Guest guest Posted December 28, 2004 Report Share Posted December 28, 2004 what a great motivation snippet!!! I have printed it out to put in my binder!!! Thanks for passing it along... Glad you are back on the nutrition side of the plan... Good luck in 2005!! Juls > > Hi ladies, > Had a great day with nutrition yesterday and have planned out my > eating for the next week. It feels great to be in control again. > the workout has never been a problem for me as I looove working out > but I definitely need to work on the nutrition. I once heard that > eating is 80% of how you look and the other 20 is exercise. That > really makes sense to me since I have never stopped working out but > I have slipped in eating (and put on 10-15 lbs while at it). My > goals for January are to stay on track with the NFL and lose 12 lbs > fat and gain 2 lbs muscle. Good luck to everyone on your 2005 > goals. We can do this ladies! I read something about your beliefs > today and it was very motivating so I will share it with you all. > > Beliefs are a set of generalizations you make about yourself, others > and your life in general. They form your version of reality based > on what you feel and perceive about your experiences. > It is in the confines of your beliefs that you set rules by which > you conduct your life. Guess what? Beliefs are not facts, even > though we act if they are. > If you believe you are not a good athlete or are horrible at math, > then you probably are. If you believe that you CAN do something and > you tell yourself you can, you will! > > I CAN follow the NFL I CAN I CAN I CAN! > Have a good day ladies! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 10, 2011 Report Share Posted April 10, 2011 well chosen words it was lovely thankyou for sharing ...... From: kumardevnani@...Date: Thu, 7 Apr 2011 11:40:34 +0530Subject: MORNING MOTIVATION Glitter Graphics < Morning MotivationWhen I woke up this morning lying in bed, I was asking myself,What are some of the secrets of success in life?I found the answer right there,in my very room. AND NOT TO FORGET,THE FLOOR SAID...KNEEL DOWN AND PRAY. Carry a Heart that Never Hates.Carry a Smile that Never Fades.Carry a Touch that Never Hurts. HAVE A PURPOSEFUL DAY IN THE LORD! 'God Blesses Us To Be A Blessing Unto Others' -- Quote Link to comment Share on other sites More sharing options...
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