Guest guest Posted August 30, 2011 Report Share Posted August 30, 2011 I might as well check in too! I have to confess I didn't weigh myself until the third day. I KNEW I had gained weight during those load days like you wouldn't believe! So I waited until my body looked about normal. From day three on, I've lost almost five pounds. I'm doing a vegan version of the protocol and struggling with the protein powder. It may be that I have better luck with Vega's for adding it to random things like baked apples with stevia and cinnamon, I just can't seem to do decent smoothies with what I can add to them. Recipes and ideas would be VERY appreciated! I have on occasion used meatless soy crumbles and Gardein chick'n scallopini. I'm trying to stick to mostly the powders. Maybe it's just the kind I'm using? " The Light in me honors the Light in you " @>----^----------------------v------------------------http://starry-wings.livejournal.comhttp://wingedvegan.blogspot.com Quote Link to comment Share on other sites More sharing options...
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