Re: Osteoporosis - was - How NT has changed my life

[Guest guest]

Jen,

please read this article - 'How to Prevent Osteoporosis' by Dr. TB Katz

http://www.tbkfitness.org/Osteoporosis.html

there are several VERY interesting articles on his site in the 'diet' section.

another place for good info and advice in www.krispin.com

see her article about magnesium -- http://www.krispin.com/magnes.html#Losses

-- quote... 'Osteoporosis- just adding magnesium reversed bone loss'...

Dedy

----- Original Message -----

From: Evely

Sent: Tuesday, December 10, 2002 7:35 PM

Subject: Re: How NT has changed my life

I was recently diagnosed with osteoporosis and I am only 27 years old... my

doctor wants to put me on fosomax but I've heard some horror stories about

this drug so I am trying some alternative things bone broths etc..

suggestions anyone?

jen

----- Original Message -----

From: <beckymauldin@...>

< >

Sent: Tuesday, December 10, 2002 10:11 AM

Subject: How NT has changed my life

> I can't help but think of all the work and dedication that went into

> creating Nourishing Traditions every time I read it. The scope of

> the book is phenomenal and it's message even more powerful. And I

> want to thank Sally for what it took to bring Weston Price's work to

> the public who so desperately needs it now more than ever.

>

> It is an encouragement to me to see this list grow and to hear

> stories of how people's health has been improving. I have had great

> success with a modified version of this diet that leans heavily on

> the raw side with no grains. As I apply NT's principles, I am

> watching my health and my husband's health improve. And through my

> experience and folks on this list, I am realizing the powerful

> benefits of lacto fermented foods, gelatin stocks, and other properly

> prepared foods.

>

> I have shared details of my health improvements in the recent past

> (see archives), but would really like to hear from other people on

> this list...even if just your digestion has improved, please share

> it!

>

> Let's help to encourage each other to go the extra mile in preparing

> nourishing foods.

>

> Thanks,

> Becky

>

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