Guest guest Posted August 28, 2011 Report Share Posted August 28, 2011 Hello everyone, can anyone tell me if there is a certain amount of vegetables that should be consumed on this diet?? I've seen some information that's states 3.5 ounces and others that state a handful should be sufficient, I've read the protocol and have yet to find an answer. Thanks! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 28, 2011 Report Share Posted August 28, 2011 I personally weigh my veggie and everything else to make sure I don't go over or under the 500 calories.On Sun, Aug 28, 2011 at 9:23 PM, ladysuperstar <tthoma2@...> wrote: Hello everyone, can anyone tell me if there is a certain amount of vegetables that should be consumed on this diet?? I've seen some information that's states 3.5 ounces and others that state a handful should be sufficient, I've read the protocol and have yet to find an answer. Thanks! Quote Link to comment Share on other sites More sharing options...
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