Woohoo down 3 pounds after 1st day on VLCD!!

[Guest guest]

I'm sooooo happpy cause I was down 3 pounds this morning! How exciting! I almost

cheated last nite but so happy. I didn't! This loss will keep me strong today

cause I'm anxious to see how much I lose tommorow! I no the loss will slow down

but would b nice to get the first ten pounds off the first week:) I'm pretty

darn starved tho today again but gonna do this no matter how hard it gets! I

been peeing non stop all last nite and today, does anyone no why this diet makes

u pee so much? Is it cause I have jus been retaining so much fluid in my body ?

I'm jus curious to no why I been peeing so much but wheh i'm not on this diet I

pee mayb once a day lol! Kinda odd! Anyways I'm really happy to see the scale

going down hope it continues and that I can continue to have the motivation to

stay on track! I really want to do this and lose 28 more pounds!!! Been trying

to get to 150 for 2 years now!! The lowest I have been is 160 then my body

fights me and goes back up into 170's! So I'm gonna fight back hard this time

and try to get there! Hope everyone else is losing goood! Keep it up nomatter

how hard or hungry we get I no we can do this!!!!!