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Bagels for Holly

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Holly wrote (a while back):

>Does anyone have a recipe (while on the subject of bread) for Spelt or

>some other ok grain bagels? It's the only thing I REALLY crave!

Holly, I found this on the Pacific Bakery Web site

(http://www.pacificbakery.com):

WHEAT ALTERNATIVE BAGELS-yeast-free, sugar-free, low-fat Kamut

Bagels* (KTB) 16 oz. Organically grown whole grain kamut, filtered

water, sea salt.

According to the updated Type O food list, Kamut is listed as " occasional. "

You can ask your local health store to order the bagels, or get them

directly from the Pacific Bakery Web site.

Well, it's an option! :)

Lynn

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