Guest guest Posted May 5, 2011 Report Share Posted May 5, 2011 Hi all, I am on R2P3D1 and had really been looking forward to this day for the past week. My first round was 40 days (injections) with a loss of 26 pounds, second round was 23 days with a lost of 18 pounds. I REALLY struggled the last two days (on VLCD but without hcg injections) and was dreaming about what I could eat today. I had a 2 egg cheddar cheese omelet for breakfast with a side of bacon and have paid DEARLY for that indulgence with severe intestinal distress. I knew it was a mistake before I ate it but figured I deserved it for one day. Definitely a mistake. My advice to anyone getting ready for Phase 3 is to take it slooooow as per protocol and not dive into the fatty 'bad' foods... I picked up a chicken avocado soup for lunch but could barely eat it and can't imagine right now being able to eat dinner. Hope that changes and I can at least stomach a grilled chicken salad or something. Good luck to all! -Michele Quote Link to comment Share on other sites More sharing options...
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