Re: Nutritional Yeast for O's ??

[Guest guest]

Bill,

Ralph Golan,MD (Optimal Wellness)suggests that " allergy to yeast is common,

especially if you have a candida overgrowth. If after, using yeast, you

experience bowel or other symptoms that do not subside within a week or two,

discontinue use. If you are prone to food allergies and find yeast helpful,

take it only every three to four days. Daily or repetitive use may cause

you to develop an allergy "

(p 105). He recommends brewer's yeast to people who don't have an allergy

or intolerance to it.

Hope this helps. Page 251 of ER4YT is always good advice; if you're

allergic to a food, even if it's in your blood group diet, eliminate it.

>From: Bill Schoolcraft <bill@...>

>Reply-onelist

>Type-O <onelist>

>Subject: Nutritional Yeast for O's ??

>Date: Thu, 09 Mar 2000 08:20:03 -0800

>

>Hello Family,

>

> I'm been reading these posts for some time and something mentioned

>earlier prompted my to post. It was the mention of " NO YEAST' but I've

>always used, as a vitamin supplement, " Nutritional Yeast " which is sold

>in all natural health food stores, looks like yellow type

> " flakes/powder " and I use maybe a 1/3 cup daily to get roughly 50 grams

>of " complete protein " vs the in-complete protein offered in other

>protein bering foods.

>

> It also has too many more amino acids and minerals to mention and I'm

>not curious about it's status. All health food books warn you NOT to

>confuse *yeast* with *Nutritional Yeast*, any comments ?

>--

>

>

> Bill Schoolcraft http://www.billschoolcraft.com

> PO Box 210076, San Francisco CA 94121

>

> " bonus vir semper tiro "

______________________________________________________

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[Guest guest]

Bill,

Dr. Golan doesn't mention nutritional yeast at all.

Glad you're doing great on the type O diet. I'm doing better but haven't

been on it long enough for the full effect! I used to eat too much grain,

especially wheat and corn, and not enough protein. I think I had chronic

fatigue for awhile; I had to drag myself out of the house every day and

crawl home at night. I still don't have a lot of energy but I'm improving.

Louise

>Thanks Louise,

>

> Brewers yeast was the product my reference book mentioned as the stuff

>*not* to be confused with *nutritional-yeast* and I definitly avoid the

>former but am concerned about information on the latter.

>

> I've been using it for close to 10 years and I'm using this diet to

>improve my health. I feel that society as a whole think diets are ONLY

>for people who are want to lose weight, that's not the case. I'm happy

>with my current weight, give or take 5 lbs.

>

> This all started when I tried to be " Mr Vegetarian " and would go to the

>gym and would utterly be weak. Then I tried to be " Mr Fish " , would go t

>the gym and the same lacking results. Then I tried to be " polictically

>correct " and just eat chicken, nothing RED, same results.

>

> NOW remember, I do the same exercises on the same machines, with the

>same amount of sleep so this was a perfect placebo test.... THEN I'D EAT

>SOME STEAK !!! and I's soar (sore too) back to my regular strength

>levels. (pause) I never connected the dots.

>

> This book and the suggestions (and the Type " O " Power Bars) have

>enabled me at the age of 44 to do stuff in the gym that I hadn't done

>since I was in High School here in San Francisco in the 70's. Truly a

>gift.

>

>--

>

>

> Bill Schoolcraft http://www.billschoolcraft.com

> PO Box 210076, San Francisco CA 94121

>

> " bonus vir semper tiro "

______________________________________________________

Get Your Private, Free Email at http://www.hotmail.com

[Guest guest]

Pam @ sharpcats, I tried to respond to your offer for your chiropractor's

name and the mail keeps being returned??

Louise

>

>

>Interesting webpage Bill. I was a no beefer too but really like black

>angus. Do you guys know about that? I asked a man at Fred Meyer about

> " clean " beef and he said black angus prides itself on growing healthy beef.

> No hormones, antibiotics, etc. It looks healthier too! Maybe someday I

>will live where I can raise my own chickens and eggs, etc. I don't buy the

>organic chickens due to their expense, but I sure think the grain fed free

>range produced eggs taste much much better too. Still - I can't do the

>beef too often though. Need to eat a lot more veggies with it. I've

>gotten so I really like greens. Going on a cleanse Monday. Time for some

>spring cleaning! Jeanie

>

> Re: Nutritional Yeast for O's ??

>

>

> From: Bill Schoolcraft <bill@...>

>

> Louise Munio wrote:

>

> > (p 105). He recommends brewer's yeast to people who don't have an

>allergy

> > or intolerance to it.

>

> Thanks Louise,

>

> Brewers yeast was the product my reference book mentioned as the stuff

> *not* to be confused with *nutritional-yeast* and I definitly avoid the

> former but am concerned about information on the latter.

>

> I've been using it for close to 10 years and I'm using this diet to

> improve my health. I feel that society as a whole think diets are ONLY

> for people who are want to lose weight, that's not the case. I'm happy

> with my current weight, give or take 5 lbs.

>

> This all started when I tried to be " Mr Vegetarian " and would go to the

> gym and would utterly be weak. Then I tried to be " Mr Fish " , would go t

> the gym and the same lacking results. Then I tried to be " polictically

> correct " and just eat chicken, nothing RED, same results.

>

> NOW remember, I do the same exercises on the same machines, with the

> same amount of sleep so this was a perfect placebo test.... THEN I'D EAT

> SOME STEAK !!! and I's soar (sore too) back to my regular strength

> levels. (pause) I never connected the dots.

>

> This book and the suggestions (and the Type " O " Power Bars) have

> enabled me at the age of 44 to do stuff in the gym that I hadn't done

> since I was in High School here in San Francisco in the 70's. Truly a

> gift.

>

> --

>

>

> Bill Schoolcraft http://www.billschoolcraft.com

> PO Box 210076, San Francisco CA 94121

>

> " bonus vir semper tiro "

>

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> Get a NextCard Visa, in 30 seconds! Get rates as low as

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> Apply NOW!

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>

[Guest guest]

Louise Munio wrote:

> (p 105). He recommends brewer's yeast to people who don't have an allergy

> or intolerance to it.

Thanks Louise,

Brewers yeast was the product my reference book mentioned as the stuff

*not* to be confused with *nutritional-yeast* and I definitly avoid the

former but am concerned about information on the latter.

I've been using it for close to 10 years and I'm using this diet to

improve my health. I feel that society as a whole think diets are ONLY

for people who are want to lose weight, that's not the case. I'm happy

with my current weight, give or take 5 lbs.

This all started when I tried to be " Mr Vegetarian " and would go to the

gym and would utterly be weak. Then I tried to be " Mr Fish " , would go t

the gym and the same lacking results. Then I tried to be " polictically

correct " and just eat chicken, nothing RED, same results.

NOW remember, I do the same exercises on the same machines, with the

same amount of sleep so this was a perfect placebo test.... THEN I'D EAT

SOME STEAK !!! and I's soar (sore too) back to my regular strength

levels. (pause) I never connected the dots.

This book and the suggestions (and the Type " O " Power Bars) have

enabled me at the age of 44 to do stuff in the gym that I hadn't done

since I was in High School here in San Francisco in the 70's. Truly a

gift.

--

Bill Schoolcraft http://www.billschoolcraft.com

PO Box 210076, San Francisco CA 94121

" bonus vir semper tiro "

[Guest guest]

Interesting webpage Bill. I was a no beefer too but really like black angus. Do you guys know about that? I asked a man at Fred Meyer about "clean" beef and he said black angus prides itself on growing healthy beef. No hormones, antibiotics, etc. It looks healthier too! Maybe someday I will live where I can raise my own chickens and eggs, etc. I don't buy the organic chickens due to their expense, but I sure think the grain fed free range produced eggs taste much much better too. Still - I can't do the beef too often though. Need to eat a lot more veggies with it. I've gotten so I really like greens. Going on a cleanse Monday. Time for some spring cleaning! Jeanie

Re: Nutritional Yeast for O's ??

From: Bill Schoolcraft <bill@...>Louise Munio wrote:> (p 105). He recommends brewer's yeast to people who don't have an allergy> or intolerance to it.Thanks Louise,Brewers yeast was the product my reference book mentioned as the stuff*not* to be confused with *nutritional-yeast* and I definitly avoid theformer but am concerned about information on the latter.I've been using it for close to 10 years and I'm using this diet toimprove my health. I feel that society as a whole think diets are ONLYfor people who are want to lose weight, that's not the case. I'm happywith my current weight, give or take 5 lbs.This all started when I tried to be "Mr Vegetarian" and would go to thegym and would utterly be weak. Then I tried to be "Mr Fish", would go tthe gym and the same lacking results. Then I tried to be "policticallycorrect" and just eat chicken, nothing RED, same results.NOW remember, I do the same exercises on the same machines, with thesame amount of sleep so this was a perfect placebo test.... THEN I'D EATSOME STEAK !!! and I's soar (sore too) back to my regular strengthlevels. (pause) I never connected the dots.This book and the suggestions (and the Type "O" Power Bars) haveenabled me at the age of 44 to do stuff in the gym that I hadn't donesince I was in High School here in San Francisco in the 70's. Truly agift.-- Bill Schoolcraft http://www.billschoolcraft.com PO Box 210076, San Francisco CA 94121 " bonus vir semper tiro "------------------------------------------------------------------------DON'T HATE YOUR RATE!Get a NextCard Visa, in 30 seconds! Get rates as low as 0.0% Intro or 9.9% Fixed APR and no hidden fees.Apply NOW!1/2120/4/_/473523/_/952625577/------------------------------------------------------------------------

[Guest guest]

Pam,

Sharpcats@... is the address I sent the email to and it was returned

numerous times. Would you try emailing me at munio7@....

Thanks,

Louise

______________________________________________________

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[Guest guest]

In a message dated 03/09/2000 4:06:28 PM Mountain Standard Time,

munio7@... writes:

<< From: " Louise Munio " <munio7@...>

Pam @ sharpcats, I tried to respond to your offer for your chiropractor's

name and the mail keeps being returned??

Louise >>

Sorry, it is Sharpcats@...

Pamacs Selkirk Rex

Please check out my website at

http://hometown.aol.com/sharpcats/myhomepage/index.html