Day 1 of 500calories!! Struggling already! Any advice appreciated

[Guest guest]

So I have done this hcg diet several times in the last year and it seems great

at first I lose couple pounds a day for first three days then the loss slows way

down and makes it hard for me to keep going cause I'm so hungry and feel light

headed and jus miserable! Plus I feel like the food is so boring and plain and I

jus give up after first couple weeks. I also gve up cause it messes with my

period and jus feels like it messes my entire body up! Does anyone else feel

this way? So I'm starting again today and I'm realy gonna try my best to get

thro 40 days! I no it's going to b hard tho! I have lost 140 pounds in the Last

2 years on My own without hcg but it's like my body won't let me out of the

170's no matter what I do! I have only been 160 for a month or so then right

back I go to 170's it's so frustrating! I need some advice or help lol I gotta

break this cycle of starting then gving up! I'm tired of plain chicken tenders n

spincah or lettuce! Any advice will b greatly appreciated. I'm doing the

injections! Thanx