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Fun way to start the day

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Before you get out of bed, do everything you can to bring yourself to great.

If you forgot to do this when you woke up, do it now!

Here are some of the things I like to do as soon as I wake up:

Keep my eyes closed and recall dreams (there's something innately satisfying

about doing this that sets me up for my whole day).

Remove pathologies & immune dysfunctions

Remove precursors & tendencies toward heart disease, compulsions,

eye problems, liver problems, diabetes, depression, and other things

that run in my family or I am concerned about.

Bring all my bodies to full function.

Do as much as I can from the prayers -- e.g.,

- I'm installing the reflex to give love and empowerment.

- I'm completely connected to God in every possible way.

- I'm causing my career, & those of the people I love, to be completely what God

intends.

- I'm protecting myself and my people from incipient catastrophes.

- I'm leaving behind everything that slows me down.

Drink lemon water.

Hang upside-down, either on our inversion board or just from bed, with my

legs on the bed and my arms leaning on the floor, with my head hanging down

between them.

If you got up and are reading this and did not bring yourself to 100%

of what you can do for yourself, just do it now, before you do anything

else. This can keep you from making bad decisions and saying things you

will regret to your children, co-workers, and other people whom you love

and have responsibilities to. Don't let bad things happen to you today

because you were lax -- stay at 100% throughout the day.

Go ahead - take a moment and remove or install anything you didn't get to

this morning.

Don't slack off! If you're curing a disease and you've slacked off,

don't be surprised if it starts to regenerate.

Create a morning and evening routine for yourself, and share it with us

so we can improve ours. Just reply to this message and tell us what you do

that works for you.

Love,

Your Aunt Keely

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