Guest guest Posted May 9, 2006 Report Share Posted May 9, 2006 The important thing is not to spend any money on medication through the system, that will not really save her but only delay. You might want to contact Dr. Siddharth Jondhale, who I have seen cure hundreds of cases of HIV, among them 2 5 year old children who were also born with HIV, their father died of AIDS. s_jondhale@... It would be much cheaper to go through him and there is no side effects with his medicine. Good luck! Sylvain --- angelofpeaceandjustice <angelofpeaceandjustice@...> wrote: > I have a sad but true story to tell. A friend of > mine has a seven year > old daughter who was raped recently. The child now > has AIDS. I am > trying to help her get some money for medical > expenses. Since she is > not American by birth, the government will not help > her. Here is her > website that has more information. > > http://motheroflisa.tripod.com > > Maybe you can give me ideas on how to help her > financially. > > Thanks > > Anyi > > > > > > > Musically yours, Sylvain Gagnon www.sylvaingagnon.net info@... __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 9, 2006 Report Share Posted May 9, 2006 The important thing is not to spend any money on medication through the system, that will not really save her but only delay. You might want to contact Dr. Siddharth Jondhale, who I have seen cure hundreds of cases of HIV, among them 2 5 year old children who were also born with HIV, their father died of AIDS. s_jondhale@... It would be much cheaper to go through him and there is no side effects with his medicine. Good luck! Sylvain --- angelofpeaceandjustice <angelofpeaceandjustice@...> wrote: > I have a sad but true story to tell. A friend of > mine has a seven year > old daughter who was raped recently. The child now > has AIDS. I am > trying to help her get some money for medical > expenses. Since she is > not American by birth, the government will not help > her. Here is her > website that has more information. > > http://motheroflisa.tripod.com > > Maybe you can give me ideas on how to help her > financially. > > Thanks > > Anyi > > > > > > > Musically yours, Sylvain Gagnon www.sylvaingagnon.net info@... __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 19, 2006 Report Share Posted June 19, 2006 Dear Rachna, I is good to hear that your husband is doing fine after the surgery. Please understand that the surgery does not cure or fix the esophagus. It provides a viable means for getting the food to the stomach. There is still no peristalsis in the esophagus. It is to a great extent gravity that gets the food from point A to point B (the stomach) Picture if you will pouring food into a funnel and watching the food go down. It doesn't proceed too quickly. Now add some liquid to that food to change the environment of the funnel (esophagus) and you will see that the food flows in a liquid environment, unlike a dry one. For some people, adding an additional "ingredient" really sends the food on its way. What he is experiencing is normal, and he just has to reach his own level of comfort as to how much he needs to drink with his food, how slowly he needs to eat, and most importantly an understanding of why the esophagus (in the long term) must be cleared out before and after every meal in order to maintain its elasticity for the longest time possible, and how to achieve that. For additional information, a followup endoscopy would reveal whether or not scar tissue has formed in the base of the esophagus, which could also be a cause of the symptoms he is experiencing. Regardless of that, the use of liquids cannot be understated. In a message dated 6/19/2006 3:14:05 P.M. Eastern Daylight Time, rachnachawla@... writes: Hi All, My husband had "heller myotomy and dor fundoplication" 2 months back. Although he is doing fine after the surgery but sometimes he needs little water with hard and dry food like pizza and noodles. Does every body have the same experience here? Is it normal? I am not able to understand why he still needs water with the hard and dry food? Thanks, Rachna Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 20, 2006 Report Share Posted June 20, 2006 that makes mine sound minor, I have been working on losing weight for almost 3 years, so hoping to keep it off. I am sure that I have had spinal stenosis longer than when the doctor diagnosed me after the MRI. Vivian Hi Hello to the newer people and update to all that know me from before. I have been out of bed since July. I have lost 50 lbs. I am on 9 medications. The copays alone cost 250 dollats. My medical insurance costs about the same and that isn't even figuring in the doctors copays. Yes being sick is expensive. What else I have figured out. Spinal stenosis is something you can live with. It doesn't have to take over your life but it does really put a kink in it. I can be doing something and the pain goes from 2 straight to 9 and I can't think or even hardly breathe. luckly it is just for a second and it goes away. The pain in my legs is being controlled by topomax. Nasty drug with awful side effects but it took away NASTY pain. my back pain is a totally different subject. It seems that nothing wants to touch it and the neurosurgeon says I have the tightest disks she has ever seen. I have two right on top of each other. But I have No nerve damage which is good as I am not a canidate for surgery. I hope when I have lost all of my weight I will be. I also have something else wrong with my back that they want to correct with shots and killing nerves or something like that. oh well that is my update. kathy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 26, 2006 Report Share Posted June 26, 2006 Kathy, I keep putting on the pounds because I don't do much of anything but nurse my pain. I'm on Neurontin, 100mg/3x/day. It takes the edge off, but not much more. So I'm always in pain, sometimes moderate, sometimes severe. However, nothing touches the low back pain and if I happen to have it when I try to cook or do dishes, forget it, I leave the dishes or order in. Unfortunately, I have a tri-level house so I can't do anything but stairs all the time and you know how that feels! I'm on nine medications. Besides the SS I also have Type II diabetes and congestive heart failure. My co-pay for drugs is about 130/month and I pay just a bit more per month for my health insurance. I'm also not a candidate for surgery due to the congestive heart failure. One day last summer, a day when I was having particularly bad pain in the back and legs, I fell into a tiny manhole cover and crushed the bones in my right arm. The orthopedist said the only way he could correct it was to put a four-inch rod in the arm, a 4-1/2 hour surgery. However, the anesthetist refused to treat me for the procedure, so the Neurontin also treats the arm or it would be of very little use to me. Amazing that this nothing drug handles the arm pain so well. Good luck to you. I hope one day they'll come up with a better drug. Pat > > > Hello to the newer people and update to all that know me from before. > I have been out of bed since July. I have lost 50 lbs. I am on 9 > medications. The copays alone cost 250 dollats. My medical insurance > costs about the same and that isn't even figuring in the doctors > copays. Yes being sick is expensive. What else I have figured out. > Spinal stenosis is something you can live with. It doesn't have to > take over your life but it does really put a kink in it. I can be > doing something and the pain goes from 2 straight to 9 and I can't > think or even hardly breathe. luckly it is just for a second and it > goes away. The pain in my legs is being controlled by topomax. Nasty > drug with awful side effects but it took away NASTY pain. my back > pain is a totally different subject. It seems that nothing wants to > touch it and the neurosurgeon says I have the tightest disks she has > ever seen. I have two right on top of each other. But I have No > nerve damage which is good as I am not a canidate for surgery. I hope > when I have lost all of my weight I will be. I also have something > else wrong with my back that they want to correct with shots and > killing nerves or something like that. oh well that is my update. > kathy > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 28, 2006 Report Share Posted June 28, 2006 In a message dated 6/28/2006 1:20:37 PM US Eastern Standard Time, cp9042@... writes: I realized that I am using weight as an excuse not to do things, hiding behind it. Does anyone else feel that way? I would appreciate any advice on how to overcome this. Cheryl Hi Cheryl, Good for you for starting again! You can do this. And I know exactly what you mean about hiding behind your weight. I have done that for so many years. I am now trying to overcome that and it is so hard. I have lost 75 pounds. I am still heavy, but moving closer to the normal range. I still have about 40 to go. It is very hard trying to find myself now, but I have got to do it. I need to get out and start living. My 40th birthday is looming (like tomorrow!) and I need to turn things around. I am having fun though. It is hard, but I respond to people more now and they respond to me. My loss is having a positive effect on my life. I have always been shy, but I am trying hard to become more sociable. I don't know if this is the kind of thing you are looking for, but in my experience, it has definitely been worth it and I don't ever want to go back to where I was. I had lost 85 pounds last year and then I gained about 25 back. I am back to within 10 pounds of my lowest now, and I am much happier now. It is so easy to gain back. I now know what it takes and I am determined to lose it all even if it takes another year or two. Good luck on your journey. You can do this. It is difficult, but it can be done. The best thing I ever did was keep a notebook/jounal kind of thing to write down goals, feelings, reasons, wants, etc. in. I still look over that once in a while to keep me on track. It really does help to see your goals all laid out in front of you. Hope to hear more from you soon. Beth Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 28, 2006 Report Share Posted June 28, 2006 In a message dated 6/28/2006 11:21:26 AM Pacific Standard Time, cp9042@... writes: I realized that I am using weight as an excuse not to do things, hiding behind it. Does anyone else feel that way? I would appreciate any advice on how to overcome this. Hi Cheryl. Yep, "used to" would be a good term. Sure, some things are still a necessity to sit out on because of size/weight factors. But for the most part, I am feelin better, etc since I have lost 30 lbs... Nice to e-meet you and look forward to getting to know you. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 29, 2006 Report Share Posted June 29, 2006 Cheryl my best advice to you is take it one day at a time. Some suggestions: Start a journal. Emotions. Food. Goals Water Portions Exercise Take Inventory. If you take inventory of where you are now. Weight, water, portions, sleep, emotions, support, exercise, OR anything you would like to change. And in 2 weeks or so do again and see the changes. No matter our sizes movement is key. Start by walking. Start by marching in place. Start MOVING period. NH... Mom to Abby Liz 10/94 Anne 7/99 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 29, 2006 Report Share Posted June 29, 2006 > Hello everyone: > > I had been a ' follower for a while, but couldn't seem > to follow it. Then I gained more weight, and now I am at my heaviest > weight ever. So I decided to start again today. > > I realized that I am using weight as an excuse not to do things, hiding > behind it. Does anyone else feel that way? I would appreciate any > advice on how to overcome this. > > Cheryl > Hi Cheryl, Glad you have decided to give this thing another try! As far as using your weight as a excuse not to do things....I think we all do to some degree but I also think it is legitimate to use it as a excuse for some things. If it is something like jumping jacks, for petes sake we all know we shouldn't be doing that. At our weight it is way too hard on our knees and ankles having all that weight coming down on them. To me that is a legitimate excuse. We don't want to do damage to ourselves. If you are using your weight to get out of simply things such as basic housekeeping or simply walking short distance then maybe you need to reevaluate your excuses to see if they are truly legitimate or not. Even doing the simple things are hard for people of our weight. There's no doubt about it. And because it is hard you may find your self making all kinds of excuses to get out of stuff. I think if we are all honest each of us can think back to excuses we have made to get out of things.All I can suggest is when you find a excuse slipping out....stop and ask yourself....Will this damage my body in some way if I continue. If yes, stop and find some way around it or do something different. If the answer is no, Then tell yourself...yes it's gonna be hard but I'll at least try. Don't feel as if you have to jump in and do everything at once. Take those baby steps. If you haven't been used to walking then start out just walking 5 minutes or just go walk 4 or 5 houses down the street and then turn around and walk back home. Don't try and do a mile starting out. I think you do need to challenge yourself. Don't stop something just because you are beginning to sweat and breathe harder. That just means you are getting your heart rate up. But also use common sense. Listen to your body. Are you out of breathe and aching simply because you haven't had exercise in so long? Or are you feeling weak and light headed maybe because you are pushing yourself to much? It's a fine line to follow. But I agree as far as using your weight as a excuse not to do things.It's easy to do and I think we all do it. How to overcome it? I don't really know. Just keep trying to do the reality checks. You have to not let yourself use your weight as a excuse for everything or you will never reach your goals. All I can suggest is just keep trying. Keep on yourself as if you was a schoolkid trying to get out of attending school. Grill yourself relentlessly. LOL > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 29, 2006 Report Share Posted June 29, 2006 Welcome, Cheryl! And anybody else I missed the past week. I'm *trying* to follow the doctor's advice and keep away from the computer as much as I can for the sake of my neuritis. > I had been a ' follower for a while, but couldn't seem > to follow it. I always had problems, too. I would always go way over in starches and veggies and be way under in fruits and protein, and rarely would I close a fat window. Still, it's a good outline of what we *should* be getting every day for proper nutrition. I now follow a vegetarian food plan http://www.drmcdougall.com and when I stick to it 100% (Okay, maybe 90%) I *am* losing, but very slowly, thanks to my chronic dieting for all 52 years of my life and hormone fluctuations that ocme with being peri-menopausal and possibly hypothyroid (more blood work is in store in early July). > I would appreciate any > advice on how to overcome this. The only place to start is at the beginning. Keep a food journal and write down everything you eat and drink for the next 2 weeks. See where you can change things to be healthier (like switching to whole grain bread and brown rice instead of white, eating more fruits and veggies, drink less sodas, etc.). Increase your exercise until you're eventually doing around an hour 3 to 5 days a week. If all you can do this week is walk 5 minutes around the backyard, so be it, just do it. Next week maybe you can do 10 minutes of walking a day, the week or so after 15. Just choose an activity you can live with and do it. If you prefer to do your exercise indoors in front of the tv, has plenty that you can adjust to your fitness level, as does Sansone and her walking videos http://www.lesliesansone.com (more like marching in place); Bliss http://www.kellybliss.com has for all fitness levels and includes a questionnaire on her web site to help chose one that's right for you; and if you think you'll have trouble with even that, there's always things like tai chi, Chair Dancing, which are exercises done while seated, or just pop a cd on the stereo and dance around the house or do seated exercises for a song or 2. Increase the amount of water you drink. Everyone, regardless of size, should be drinking a half ounce of water (or juice, soup, tea, etc.) for every pound of body weight, more if sweating from the heat or exercise. You're 295, so you should aim for 142 ounces a day. Don't try get to that level all at once if you're not a " drinker " right now - you'll give yourself an upset stomach and spend the next few days in the bathroom! Whatever you're drinking now, just add one 8-ounce glass of water today and the next few, then increase it a few ounces a day until you're comfortably at your goal. And keep off the scale if you can. Numbers aren't important. What *is* is how you feel. Are you able to walk a bit further without getting out of breath? Are your clothes feeling a bit looser? Do you find yourself reaching for fruit instead of candy? Are you sleeping better? And keep coming back. I may not be around as often as I want to, but there are many other gals here and they give *great* advice and support, or just a shoulder to cry on when needed. Sue in NJ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 29, 2006 Report Share Posted June 29, 2006 Hi Cheryl! So you picked a day to restart and did it--good for you! That's the hardest part, I think. " Tomorrow " was my favorite day to start a new diet, followed by " next Monday " I'd bet a lot of us have used our weight as an excuse at some point or another. I didn't really admit it to myself at the time, though ( " it's not that I don't want to go out in a swimsuit, it's that it's too hot " ). At some point I realized I was doing it and then I realized how much I was missing out on because I was afraid to be the only 'heavy girl'. Joining the Y was a huge step for me because I just knew I'd be the ONLY overweight person on the cardio machines. Boy was I wrong! I believe the very best thing any of us can learn to do is to accept ourselves the way we are--faults and all (and not just physical faults). Then, work to improve the things we want to change. I know that when I am sabotaging myself, it's because I'm struggling with something internally. Once I manage to accept whatever it is that's going on and find some peace, the negative behavior stops. And I think keeping a journal is a fantastic idea. And if you read, maybe reading some books that promote better self esteem would help. I like all the Bob Greene books, especially " Make the Connection " . Taking better care of yourself and accepting/liking yourself go hand in hand and create a perpetuating cycle. Good luck, no matter what you decide! -Bonnie > Hello everyone: > > I had been a ' follower for a while, but couldn't seem > to follow it. Then I gained more weight, and now I am at my heaviest > weight ever. So I decided to start again today. > > I realized that I am using weight as an excuse not to do things, hiding > behind it. Does anyone else feel that way? I would appreciate any > advice on how to overcome this. > > Cheryl Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 30, 2006 Report Share Posted August 30, 2006 wrote " My Dr is talking about Enbrel I was just wondering if anyone could give me there opinion. " Welcome Jean I'm not on enbrel (yet), but on a different drug called methtrexate. There are lots of nice people here who will be able to tell you of their experiences with enbrel. It seems as though you have a good doctor, who is taking your disease seriously and not treating you 'too conservatively'. All the best to you, ,___ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 21, 2007 Report Share Posted February 21, 2007 Dear , Welcome to the Group. As Pippa mentioned, I live in the North of England. This is the place to be if you want information, support and friendship. And we are not only about distant communication. In a couple of months Pippa and I are planning to meet for the first time and will be hoping that others can join us. I, like many many others here, have had the keyhole myotomy and we can be here for you, to see you through this. You are not alone. Love from Ann XXX rachelcovill <rachelcovill@...> wrote: My name is I'm 23 and I live near London in the UK. I am new here and was diagnosed with Achalasia in October 2006. I am currently on the waiting list for the key-hole Heller's and have my pre-op appointment next week, so I am hopeful that I won't be waiting too much longer. I had severe symptoms for around 18 months before finally deciding that I should go and see a doctor and several months later here I am!Having read other people's comments I am very surprised at how different the symptoms are in different people yet we all have the same condition! New is the ultimate force in competitive emailing. Find out more at the Championships. Plus: play games and win prizes. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 21, 2007 Report Share Posted February 21, 2007 , welcome to the group. Another person from England. There are several members in here from England. Spring time is just right around the corner. That might be a good time to have another meet- up. I would love to be there to attend if there is one. Yes, the symptoms do very from one to another. Take your time and reead over the site because there is a lot of good information. If you need a question answered we will do our best to help out. Even if you just want to vent let us know. This is a great new family of support that you have joined. in Georgia co-founder www.achalasia.usrachelcovill <rachelcovill@...> wrote: My name is I'm 23 and I live near London in the UK. I am new here and was diagnosed with Achalasia in October 2006. I am currently on the waiting list for the key-hole Heller's and have my pre-op appointment next week, so I am hopeful that I won't be waiting too much longer. I had severe symptoms for around 18 months before finally deciding that I should go and see a doctor and several months later here I am!Having read other people's comments I am very surprised at how different the symptoms are in different people yet we all have the same condition!<FONT face="comic sans ms" color=#ff0000 size=5> in Georgia </FONT><IMG src=" "> Don't pick lemons. See all the new 2007 cars at Autos. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 21, 2007 Report Share Posted February 21, 2007 Hi I'm Jo, I live in Northamptonshire and was diagnosed in the middle of last year. I'm currently waiting for a date for my surgery which will be at Walsgrave hospital in Coventry. I've been waiting for a while and still no sign of a date yet. How are you feeling about the op? I'm quite anxious but hope that things will improve. If you want to talk, I can give you my phone number or e-mail address. This site is fantastic! Jo >From: Ann Higgs <lilac_blossom_lady@...> >Reply-achalasia >achalasia >Subject: Re: Hi >Date: Wed, 21 Feb 2007 12:18:22 +0000 (GMT) > >Dear , > Welcome to the Group. As Pippa mentioned, I live in the North of >England. This is the place to be if you want information, support and >friendship. > And we are not only about distant communication. In a couple of months >Pippa and I are planning to meet for the first time and will be hoping that >others can join us. > I, like many many others here, have had the keyhole myotomy and we can >be here for you, to see you through this. You are not alone. > > Love from Ann XXX > > >rachelcovill <rachelcovill@...> wrote: > My name is I'm 23 and I live near London in the UK. I am >new >here and was diagnosed with Achalasia in October 2006. I am currently >on the waiting list for the key-hole Heller's and have my pre-op >appointment next week, so I am hopeful that I won't be waiting too much >longer. I had severe symptoms for around 18 months before finally >deciding that I should go and see a doctor and several months later >here I am! > >Having read other people's comments I am very surprised at how >different the symptoms are in different people yet we all have the same >condition! > > > > > > >--------------------------------- > New is the ultimate force in competitive emailing. Find out >more at the Championships. Plus: play games and win prizes. _________________________________________________________________ Get Hotmail, News, Sport and Entertainment from MSN on your mobile. http://www.msn.txt4content.com/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 21, 2007 Report Share Posted February 21, 2007 Hi , I'm meena,in St Albans Hertfordshire . I was diagnosed early last year and had my open heller myotomy in august so about 6months. I had my surgery at harefield hospital. I'm doing ok. So what hospital are you going to have your op? Yake care Meena In achalasia , " rachelcovill " <rachelcovill@...> wrote: > > My name is I'm 23 and I live near London in the UK. I am new > here and was diagnosed with Achalasia in October 2006. I am currently > on the waiting list for the key-hole Heller's and have my pre-op > appointment next week, so I am hopeful that I won't be waiting too much > longer. I had severe symptoms for around 18 months before finally > deciding that I should go and see a doctor and several months later > here I am! > > Having read other people's comments I am very surprised at how > different the symptoms are in different people yet we all have the same > condition! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 23, 2007 Report Share Posted February 23, 2007 Hi , Where abouts are you? I have had A for 27 years now. I had surgery at the age of 11. I didn't realise they did keyhole surgery now !! Which surgeon are you under? Hertfordshire >From: " rachelcovill " <rachelcovill@...> >Reply-achalasia >achalasia >Subject: Hi >Date: Tue, 20 Feb 2007 21:47:26 -0000 > >My name is I'm 23 and I live near London in the UK. I am new >here and was diagnosed with Achalasia in October 2006. I am currently >on the waiting list for the key-hole Heller's and have my pre-op >appointment next week, so I am hopeful that I won't be waiting too much >longer. I had severe symptoms for around 18 months before finally >deciding that I should go and see a doctor and several months later >here I am! > >Having read other people's comments I am very surprised at how >different the symptoms are in different people yet we all have the same >condition! > > > _________________________________________________________________ Upload 500 photos a month & blog with your Messenger buddies on Windows Live Spaces. Get yours now, FREE! http://specials.uk.msn.com/spaces/default.aspx Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 23, 2007 Report Share Posted February 23, 2007 Hi , Where abouts in hertfordshire are you as i live in st albans and i had my surgery last august. I had my surgery at harefield hospital. I would love to hear from you. Meena > > Hi , > > Where abouts are you? > > I have had A for 27 years now. I had surgery at the age of 11. I didn't > realise they did keyhole surgery now !! > > Which surgeon are you under? > > > Hertfordshire > > > >From: " rachelcovill " <rachelcovill@...> > >Reply-achalasia > >achalasia > >Subject: Hi > >Date: Tue, 20 Feb 2007 21:47:26 -0000 > > > >My name is I'm 23 and I live near London in the UK. I am new > >here and was diagnosed with Achalasia in October 2006. I am currently > >on the waiting list for the key-hole Heller's and have my pre-op > >appointment next week, so I am hopeful that I won't be waiting too much > >longer. I had severe symptoms for around 18 months before finally > >deciding that I should go and see a doctor and several months later > >here I am! > > > >Having read other people's comments I am very surprised at how > >different the symptoms are in different people yet we all have the same > >condition! > > > > > > > > _________________________________________________________________ > Upload 500 photos a month & blog with your Messenger buddies on Windows Live > Spaces. Get yours now, FREE! http://specials.uk.msn.com/spaces/default.aspx > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2007 Report Share Posted March 2, 2007 I had a cat scan and an MRI with contrast to check flow and bone issues…I have stenosis in 4 of my vertebrae as well as one hip. From: Spinal Stenosis Treatment [mailto:Spinal Stenosis Treatment ] On Behalf Of bbnfld Sent: Wednesday, February 28, 2007 11:02 AM To: Spinal Stenosis Treatment Subject: Hi Hi I am new to the group but wondering if there are any blood tests for spondylolisthesis and stenosis. I have symptoms, awaiting surgery but wondering what blood work I can do for now. I have had creatinine levels (kidney) elevated and blood pressure. Wondering what other blood work I need to do. Also, has anyone here had the Color Doppler Exam (ultrasound to check blood flow) for leg claudication. Bev Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 26, 2007 Report Share Posted April 26, 2007 Thanks and hello to you! (Smile) HI Hello hope ur doing hale and hearty.U very rightly said that the material and writtings of and found in this group are very useful.It is helping some in minor and others in major way.Cheers SHOUT IT OUT! Tell everyone, from anywhere, that you're online on Messenger Ahhh...imagining that irresistible "new car" smell? Check out new cars at Autos. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 26, 2007 Report Share Posted April 26, 2007 HELLO?!!! I AGREE WITH YOU, THAT THIS IS A WONDERFUL SITE!!! HI Hello hope ur doing hale and hearty.U very rightly said that the material and writtings of and found in this group are very useful.It is helping some in minor and others in major way.Cheers SHOUT IT OUT! Tell everyone, from anywhere, that you're online on Messenger Ahhh...imagining that irresistible "new car" smell? Check out new cars at Autos. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 24, 2007 Report Share Posted July 24, 2007 hi thanks to god ? Spice up your IM conversations. New, colorful and animated emoticons. Get chatting! Note: forwarded message attached. Get the free toolbar and rest assured with the added security of spyware protection. atiya fatima <atiyaf@...> wrote: Date: 21 Jul 2007 15:04:29 -0000From: "atiya fatima" <atiyaf@...>az_lucknow@..., bolan_248@...,dineshagrawal2005@..., deeba_lko@...,faridiuzma@..., kanakmisra2507@...,mohd.muddassir@..., paul_adil@...,preet_210@..., richa_17feb@..., shadaksharitv@...,shoausmani1@..., shwetahks@...,sri_vandana27@..., swatiparihar_81@...,uroobaahmad_420@...Subject: U don't know how good your life is.. Note: Forwarded message attached-- Original Message --From: "zaki ahmed" <zaki149@...>Nido <nidokidos >Subject: www.nidokidos.org - U don't know how good your life is..<a href="http://www.themyspacelayout.com/glitter_text_generator.php"><img src=" " alt="click to generate your own text" border="0"></a><a href="http://www.themyspacelayout.com/glitter_text_generator.php"><img src=" " alt="click to generate your own text" border="0"></a><a href="http://www.themyspacelayout.com/glitter_text_generator.php"><img src=" " alt="click to generate your own text" border="0"></a><a href="http://www.themyspacelayout.com/glitter_text_generator.php"><img src=" " alt="click to generate your own text" border="0"></a><a href="http://www.themyspacelayout.com/glitter_text_generator.php"><img src=" " alt="click to generate your own text" border="0"></a> To:Nido <nidokidos >From: "zaki ahmed" <zaki149@...>Subject: www.nidokidos.org - U don't know how good your life is.. Hai Friends if you think you are unhappy, look at them if you think your job is tough, how about him? if you think your salary is low, how about her? If you think you don't have many friends, ask yourself if you have one sincere friend... you think study is a burden, how about her? when you feel like giving up, think of this man if you think you suffer in life, do you suffer as much as he does? if you complaint about your transport system, how about them? if your society is unfair to you, how about her? "That which is beautiful is not always good; but that which is good is always beautiful" - . Join Us by Email | Remove your Email | Join from Web | Visit Group | Visit Website | Kute Fun DELETE button is history. Unlimited mail storage is just a click away. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 25, 2007 Report Share Posted July 25, 2007 Hi nice tnu On Wed, 25 Jul 2007 pawan rahuja wrote : >hi thanks to god ? >Spice up your IM conversations. New, colorful and animated emoticons. >Get chatting! > > > >Note: forwarded message attached. > >--------------------------------- >Get the free toolbar and rest assured with the added security of spyware protection. > > >atiya fatima <atiyaf@...> wrote: Date: 21 Jul 2007 15:04:29 -0000 > From: " atiya fatima " <atiyaf@...> >az_lucknow@..., bolan_248@..., >dineshagrawal2005@..., deeba_lko@..., >faridiuzma@..., kanakmisra2507@..., >mohd.muddassir@..., paul_adil@..., >preet_210@..., richa_17feb@..., shadaksharitv@..., >shoausmani1@..., shwetahks@..., >sri_vandana27@..., swatiparihar_81@..., >uroobaahmad_420@... >Subject: U don't know how good your life is.. > > > > >Note: Forwarded message attached > >-- Original Message -- > > From: " zaki ahmed " <zaki149@...> >Nido <nidokidos > >Subject: www.nidokidos.org - U don't know how good your life is.. > ><a href= " http://www.themyspacelayout.com/glitter_text_generator.php " ><img src= " http://www.htmate.com/glitter/styles/style44/style44_files/a.gif " alt= " click to generate your own text " border= " 0 " ></a><a href= " http://www.themyspacelayout.com/glitter_text_generator.php " ><img src= " http://www.htmate.com/glitter/styles/style44/style44_files/t.gif " alt= " click to generate your own text " border= " 0 " ></a><a href= " http://www.themyspacelayout.com/glitter_text_generator.php " ><img src= " http://www.htmate.com/glitter/styles/style44/style44_files/i.gif " alt= " click to generate your own text " border= " 0 " ></a><a href= " http://www.themyspacelayout.com/glitter_text_generator.php " ><img src= " http://www.htmate.com/glitter/styles/style44/style44_files/y.gif " alt= " click to generate your own text " border= " 0 " ></a><a href= " http://www.themyspacelayout.com/glitter_text_generator.php " ><img src= " http://www.htmate.com/glitter/styles/style44/style44_files/a.gif " alt= " click to generate your own text " > border= " 0 " ></a> > > >To:Nido <nidokidos > > From: " zaki ahmed " <zaki149@...> >Subject: www.nidokidos.org - U don't know how good your life is.. > > [input] [input] >--------------------------------- > > > > > > > > > Hai Friends > if you think you are unhappy, look at them > > >if you think your job is tough, how about him? > > >if you think your salary is low, how about her? > > > If you think you don't have many friends, ask yourself if you have one sincere friend... > >you think study is a burden, how about her? > >when you feel like giving up, think of this man > > > > >if you think you suffer in life, do you suffer as much as he does? > > >if you complaint about your transport system, how about them? > > > if your society is unfair to you, how about her? > > > > > > > > > > " That which is beautiful is not always good; but that which is good is always beautiful " > > > > > > > > > > - > > > > > > > > > > > > > > > > > > . > > > > > > Join Us by Email | Remove your Email | Join from Web | Visit Group | Visit Website | Kute Fun > >--------------------------------- > > > > > >--------------------------------- > DELETE button is history. Unlimited mail storage is just a click away. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 19, 2007 Report Share Posted September 19, 2007 How old are you, Nikki? Weight been a problem all your life? Probably, like most of us. Once you reach a certain amount of weight overweight, at least for me, you get into that 'what's the point?' mindset and really only want to lose the weight because people are goading you to. First off, your weightloss has to come from YOUR personal desire to get and stay healthy. My particular problem is food addiction, so for me it's especially hard. Exercise is really no big thing (it has been for me because I've not run out of the more than 5 gillion excuses as to why I can't). Last summer I got on ' Food Mover, bought a pedometer and started watching what I ate and walking a mile around my house. I lost 33 pounds last summer doing that. The walk only took an hour a day, and because I let my mind wander as I walked, other than being tired I didn't realize how much exercise I was getting until I stepped on the scale. You have to look at what you like to do. If you like to dance, aerobics are for you. If you are like me and totally uncoordinated, walking should be your starter exercise. Even if you put on your ped and your ipod and just pace a room for a mile it still counts. So don't be like me and keep making excuses get up and get moving! "You can deprive the body, but the soul needs chocolate"-Sapphyre hi Hey ladies,My name is nikki and i havent really posted here before but I stepped on the scale today and it said 256 and i was dissappointed that it wasnt going down and thought maybe if you had any tips on how to stick to an eating plan and not kill myself exercising it would be great. My biggest problem is motivation.Well thanks so muchNIkki Be a better Heartthrob. Get better relationship answers from someone who knows. Answers - Check it out. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 19, 2007 Report Share Posted September 19, 2007 Hi Nikki, first of all I'd have to say you need to decide whether you are truly happy in the body you are in or if you'd be happier feeling healthy, energized and full of life. No one diet plan is the answer. Everyone has a different solution but what works for them, might not work for you. Research and learn all you can about dieting, health and nutrition. Take all that information, pick through it, find what makes sense to you, and come up with your own plan... One that you will be able to live with the rest of your life. The whole idea of "dieting" doesn't work for me. It was easier for me to ditch the diet and decide to go on a fit and healthy life mission. Instead of focusing on what I can't eat, I focus on what I can eat to make me feel healthy. No refined carbs and no trans fats for me. I can't tell you how much of a difference it has made in my life. Tell me I can't have something because it's not on my diet and I'll want it all the more. Tell me I shouldn't have something because it will make me physically feel like crap and I can easily pass it up... Just something to think about. And as far as exercise goes you don't have to kill yourself. Something as simple as walking can make a huge difference. If you are very out of shape then start with leisurely 10 minute walks twice a day. Build yourself up to walk faster or longer. If you don't want to walk outside, you could get Sansone's the Walk Diet. It's very easy. The point is to be more physically active. You may have to force yourself to get started but after a couple of days you will feel so much better. No one can do this for you except you. Make your mind up and just do it! Good Luck, > > > Hey ladies,> > My name is nikki and i havent really posted here before but I stepped> > on the scale today and it said 256 and i was dissappointed that it> > wasnt going down and thought maybe if you had any tips on how to stick> > to an eating plan and not kill myself exercising it would be great. My> > biggest problem is motivation.> > Well thanks so much> > NIkki> >> Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.