Re: What does one do with Swiss Chard?

[Guest guest]

I know what you mean about Swiss chard, Lynn. I cannot stand the taste of

this stuff too. And sardines, oh please, yuck! I have tried to sneak up on

sardines, but without a lot of whole seed prepared mustard (that is an

avoid) to kill the slimy extremely fishy taste, I just cannot eat them.

Aloha

CB

>Thankx for the info Lynn. and, yes I have both books, but I guess I linked

>any type of cabbage with avoid. I will have to look this one up again.

I don't entirely understand why some things are neutral, and some

things are avoid. It has something to do with acidity, I think.

I've been steaming Baby Boy Choy (cut up) in a wok with a little bit

of ginger. It reminds me of a cross between celery and spinach. A

nutritious green (but not necessarily one of my favorites.

My nutritionist wants me to eat Swiss Chard (which is an HB on

ER4YT). There's a recipe in CR for Swiss Chard and Sardines but that

doesn't appeal to me. Does anyone have a good sardine-free recipe?

Lynn

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[Guest guest]

Cheryl Baker wrote:

>

> I know what you mean about Swiss chard, Lynn. I cannot stand the taste of

> this stuff too. And sardines, oh please, yuck! I have tried to sneak up on

> sardines, but without a lot of whole seed prepared mustard (that is an

> avoid) to kill the slimy extremely fishy taste, I just cannot eat them.

> Aloha

> CB

>

> Subject: What does one do with Swiss Chard?

> Date: Thu, 7 Sep 2000 12:08:59 -1000

> From: Lynn Hoskins <lhoskins@...>

> Reply-egroups

> egroups

>

>

> My nutritionist wants me to eat Swiss Chard (which is an HB on

> ER4YT). There's a recipe in CR for Swiss Chard and Sardines but that

> doesn't appeal to me. Does anyone have a good sardine-free recipe?

>

> Lynn

>

Sorry these pages don't cut and paste very well:

http://frenchfood.about.com/food/frenchfood/library/recipe/blswissgratin.htm?rnk\

=r1 & terms=Prepare+Swiss+Chard

http://mexicanfood.about.com/food/mexicanfood/gi/dynamic/offsite.htm?site=http:/\

/www.cooking.com/recipes/rerecite.asp%3F139

At this site there are half a dozen recipes for chard (about half way

down the page...or search for chard):

http://www.halcyon.com/bbrown/recipes.htm

I know they are not all Type O's recipes but I am sure all you wonderful

cooks can adapt them to suit yourselves, assuming you like the sound of

them in the first place :-)

--

Steve - Cheltenham, UK

---------

In love and light we are

In darkness we are no less

[Guest guest]

.. Does anyone have a good sardine-free recipe?

>

> Lynn

I always say if it doesn't have sardines in it, it is a good recipe.

Sorry Lynn but I don't really have any recipes. I only know that it can be

used in stir fries and as a green leafy vegetable. Not one of my fav's

either.

[Guest guest]

Sorry Yuk

>From: " Prescott " <gprescottis@...>

>Reply-egroups

><egroups>

>Subject: Re: What does one do with Swiss Chard?

>Date: Thu, 7 Sep 2000 19:03:28 -0700

>

>

>. Does anyone have a good sardine-free recipe?

> >

> > Lynn

>

>I always say if it doesn't have sardines in it, it is a good recipe.

>

>Sorry Lynn but I don't really have any recipes. I only know that it can

>be

>used in stir fries and as a green leafy vegetable. Not one of my fav's

>either.

>

>

>

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[Guest guest]

Hey, you guys, swiss chard is great! Saute in olive oil and garlic like

fresh spinach, add a little salt. I wish I could find it more often, too hot

in Fla. most of the time for it. Sorry you don't enjoy it, send it to me!!!

Charlene in Fla.

[Guest guest]

In a message dated 09/07/2000 4:10:48 PM Mountain Daylight Time,

lhoskins@... writes:

<< My nutritionist wants me to eat Swiss Chard (which is an HB on

ER4YT). There's a recipe in CR for Swiss Chard and Sardines but that

doesn't appeal to me. Does anyone have a good sardine-free recipe? >>

I think you could cook the Swiss Chard just the same as you do the baby bok

choy. go ahead and add your ginger. I add it to my soups. A leafy green is

a leafy green

for the most part. The texture will vary somewhat, but the taste will often

depend on whatever seasoning you add. I saute kale in a little olive oil,

add a bit of garlic and a touch of salt. That is quite tasty also. And of

course, onions are wonderful if you like them.

Pam In ID

Pamacs Selkirk Rex

Home of GRCH Pamacs Winnie The Blue

CFA's first Grand Champion Selkirk Rex

Please check out my website at

http://hometown.aol.com/sharpcats/myhomepage/index.html

[Guest guest]

HI Pam,

You said: And of course, onions are wonderful if you like them. * * * * * *

* Yes, they taste good if you like them, but round onions are a yeast

forming vegetable in the body.

aloha

CB

In a message dated 09/07/2000 4:10:48 PM Mountain Daylight Time,

lhoskins@... writes:

<< My nutritionist wants me to eat Swiss Chard (which is an HB on

ER4YT). There's a recipe in CR for Swiss Chard and Sardines but that

doesn't appeal to me. Does anyone have a good sardine-free recipe? >>

I think you could cook the Swiss Chard just the same as you do the baby bok

choy. go ahead and add your ginger. I add it to my soups. A leafy green is

a leafy green

for the most part. The texture will vary somewhat, but the taste will often

depend on whatever seasoning you add. I saute kale in a little olive oil,

add a bit of garlic and a touch of salt. That is quite tasty also. And of

course, onions are wonderful if you like them.

Pam In ID

Pamacs Selkirk Rex

Home of GRCH Pamacs Winnie The Blue

CFA's first Grand Champion Selkirk Rex

Please check out my website at

http://hometown.aol.com/sharpcats/myhomepage/index.html

You are receiving this email because you elected to subscribe to the

mailing list.

[Guest guest]

-----Original Message-----

From: Cheryl Baker [mailto:cbaker@...]

round onions are a yeast

forming vegetable in the body.

-------------------

Wow! I had never heard that! It is good to know! How does it form

yeast, do you know? Is it just that it does?

& , Mississippi Gulf Coast, USA

[Guest guest]

someone is forgetting to change the headliners into the messages again, what

do onions have to do with swiss chard??

[Guest guest]

-----Original Message-----

From: chi33663@... [mailto:chi33663@...]

what

do onions have to do with swiss chard??

--------------------

I think they were used in the recipe to cook swiss chard.

& , Mississippi Gulf Coast, USA