Success

[Guest guest]

Congratulations! And so now your adventure truly begins:)

Luv, Sprite

" When you drink the water, remember the spring. "

 Chinese proverb

Check out my Kombucha Information page, it has links to all kinds of KT

info and more:

<A HREF= " http://www.geocities.com/ladyfangs.geo/Page5.html " >Sprite's

Kombucha Page</A>

[Guest guest]

Thank you Sprite. Yes, I am now enjoying the benefits of this wonderful

drink. It has already helped with my chronic constipation and I expect more

wonderful results to come.

" May the Great and Wise Wolf guide your path " Myrna

[Guest guest]

thank you very very much for the wonderful quotes & picturesmanoj <manoj@...> wrote:

The real contest is always between what you've done and what you're capable of

doing. You measure yourself against yourself and nobody else. - Geoffrey Gaberino ~~~~~~~~ Success is never final. Failure is never fatal. Courage is what counts. -Sir Winston

Churchill What comes out of you when you are squeezed is what is inside you. - Wayne Dyer ~~~~~~~~ Empowerment is all about letting go so that others can get going. - Blanchard Too many people overvalue what they are not and

undervalue what they are. - Malcolm Forbes ~~~~~~~~ Anger makes you smaller, while forgiveness forces you to grow beyond what you were. - Cherie

- Not every successful man is a good father. But every good father is a successful man. - R. Duvall ~~~~~~~~ I talk and talk and talk, and I haven't taught people in 50 years what my father taught by example in one week. - Cuomo The tragedy in life doesn't lie in not reaching your goal. The tragedy lies in having no goal to reach. - Mays ~~~~~~~~ Victory belongs to the most persevering. - Napoleon If you are to be, you must begin by assuming responsibility. You alone are responsible for every moment of your life, for every one of your acts. - Antoine de Saint-Exupery ~~~~~~~~ To make our way, we must have firm resolve, persistence, tenacity. We must gear ourselves to work hard all the way. We can never let up. - Ralph Bunche I think a hero is an ordinary individual who finds strength to persevere and endure in spite of overwhelming obstacles. - Reeve ~~~~~~~~ Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending. - Anonymous Thanks & Regards, Niranjan

Sucker-punch spam with award-winning protection. Try the free Beta.

[Guest guest]

Thanks, This is awesome. I really like all the stuff you send. It is all great. Thanks. Lucimanoj <manoj@...> wrote: The real contest is always between what you've done and what you're capable of doing.

You measure yourself against yourself and nobody else. - Geoffrey Gaberino ~~~~~~~~ Success is never final. Failure is never fatal. Courage is what counts. -Sir Winston Churchill What comes out of you when you are squeezed is what is inside you. - Wayne Dyer ~~~~~~~~ Empowerment is all about letting go so that others can get going. -

Blanchard Too many people overvalue what they are not and undervalue what they are. - Malcolm Forbes ~~~~~~~~ Anger makes you smaller, while forgiveness forces you to grow beyond what you were. - Cherie - Not every successful man is a good father. But every good father is a successful man.

- R. Duvall ~~~~~~~~ I talk and talk and talk, and I haven't taught people in 50 years what my father taught by example in one week. - Cuomo The tragedy in life doesn't lie in not reaching your goal. The tragedy lies in having no goal to reach. - Mays ~~~~~~~~ Victory belongs to the most persevering. - Napoleon If you are to be, you must begin by assuming responsibility. You alone are responsible for every moment of your life, for every one of your acts. - Antoine de Saint-Exupery ~~~~~~~~ To make our way, we must have firm resolve, persistence, tenacity. We must gear ourselves to work hard all the way. We can never let up. - Ralph Bunche I think a hero is an ordinary individual who finds strength to persevere and endure in spite of overwhelming obstacles. - Reeve ~~~~~~~~ Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending. - Anonymous

[Guest guest]

Hi Deb,

Yes, it works for me. My first week I lost 16 inches. My husband laughed at me

for counting my losses and jokingly said that if you measure your body every

half inch, of course it is going to add up to 16 inches! I of course hadn't

measured my body every 1/2 inch, but had measured my waist, hips, and thighs.

Those losses added up to 16 inches and I think two pant sizes. It was quite

some time ago, when I first started.

I also remember reading my very first LifeLift newsletter thinking Rashelle had

made an error in the time she did her workout. The newsletter said she was

toning up to do her video so she increased her workout time to 4 minutes a day.

She did her workout in the shower. Well, I thought that was a typo and

inquired. She responded to me that no, it wasn't a typo and since she was

already her ideal size, she was just toning for the camera. She also had

posted a formula to figure your " ideal " . I used her calculations to help

re-shape my figure to the " ideal " .

The secret to this working for you is consistency. This program works from the

inside out, so be consistent and patient. It works for me.

Karma

success

Has anyone had success doing LifeLift? It sounds to good to be true.

And if it's not, I'm on board.

Deb

[Guest guest]

Hi Deb,

For me, I noticed it first in my waist and hips. However, that is where I was

focusing my tightening and stretching.

Karma

Success

Has everyone had such great success with LifeLift. What seems to be

noticed first, tummy, butt, hips, butt tighting? Count me in.

Deb

[Guest guest]

Deb,

Sometimes I think I'm going to have no waist at all if I continue LL...just

kidding but I literally can watch my waist dwindle away when doing LL

continuously. Heck, I even notice it the first day or so.....it's awesome!

Jen

Are you trying to live a healthier life style and need support?

NSforgentlesouls/

Are you the Daughter of the King?

The-Kings_Daughter/

success

>

>

> Has anyone had success doing LifeLift? It sounds to good to be true.

> And if it's not, I'm on board.

> Deb

>

>

>

>

>

>

[Guest guest]

Yes, Deb, there IS a " Santa Claus " <:-) and LL is nothing short of

miraculous -- My first WEEK on this program, I lost a grand total of 17

inches from 10 measuring points (bust, chest, upper abs, waist, lower

abs, hips, each biceps & both thighs) with most spectacular losses

coming off my upper abs, waist & lower abs !!! Whichever body area/s

you target with muscle flexing WILL shrink from burning up the fat

deposits there (and I didn't do ANY positional exercises, just the LL

flex-breathing ONLY)...

Your friend,

CC

>

> Has everyone had such great success with LifeLift. What seems to be

> noticed first, tummy, butt, hips, butt tighting? Count me in.

> Deb

>

[Guest guest]

The only thing i have really measured is my waist i have lost a lot

there . several size clothing actually. and i noticed yesterday a

bracelet i got just 2 weeks ago is way to big i had to take a inch off

of it so it would still fit.

Molly : O)

>

> Has everyone had such great success with LifeLift. What seems to be

> noticed first, tummy, butt, hips, butt tighting? Count me in.

> Deb

>

[Guest guest]

HI Deb ,

Welcome to the group i think you are gonna love this program as much

as the rest of us in no time at all. I am basically lazy lol i do about

99 percent of my breathing either sitting or lying down and i have lost

a lot of weight and inches. I have went down at least 4 sizes maybe

more my clothes are swimming on me again i am just to lazy ( see i told

you ) to go shopping for more when they fall off i will go get more .

Be sure to let us know the great results you get also .

Molly : O )

>

> Has anyone had success doing LifeLift? It sounds to good to be true.

> And if it's not, I'm on board.

> Deb

>

[Guest guest]

CC ,

I loved this line " Yes, Deb, there IS a " Santa Claus " <:-) and

LL is nothing short of > miraculous . " It is so true .

Molly : O )

--

> >

> > Has everyone had such great success with LifeLift. What seems to

be

> > noticed first, tummy, butt, hips, butt tighting? Count me in.

> > Deb

> >

>

[Guest guest]

Hey Molly, funny you should mention having to shorten the length of a

bracelet to keep it from falling off, now that you're losing so much

weight doing LL -- my friend Bunny just called to say that she tried

on an old RING this morning she couldn't wear for years because it

had gotten too tight & now it fits just FINE thanks to LL alone !!!

And CONGRATS for doing 180 LL breaths yesterday -- Pretty soon we'll

be calling you " Mini-Molly " <:-)

Your friend,

CC

> > >

> > > Has everyone had such great success with LifeLift. What seems

to

> be

> > > noticed first, tummy, butt, hips, butt tighting? Count me in.

> > > Deb

> > >

> >

>

[Guest guest]

Hey CC ,

Now that has a nice ring to it . Thats so cool about your friend

and her ring .

Molly (aka: Mini Molly ) : O )

> > > >

> > > > Has everyone had such great success with LifeLift. What

seems

> to

> > be

> > > > noticed first, tummy, butt, hips, butt tighting? Count me in.

> > > > Deb

> > > >

> > >

> >

>

[Guest guest]

Just curious, Molly - are you dieting, too, or just LLing?

Love and congratulations,

Melinda )

Re: success

HI Deb ,

Welcome to the group i think you are gonna love this program as much

as the rest of us in no time at all. I am basically lazy lol i do about

99 percent of my breathing either sitting or lying down and i have lost

a lot of weight and inches. I have went down at least 4 sizes maybe

more my clothes are swimming on me again i am just to lazy ( see i told

you ) to go shopping for more when they fall off i will go get more .

Be sure to let us know the great results you get also .

Molly : O )

>

> Has anyone had success doing LifeLift? It sounds to good to be true.

> And if it's not, I'm on board.

> Deb

>

[Guest guest]

Just LL although i do eat pretty healthy for the most part. I am

trying to increase my fiber . I drink a lot of water already.

Molly : O )

> >

> > Has anyone had success doing LifeLift? It sounds to good to be

true.

> > And if it's not, I'm on board.

> > Deb

> >

>

>

>

>

>

>

>

[Guest guest]

Great going girls!!!! Just shrink, shrink, shrink!!!!!! :-)

Liz

>

> Hi Deb,

> Yes, it works for me. My first week I lost 16 inches. My husband

laughed at me for counting my losses and jokingly said that if you

measure your body every half inch, of course it is going to add up

to 16 inches! I of course hadn't measured my body every 1/2 inch,

but had measured my waist, hips, and thighs. Those losses added up

to 16 inches and I think two pant sizes. It was quite some time

ago, when I first started.

>

> I also remember reading my very first LifeLift newsletter thinking

Rashelle had made an error in the time she did her workout. The

newsletter said she was toning up to do her video so she increased

her workout time to 4 minutes a day. She did her workout in the

shower. Well, I thought that was a typo and inquired. She

responded to me that no, it wasn't a typo and since she was already

her ideal size, she was just toning for the camera. She also had

posted a formula to figure your " ideal " . I used her calculations to

help re-shape my figure to the " ideal " .

>

> The secret to this working for you is consistency. This program

works from the inside out, so be consistent and patient. It works

for me.

> Karma

true.

> And if it's not, I'm on board.

> Deb

>

>

>

>

>

>

[Guest guest]

Very encouraging, Molly. We eat pretty healthy, too. I'm steadily moving in

the right direction. I've been a little off track the last couple of weeks with

my mom's and aunt's illnesses, and figuring income tax (ugh!!), but I'm heading

back in the right direction again. I was doing very well, just eating my usual

diet and LLing.

Melinda )

Re: success

Just LL although i do eat pretty healthy for the most part. I am

trying to increase my fiber . I drink a lot of water already.

Molly : O )

> >

> > Has anyone had success doing LifeLift? It sounds to good to be

true.

> > And if it's not, I'm on board.

> > Deb

> >

>

>

>

>

>

>

>

[Guest guest]

was your surgery in georgiaLee Oppert <lee.oppert@...> wrote: Hello all,I'm back from the hospital, and I must say that oatmeal never tastedso good! Dr. and his staff did a great job, and I'm stillsuffering from the after effects of the surgery, but I'm feelingbetter hour by hour.My thanks to everyone on this board for sharing your experiences - youhelped me make my final decision to have my operation now instead oflater - good choice. I hope that the others who are going through their surgeries fare welltoo - you are in in my thoughts every day.Lee in Atlanta------------------------------------

[Guest guest]

Yes. It was performed by Dr. at Emory Hospital in

Atlanta. The whole staff was great. I was one of the " minor " cases (if

there is such a thing) going on at the time, but was treated very

well. I'm on a soft diet, at least until the follow up in early June.

I'm really glad to be eating again, with no issues thus far.

Lee

[Guest guest]

Hi LeePlease to hear you are doing OK - what op did you have (not been on for a while so a bit ouf of touch).AndyUK2008/5/18 Lee Oppert <lee.oppert@...>:

Yes. It was performed by Dr. at Emory Hospital in

Atlanta. The whole staff was great. I was one of the " minor " cases (if

there is such a thing) going on at the time, but was treated very

well. I'm on a soft diet, at least until the follow up in early June.

I'm really glad to be eating again, with no issues thus far.

Lee

------------------------------------

[Guest guest]

Hi Andy,

I'm just getting back online myself. I had a lap Heller myotomy with

Dor fundoplication, just this last Wednesay. Much easier recovery than

the hemerroidectomy I had many years ago LOL! Everything seems to be

functioning as planned. I'm doing well enough that I thought I'd

overdone it last night, but feel better after sleeping. I lugged a

suitcase that was probably over my 20lb limit up and down a couple of

flights of stairs (I live on the 3rd floor and was by myself). Next

time I'll split the load and make 2 trips.

Looking back through your posts I see that your story is the closest

to mine that I've seen so far, although my whole experience is

compressed into about half the timeframe as yours. Very similar though.

I'm feeling good, on a soft diet, and things are progressing well.

Thanks for asking! I plan on hanging around here as well. I owe this

group for enabling my timeframe to be compressed. I would gone the

" self-heal " route for a while, before I realized that it probably

(understated) won't happen otherwise.

Got to run - have a seminar to attend in a bit. :-)

Lee

[Guest guest]

Lee,

I am very happy to hear that you are doing well after

surgery. Good luck and keep it up.

-Ayon

[Guest guest]

Hi

My surgery was in The Cardiothoracic Centre, Liverpool, England and is very well known throughout the world especially in the USA.

Re: Success

was your surgery in georgiaLee Oppert <lee.oppertgmail (DOT) com> wrote: Hello all,I'm back from the hospital, and I must say that oatmeal never tastedso good! Dr. and his staff did a great job, and I'm stillsuffering from the after effects of the surgery, but I'm feelingbetter hour by hour.My thanks to everyone on this board for sharing your experiences - youhelped me make my final decision to have my operation now instead oflater - good choice. I hope that the others who are going through their surgeries fare welltoo - you are in in my thoughts every day.Lee in Atlanta------------ --------- --------- ------

[Guest guest]

Hi Lee,

Are you kidding us? Attend a seminar so soon after surgery??? Well, you'll need another good sleep tonight, as I am sure you are overdoing it again now!

You really should take it easy, even when you feel well! Your body needs time to recover and heal!

Isabella

Re: Success

Hi Andy,I'm just getting back online myself. I had a lap Heller myotomy withDor fundoplication, just this last Wednesay. Much easier recovery thanthe hemerroidectomy I had many years ago LOL! Everything seems to befunctioning as planned. I'm doing well enough that I thought I'doverdone it last night, but feel better after sleeping. I lugged asuitcase that was probably over my 20lb limit up and down a couple offlights of stairs (I live on the 3rd floor and was by myself). Nexttime I'll split the load and make 2 trips. Looking back through your posts I see that your story is the closestto mine that I've seen so far, although my whole experience iscompressed into about half the timeframe as yours. Very similar though. I'm feeling good, on a soft diet, and things are progressing well. Thanks for asking! I plan on hanging around here as well. I owe thisgroup for enabling my timeframe

to be compressed. I would gone the"self-heal" route for a while, before I realized that it probably(understated) won't happen otherwise. Got to run - have a seminar to attend in a bit. :-)Lee

[Guest guest]

Lee,I remember now and yes we have had a similar op in fact as far as medical terms go identical assuming yours was keyhole too. I had mine back in January and I can honestly say I am feeling and doing great, absolutely no problems at all - I do feel guilty though as many others haven't shared the same success. My diet is back as it was and I have put on almost all the weight I lost - this was intentional though as I was a bit overweight.

I wish you well and keep popping up and saying hi as that's what helped me and I understand you by joinig this group.AndyYorkshire, England2008/5/18 Lee Oppert <lee.oppert@...>:

Hi Andy,

I'm just getting back online myself. I had a lap Heller myotomy with

Dor fundoplication, just this last Wednesay. Much easier recovery than

the hemerroidectomy I had many years ago LOL! Everything seems to be

functioning as planned. I'm doing well enough that I thought I'd

overdone it last night, but feel better after sleeping. I lugged a

suitcase that was probably over my 20lb limit up and down a couple of

flights of stairs (I live on the 3rd floor and was by myself). Next

time I'll split the load and make 2 trips.

Looking back through your posts I see that your story is the closest

to mine that I've seen so far, although my whole experience is

compressed into about half the timeframe as yours. Very similar though.

I'm feeling good, on a soft diet, and things are progressing well.

Thanks for asking! I plan on hanging around here as well. I owe this

group for enabling my timeframe to be compressed. I would gone the

" self-heal " route for a while, before I realized that it probably

(understated) won't happen otherwise.

Got to run - have a seminar to attend in a bit. :-)

Lee

------------------------------------