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,

Check some of our Links for Aquatics info. As for me, I wear an old,

clean pair of New Balance Shoes. They protect my feet from the somewhat

scratchy surface of the pool outer area and help when I am walking in

the water and working out. Depends on where you're doing the aquatics.

My Fitness Center has a special lift for people who have problems

getting in the pool. The locked room is also handicapp accessible,

bigger showers, so wheelchairs can get in, also wider doors.

Many people use canes and use the cane right up till the pool railing,

then there is a chair there to park your cane. One thing about aquatics

and what I do has helped build leg muscle especially, since we do step

work. And much more. Maybe look into our Archives to my previous posts.

I don't think community pools are geared for those of us with special

needs, so I recommend either an aquatic center, PT center or rehab

center to try.

~ G

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  • 4 months later...

GRETCHEN,

Thanks for your interest re: aquatics. My problem is that the local

wellness center/rehab center has a pool which is available for only one person

at a

time, and needs an RX from MD for its use. Actually, I just completed a

course of exercises there, but felt I was discharged because I was not making

significant progress. Don't really know how to handle this. May contact my

neurologist who initially prescribed the program to get his opinion on it. To

me it was another rejection due to my CMT. What do you think?

I am willing to listen to discussion re: the above.

Again,

thanks,

ANGELA P.

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,

Yes, indeed, I would ask that neurologist if you can continue with the

pool exercises. He should know, for pete's sake, certainly we're not

going to cure CMT by exercising, but it is good for us to do. If you

feel you were discharged because the center did not feel you were

" making progress " I would ask whoever is in charge of your exercises

exactly how they define " progress " for YOU - as a CMT patient - and I'd

ask the neurologist to write a prescription for more. Maybe the

neurologist can be specific in his prescription, i.e., exercises for

balance, strength, etc. and put in there " indefinitely " ! (All of this

is, of course, assuming you wish to continue)

I get a new prescription written about every 4 months. (This is so I can

deduct the fees off my taxes). Out PT center is connected to our Fitness

Center. The 2 pools are shared by PT and Fitness Center members. Even

when I go on my own and workout, there is always someone there that

knows me and my personal situation and can answer questions, show me

something new, take the cover off the pool, etc. Everybody is so

pleasant and friendly, it's sort of like " Cheers " - you know, " where

everyone's glad you came and knows your name " !

Good luck. Please let me know what the outcome is.

Gretchen

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