Vitamin F

[Guest guest]

This information on the F vitamin, for anyone

who knows me, is exactly what I do, sometimes to the criticism of others. I recommend it heartedly! Arhata

A

Friend shared this article with me and I want to share it with you. Why

do I have a variety of friends who are all different in character? Some

of them can be considered marginal. How do I get on with them all?

I think

that each one helps to bring out a "different" part of me. With one

of them I am a polite, good girl. I joke with another friend. I sit down and

talk about serious matters with one of them. With another I giggle at

every silly thing.

I have

my tea with one, and dance with another. I listen to one friend's

problems and give her advice, then I listen to another advising me. They

are all like pieces of a jigsaw, when completed, they form a treasure box. A

treasure of friends!

They

are my friends who understand me better than myself, who support me through

good days and bad days. They are like colourful anti-depressants that I

take on different days.

Real

Age doctors tell us that friends are good for our health. Dr. Oz calls

them Vitamin F (from Friends) and counts the benefits of friends to our

well-being. Research shows that people in strong social circles have less

risk of depression and terminal strokes. If you take Vitamin F constantly you

can be up to 30 years younger than your real age. The warmth of friendship

stops stress and even in your tense moments it decreases the chance of a

cardiac arrest or stroke by 50%.

I am so

happy that I have a stock of Vitamin F! In summary, we should value our

friends and keep in touch with them. We should try to see the funny side

of things and laugh together, not forgetting to open our mouths big to swallow

the floating F vitamins!!!

Thank

you for being my vitamins!ArhataOsho.com