Guest guest Posted March 21, 2003 Report Share Posted March 21, 2003 I want to get on the kefir list too! How do I? ----- Original Message ----- From: " jopollack2001 " <jopollack2001@...> < > Sent: Friday, March 14, 2003 3:39 PM Subject: Re: candida/coconut > > > > Lunch: sauerkraut (accpetable???), > > I am on a kefir list, and the members there really promote fermented > products for helping yeast infections. If your candida is clearing > up, then I would stick with it. > > > > Dinner: half pound of salmon, big salad in a pyrex bowl, lots of > olive oil > > and a little vinegar (is this acceptable?) > > > Vinegar isn't strictly allowed on an anti-yeast diet. However, IMO, > salad is tasteless without a vinegar based dressing, and my > shopbought dressing has vinegar in it. So again, if your candida is > still clearing up, then go for it, but stick to small quantities. > > In order to get healthy, you may have to do this for a while, so it > is important to do it in a way that you can stick to for as long as > possible. > > Jo > > > Quote Link to comment Share on other sites More sharing options...
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