# Stress, What It Is, How It Effects Our Bodies, And What To Do About It #

By Guest guest
November 15, 2008 in Health, Medicine and Natural Healing 08

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Posted November 15, 2008

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Posted November 15, 2008

Stress, What it is, How it Effects our Bodies, and What to Do About It.We live in stressful times, a recent poll shows that well over 80% of Americans say they feel the effects of stress. So what is it and how does it effect our bodies? Most importantly what can we do to combat the effects of stress in our lives?

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