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Let's try this again...

I hope this works...

IF I can get past those ads...

Health Symptoms on SAD Vegetarian/vegan NT style Raw

PMS:

bad cramps improved got a bit worse gone

Mood swings

Breast tenderness

Chronically underweight:lost weight regained weight ideal weight

Low energy/ fatigued: got worse better gone

mood swings/Irritability: got worse better gone

Digestive problems: stayed same stayed same gone

Gas

Indigestion

Nausea

Canker sores in mouth: stayed same stayed same gone

Allergic reaction stayed same stayed same gone

to insect bites:

Nervous habit same same gone

of picking at fingernails:

Frequent stuffy nose: stayed same stayed same gone

Constipation: stayed same stayed same gone

Occasional heart flutters: same same almost gone

Other symptoms: developed teeth trouble gone

(developed on veg) Got sick more often gone

Blood sugar problems gone

*other benefits were noticed on the raw diet, such as wonderfully

clear skin, increased muscle tone and mass, and increased libido.

Note: My NT diet consisted of grains, but the raw diet does not. It

was the first time I have eliminated grains and starchy veggies from

my diet.

--- End forwarded message ---

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It turned out very hard to read, so maybe this will work...

I hope this works...

IF I can get past those dang ads...

Health Symptoms on SAD --Vegetarian/vegan,---NT style,-----Raw

PMS:

bad cramps--------------improved--------got a bit worse ---gone

Mood swings

Breast tenderness

Chronically underweight:lost weight----regained weight---ideal weight

Low energy/ fatigued:----got worse------better------------gone

mood swings/Irritability:--got worse----better -----------gone

Digestive problems:------stayed same-----stayed same-------gone

Gas

Indigestion

Nausea

Canker sores in mouth:--stayed same----stayed same---------gone

Allergic reaction ------stayed same----stayed same---------gone

to insect bites:

Nervous habit --------same--------------same-------------gone

of picking at fingernails:

Frequent stuffy nose:---stayed same----stayed same---------gone

Constipation:-----------stayed same----stayed same---------gone

Occasional heart flutters:-----same---------same-------almost gone

Other symptoms: developed teeth trouble ------------gone

(developed on veg) Got sick more often-----------------gone

Blood sugar problems----------------gone

*other benefits were noticed on the raw diet, such as wonderfully

clear skin, increased muscle tone and mass, and increased libido.

--- End forwarded message ---

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