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RE: Amy - how'd you go?

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Hi Amy,

How have you gone with the colloidal minerals? I found a major drop in

cravings once going onto them among many other benefits.

JK

Re: Collard greens - feedback

My thoughts too, I hardly got any response from my losing commitment post, a

few kind souls to share their ideas. I was particulalry wondering if anyon e

new about Futurebiotics products. I got some collodial minerasl and some

digestive enzymes from them, ?

-Amy

> >

> > P.S. Where is everyone? It's been pretty slim pickins on this list

> > lately. You guys are a bunch of stool pigeons. <ha ha>

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I got some from Futurebiotics collodial minerals, I have had them now a

week, I don't really notice a difference?? I think I'm just going to have to

accept that my body will not lose any more weight, although I am not

" overweight " I am 15lbs heavier than I was 3 years ago, and I'm only 27,

what's it going to be like when I'm 57!!! I think I'm going to order my

secretor test soon. maybe that will explain some things. My hardest thing

right now is finding enough variety and ideas to plan my meals, menus for

the week. Any one out there like to give me a detail week of what you eat?

-Amy

>From: " Kalab " Reply- Subject: RE:

> Amy - how'd you go? Date: Wed, 30 Jan 2002 21:38:28 +1100

>

>Hi Amy,

>

>How have you gone with the colloidal minerals? I found a major drop in

>cravings once going onto them among many other benefits.

>

>JK

>

> Re: Collard greens - feedback

>

>

>My thoughts too, I hardly got any response from my losing commitment post,

>a few kind souls to share their ideas. I was particulalry wondering if

>anyon e new about Futurebiotics products. I got some collodial minerasl and

>some digestive enzymes from them, ? -Amy

>

> > > > > P.S. Where is everyone? It's been pretty slim pickins on this list

> > > lately. You guys are a bunch of stool pigeons.

>

>

>_________________________________________________________________ MSN

>Photos is the easiest way to share and print your photos:

>http://photos.msn.com/support/worldwide.aspx

>

>

>

>

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Would I get a multi, or individual? Which are the best? Calcium & Mag

(1:2), right, and what else? Iron? I would think with beef we get

tons.

I will look for them my next shopping trip, probably on Mon. I've

pretty much always taken a multi-mineral tab with a calcium on the

side.

E Long

-- In @y..., " Kalab " <jk@a...> wrote:

> Hi Amy,

>

> How have you gone with the colloidal minerals? I found a major

drop in

> cravings once going onto them among many other benefits.

>

> JK

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Have you had your thyroid checked? I would try that. Make sure you go

to a good doctor that check all levels of all the incarnations of the

thyroid hormone. If you tell me where you live, I can probably give you

the name of a good doc. Try taking Deflect O 2 caps, 3X daily with

meals and Fucus Plus 1 cap, 3X daily with meals. After 1 month, you can

discontinue the Deflect (use when you cheat from then on), but the Fucus

can be continued for a year or more. I have found that this regimen is

highly beneficial for weight loss in O's (I lost over 50lbs.). Also,

definitely check secretor status. That can make a huge difference.

Cheers,

On Wednesday, January 30, 2002, at 09:53 AM, Amy ez wrote:

> I got some from Futurebiotics collodial minerals, I have had them now a

> week, I don't really notice a difference?? I think I'm just going to

> have to

> accept that my body will not lose any more weight, although I am not

> " overweight " I am 15lbs heavier than I was 3 years ago, and I'm only 27,

> what's it going to be like when I'm 57!!! I think I'm going to order my

> secretor test soon. maybe that will explain some things. My hardest

> thing

> right now is finding enough variety and ideas to plan my meals, menus

> for

> the week. Any one out there like to give me a detail week of what you

> eat?

> -Amy

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How long did it take?

>From: " Kalab " Reply- Subject: RE:

> Amy - how'd you go? Date: Wed, 30 Jan 2002 21:38:28 +1100

>

>Hi Amy,

>

>How have you gone with the colloidal minerals? I found a major drop in

>cravings once going onto them among many other benefits.

>

>JK

>

> Re: Collard greens - feedback

>

>

>My thoughts too, I hardly got any response from my losing commitment post,

>a few kind souls to share their ideas. I was particulalry wondering if

>anyon e new about Futurebiotics products. I got some collodial minerasl and

>some digestive enzymes from them, ? -Amy

>

> > > > > P.S. Where is everyone? It's been pretty slim pickins on this list

> > > lately. You guys are a bunch of stool pigeons.

>

>

>_________________________________________________________________ MSN

>Photos is the easiest way to share and print your photos:

>http://photos.msn.com/support/worldwide.aspx

>

>

>

>

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If you've only been on them a week, I wouldn't give up hope. It took me

2 -3 weeks before I noticed a difference. I think with a lot of

supplements, you especially notice the difference if you STOP taking them!

Smiles,

RE: Amy - how'd you go?

I got some from Futurebiotics collodial minerals, I have had them now a

week, I don't really notice a difference?? I think I'm just going to have to

accept that my body will not lose any more weight, although I am not

" overweight " I am 15lbs heavier than I was 3 years ago, and I'm only 27,

what's it going to be like when I'm 57!!! I think I'm going to order my

secretor test soon. maybe that will explain some things. My hardest thing

right now is finding enough variety and ideas to plan my meals, menus for

the week. Any one out there like to give me a detail week of what you eat?

-Amy

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Thanks for your suggestions.

First off I had my thyroid checked in October about a month before I started

ER. It came back " fine " I don't know exactly which hormones they were

looking at. The original reason they wnted to check it is because my thyroid

felt like it had an irregular nodule on it. So I saw an endocrinologist, who

felt it, but said it was too small to do a biopsy, so he wanted to see me in

three months. I called the Dr. to check into the specific hormones, and she

is on Maternity leave, and her nurse is supposed to call me back.... I live

in Boulder, CO. I would consider seeing another DR. if it was not too

costly.

I have been taking 's Stomach Ease for about 2 months. Have thought

about getting the Deflect. I don't know my secretor status but would really

like too, perhaps I am a nonnie. I have gone from eating 6 servings of

grains/starches to about 1-2. And buying all these supplements and tests is

not going over well with my husband, because he doesn't believe in BTD,

(he's an A loves Prime Rib and does IronMan triathlon, complete opposite of

what A is " supposed " to be)and since I have not lost any weight really in

the last nearly 3 months that I have been doing this he does not see the

point.

I would have to say I eat about 40% HB, 40% Neutral, and 10-20% Avoid,

mostly on the weekend when we go out to eat. I think my main problem is I

don't have enough HB foods, how to plan, how to cook, snacks etc. and then I

get really hungry and eat stuff I shouldn't.

Exercise is not a problem, I figure I do about 12 hours a week of walking,

yoga, weights, aerobics, running, or biking.

Water is not a problem. I have not been drinking as much as I used to but I

definately get in at least 96 oz. a day.

How do you think stress plays into all this and weight, even with all the

exercise? I have had MANY stressful events in the last 6 months.

Oh woah, is me. I just want to lose 15 lbs!!! I guess I need to get my

secretor test, fill my house with HB and try to ignore all the cookies,

chips, cake, etc. that my husband lives on....

Thanks again for your help and suggestions - Amy

>From: Darius Partovi <rpartovi@...>

>Reply-

>

>Subject: Re: Amy - how'd you go?

>Date: Wed, 30 Jan 2002 13:07:10 -0600

>

>Have you had your thyroid checked? I would try that. Make sure you go

>to a good doctor that check all levels of all the incarnations of the

>thyroid hormone. If you tell me where you live, I can probably give you

>the name of a good doc. Try taking Deflect O 2 caps, 3X daily with

>meals and Fucus Plus 1 cap, 3X daily with meals. After 1 month, you can

>discontinue the Deflect (use when you cheat from then on), but the Fucus

>can be continued for a year or more. I have found that this regimen is

>highly beneficial for weight loss in O's (I lost over 50lbs.). Also,

>definitely check secretor status. That can make a huge difference.

>

>Cheers,

>

>

>

>On Wednesday, January 30, 2002, at 09:53 AM, Amy ez wrote:

>

> > I got some from Futurebiotics collodial minerals, I have had them now a

> > week, I don't really notice a difference?? I think I'm just going to

> > have to

> > accept that my body will not lose any more weight, although I am not

> > " overweight " I am 15lbs heavier than I was 3 years ago, and I'm only 27,

> > what's it going to be like when I'm 57!!! I think I'm going to order my

> > secretor test soon. maybe that will explain some things. My hardest

> > thing

> > right now is finding enough variety and ideas to plan my meals, menus

> > for

> > the week. Any one out there like to give me a detail week of what you

> > eat?

> > -Amy

>

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Hi Amy,

Yes, the Benificials will help with the weight loss, and it would probably

help to cut the grains back even more. There are some O's who say they cut

out all grains when they are trying to loose weight. Try to keep your

husband's cookies and snacks out of your sight. That is the easiest way to

keep from eating them. Also, make your fruits the ones that are lower in

calories and carbohydrates. It sounds like you do exercise enough.

Hope these will give you something to go on to loose that 15 lbs.

I have gone from eating 6 servings of

> grains/starches to about 1-2. >

> Exercise is not a problem, I figure I do about 12 hours a week of

walking,

> yoga, weights, aerobics, running, or biking.

>

> Water is not a problem. I have not been drinking as much as I used to but

I

> definately get in at least 96 oz. a day.

>

> How do you think stress plays into all this and weight, even with all the

> exercise? I have had MANY stressful events in the last 6 months.

>

> Oh woah, is me. I just want to lose 15 lbs!!! I guess I need to get my

> secretor test, fill my house with HB and try to ignore all the cookies,

> chips, cake, etc. that my husband lives on....

> Thanks again for your help and suggestions - Amy

>

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Hi Amy-- I would suggest also taking the O formula

probiotics. They'll help you resist the cookies-- they

do for me anyway.

Also, there are a few people on here who talk about

resources around Austin and there's talk of

Minneapolis-- so reading that you are in Boulder makes

you and I the Colorado contingent. I live in Aurora

but I commute to SUN Microsystems at Interlocken

everyday.

Are you using any artificial sweeteners? Like (god

forbid) Nutrasweet?

--- Amy ez <amyrmk@...> wrote:

> Thanks for your suggestions.

>

> First off I had my thyroid checked in October about

> a month before I started

> ER. It came back " fine " I don't know exactly which

> hormones they were

> looking at. The original reason they wnted to check

> it is because my thyroid

> felt like it had an irregular nodule on it. So I saw

> an endocrinologist, who

> felt it, but said it was too small to do a biopsy,

> so he wanted to see me in

> three months. I called the Dr. to check into the

> specific hormones, and she

> is on Maternity leave, and her nurse is supposed to

> call me back.... I live

> in Boulder, CO. I would consider seeing another DR.

> if it was not too

> costly.

>

> I have been taking 's Stomach Ease for about 2

> months. Have thought

> about getting the Deflect. I don't know my secretor

> status but would really

> like too, perhaps I am a nonnie. I have gone from

> eating 6 servings of

> grains/starches to about 1-2. And buying all these

> supplements and tests is

> not going over well with my husband, because he

> doesn't believe in BTD,

> (he's an A loves Prime Rib and does IronMan

> triathlon, complete opposite of

> what A is " supposed " to be)and since I have not lost

> any weight really in

> the last nearly 3 months that I have been doing this

> he does not see the

> point.

>

> I would have to say I eat about 40% HB, 40% Neutral,

> and 10-20% Avoid,

> mostly on the weekend when we go out to eat. I think

> my main problem is I

> don't have enough HB foods, how to plan, how to

> cook, snacks etc. and then I

> get really hungry and eat stuff I shouldn't.

>

> Exercise is not a problem, I figure I do about 12

> hours a week of walking,

> yoga, weights, aerobics, running, or biking.

>

> Water is not a problem. I have not been drinking as

> much as I used to but I

> definately get in at least 96 oz. a day.

>

> How do you think stress plays into all this and

> weight, even with all the

> exercise? I have had MANY stressful events in the

> last 6 months.

>

> Oh woah, is me. I just want to lose 15 lbs!!! I

> guess I need to get my

> secretor test, fill my house with HB and try to

> ignore all the cookies,

> chips, cake, etc. that my husband lives on....

> Thanks again for your help and suggestions - Amy

>

>

> >From: Darius Partovi <rpartovi@...>

> >Reply-

> >

> >Subject: Re: Amy - how'd you go?

> >Date: Wed, 30 Jan 2002 13:07:10 -0600

> >

> >Have you had your thyroid checked? I would try

> that. Make sure you go

> >to a good doctor that check all levels of all the

> incarnations of the

> >thyroid hormone. If you tell me where you live, I

> can probably give you

> >the name of a good doc. Try taking Deflect O 2

> caps, 3X daily with

> >meals and Fucus Plus 1 cap, 3X daily with meals.

> After 1 month, you can

> >discontinue the Deflect (use when you cheat from

> then on), but the Fucus

> >can be continued for a year or more. I have found

> that this regimen is

> >highly beneficial for weight loss in O's (I lost

> over 50lbs.). Also,

> >definitely check secretor status. That can make a

> huge difference.

> >

> >Cheers,

> >

> >

> >

> >On Wednesday, January 30, 2002, at 09:53 AM, Amy

> ez wrote:

> >

> > > I got some from Futurebiotics collodial

> minerals, I have had them now a

> > > week, I don't really notice a difference?? I

> think I'm just going to

> > > have to

> > > accept that my body will not lose any more

> weight, although I am not

> > > " overweight " I am 15lbs heavier than I was 3

> years ago, and I'm only 27,

> > > what's it going to be like when I'm 57!!! I

> think I'm going to order my

> > > secretor test soon. maybe that will explain some

> things. My hardest

> > > thing

> > > right now is finding enough variety and ideas to

> plan my meals, menus

> > > for

> > > the week. Any one out there like to give me a

> detail week of what you

> > > eat?

> > > -Amy

> >

>

>

>

_________________________________________________________________

> Join the world?s largest e-mail service with MSN

> Hotmail.

> http://www.hotmail.com

>

>

>

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As I'm and Aussie and am unlikely to be able to get my hands on Deflect and

Fucus Plus, Would you mind giving me an idea of what is in these products?

JK

Re: Amy - how'd you go?

Have you had your thyroid checked? I would try that. Make sure you go

to a good doctor that check all levels of all the incarnations of the

thyroid hormone. If you tell me where you live, I can probably give you

the name of a good doc. Try taking Deflect O 2 caps, 3X daily with

meals and Fucus Plus 1 cap, 3X daily with meals. After 1 month, you can

discontinue the Deflect (use when you cheat from then on), but the Fucus

can be continued for a year or more. I have found that this regimen is

highly beneficial for weight loss in O's (I lost over 50lbs.). Also,

definitely check secretor status. That can make a huge difference.

Cheers,

On Wednesday, January 30, 2002, at 09:53 AM, Amy ez wrote:

> I got some from Futurebiotics collodial minerals, I have had them now a

> week, I don't really notice a difference?? I think I'm just going to

> have to

> accept that my body will not lose any more weight, although I am not

> " overweight " I am 15lbs heavier than I was 3 years ago, and I'm only 27,

> what's it going to be like when I'm 57!!! I think I'm going to order my

> secretor test soon. maybe that will explain some things. My hardest

> thing

> right now is finding enough variety and ideas to plan my meals, menus

> for

> the week. Any one out there like to give me a detail week of what you

> eat?

> -Amy

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The cravings died down substantially after 2 - 3 weeks. I agree with

on the thyroid thing as I find that with myself, but I take Kelp for this -

but take it in the morning as it gives you LOTS of energy then you can't

sleep.

Even though Chromium is in the colloidal, I often take some extra, to give

me extra help with sugar cravings.

Smiles,

Re: Collard greens - feedback

>

>

>My thoughts too, I hardly got any response from my losing commitment post,

>a few kind souls to share their ideas. I was particulalry wondering if

>anyon e new about Futurebiotics products. I got some collodial minerasl and

>some digestive enzymes from them, ? -Amy

>

> > > > > P.S. Where is everyone? It's been pretty slim pickins on this list

> > > lately. You guys are a bunch of stool pigeons.

>

>

>_________________________________________________________________ MSN

>Photos is the easiest way to share and print your photos:

>http://photos.msn.com/support/worldwide.aspx

>

>

>

>

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