Yoga & Meditation events this weekend

[Guest guest]

Yoga Rocks

Explore Yoga like never before

You are invited to join us for a 2 hour special session on yoga.

Experience

Yoga Asanas | Meditation | Breathing Techniques

Yogic Wisdom | Sun Salutations

Video Presentation

The Science of Yoga : Understanding the depth of yoga and it's meaning.

Benefits:

Recharge the Mind | Strengthen the body

Amplify your focus | Reduce Stress

When : Saturday, August 20th, 3:00 pm to 5:00 pm

Where : Art of Living Center, 2368 Walsh Ave, Santa Clara, CA

Admission : Free ( Please RSVP )

RSVP: http://secure.artofliving.org/event_details.aspx?event_id=101205

Contact: 408-365-4265 | santaclara@...Meditation Marathon

Diving Deep into one self

You are invited to join us for a special session on meditation.

Experience Gentle Body Streching | Special Guided Meditation | Breathing Techniques

Video Presentation

The Mechanics of the Mind : Understanding the nature of the mind and what aids the process of meditation.

Benefits:

Recharge the Mind | Improve your Sleep

Amplify your focus | Reduce Stress

When : Sunday, August 21st, 3:00 pm to 5:00 pm

Where : Art of Living Center, 2368 Walsh Ave, Santa Clara, CA

Admission : Free ( Please RSVP )RSVP: http://secure.artofliving.org/event_details.aspx?event_id=101206

Contact: 408-365-4265 | santaclara@...