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Yoga and Positive Imagery

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Imagery is the language of the mind. The mind speaks in images and

translates images into words so that we can communicate with one

another. We then interpret them in ways we can understand or we are

familiar with. We visualize all the time, future events, our

interpretations of past events. We visualize and plan ahead thinking

of what we would like to see in our lives, the shape of ourselves to

come. Our home situation and current or future partners. Whether this

image is positive or negative has a great psychological and

physiological effect on us. to read full article visit www.yoga2learn.com

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