any weight from

yesterday. I had been putting a little salt on my cucumbers though just to bring

out the flavor. Tonight I found a recipe on a hcg website for a dressing, red

wine vinegar, garlic powder, onion powder, stevia and pepper. I sliced my

cucumbers really thin and soak them in that. It was soooooooo good. I can't wait

to eat them tomorrow. Much better then a little salt.

>

> I'm on day 26, day 24 of 500 cals according to Simeon Protocol. In the past

three days I've lost that wonderful feeling of wellbeing and energy that I had

for the first three weeks. My weight loss has also slowed to under a pound a

day. I've lost a total 24 pounds since starting. I feel shaky, very very

thirsty, dizzy at times, tired, lacking in energy, and have had some cravings

return that I totally lacked before.

>

> Does this mean I'm getting immune already?

> I have not cheated at all, not once, honest injun. I'm totally focused and

determined.

>

> I see that many people do the diet for just over three weeks then quit and

re-start and don't go for the full 40 days or six weeks. Is there a reason for

this? Should I quit right now and start again in a few weeks?

>

> I have at least another 40-50 pounds to lose so it can't be that I'm at my

right weight. I'm still over 200 lbs.

> Help anyone?

> Thanks so much

> Texbrit

>

[Guest guest]

> >

> > I'm on day 26, day 24 of 500 cals according to Simeon Protocol. In the past

three days I've lost that wonderful feeling of wellbeing and energy that I had

for the first three weeks. My weight loss has also slowed to under a pound a

day. I've lost a total 24 pounds since starting. I feel shaky, very very

thirsty, dizzy at times, tired, lacking in energy, and have had some cravings

return that I totally lacked before.

> >

Hi was jus reading ur post and u take b12? I thought we weren't allowed to take

any type of vitamins on this diet? So u think it's ok if I take some b12 ? Is

there anything else u recomend me to take as Im really struggling and this is

day one for me? I'm sooo hungry my belly is growling all day lol and I feel weak

and no energy and have a headache! Not good!! Also that dressing sounds really

good could u give me the exact amount to use of the ingredients so that I can

make some? Any other food ideas u make would b so helpful as I'm so bored easily

with the food we r allowed? Thanx so much!!!

> > Does this mean I'm getting immune already?

> > I have not cheated at all, not once, honest injun. I'm totally focused and

determined.

> >

> > I see that many people do the diet for just over three weeks then quit and

re-start and don't go for the full 40 days or six weeks. Is there a reason for

this? Should I quit right now and start again in a few weeks?

> >

> > I have at least another 40-50 pounds to lose so it can't be that I'm at my

right weight. I'm still over 200 lbs.

> > Help anyone?

> > Thanks so much

> > Texbrit

> >

>