Guest guest Posted November 23, 2002 Report Share Posted November 23, 2002 Hi All, We get our flour from a local mill that use the old stone mill equipment. He has unbleached white flour as well as whole wheat and graham flours. (all from organic wheat) According to the guy at the mill, the stuff that gets sifted off (when making white flour), is mostly fiber. My question: Is there much nutrient value in the unbleached white flour vs the whole wheat or graham? Thanks for any input. - Quote Link to comment Share on other sites More sharing options...
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