Guest guest Posted February 25, 2002 Report Share Posted February 25, 2002 What is listed as neutral? --- " E. Andersen " <meand@...> wrote: > In the new encyclopedia it is listed neutral for > O's. > > > [Non-text portions of this message have been > removed] > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 27, 2002 Report Share Posted February 27, 2002 We have a yearly " Lighten Up Challenge " at work that lasts 6 weeks, and I was thinking about doing the HB challenge, with daily exercise being my real challenge. It doesn't start until around April 7th, so it will be awhile. I will post again near that time and see if anyone wants to try for six weeks! I will look forward to reading your posts about the upcoming challenge. Especially you, Axel. E Long > , count me in. I even have everyone (from the last > challenge) still listed on IM. I hope I manage to do better this > time. Last time, my body must have been detoxing because I felt > terrible the whole time. > > Kate, in sunny So. CA Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 27, 2002 Report Share Posted February 27, 2002 Looks like to me that YOU'VE got a good size number of people to start the March " HB Challenge " . Now, is the starting date, March 6 ......per Axel ? What's the plan, what's the plan????? Are we going for 95% HB & 5% Neutral(hopefully) ???? and for how long ???? FORGIVE ME.... JUST GOT BACK FROM VACATION & GOING THRU A COLD SO I HADN'T READ ALL OF THE GROUP MESSAGES. I've got my grocery list all set. And some ideas. How about you? You can tell, huh? Yes, I'm excited. I enjoy a " group challenge " . The first challenge I was started with Murray, Kennedy, Kate Lewick, Alma Sholmire, & Sharon Ferris. Because we were small....I had introduced them to " AOL IM " . Luckily we do catch each other on IM, still. LOTS OF VITAMIN H (hugs), Gaye Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 28, 2002 Report Share Posted February 28, 2002 I don't know how to set up a separate email forwarding group, but I am willing to learn. I use as you know. I think we have been setting the rules as we go, and the rules are pretty flexible. Last time we shared new ways to fix HB foods with our group and we spent a lot of time on aol instant messenger, where many of us are. I am susankennedy44, hey Gaye, that is the year!!! LOL Anyway, whenever you want to start is fine, others can jump in any time and keep on going until their 3 weeks is up. Nothing written in steel...right group? I will be eating a lot of beef, turkey and fish with many varieties of fresh vegetables. \ Now that I have my encyclopedia with the updated food list, this HB session should be easier for me. I start taking probiotics and Deflect a few days before I start to defray some of the symptoms of detox. We all have our " little " things we do. I enjoy your humor, Axel!! And it is good to see my freind Gaye on here. I will see her in person in April!! WOW Any way you choose to do this is fine Axel. K. OKC > --- Axel Hultman <a.hultman@...> wrote: > > It seems we need some clarification on the HB > > challenge. I only mentioned > > the date 3/6/02 because that is the earliest I > would > > receive my next > > shipment of delicious, succulent, healthy > grass-fed > > animal flesh from my > > favorite Co-Op (which I've never actually seen, > > unlike the HFS co-ops we can > > physically go to). That is the reason for my leg > of > > lamb beginning on the > > sixth. Actually, I'm about ready to start right > now! > > I usually eat about 80% > > compliant on any given day already, this HB > > challenge thing will be easy! > > > > Some guidelines I've seen: 80% HB 20% N no > avoids, > > 3 week duration. It was > > originally beginning on the 1st of March? I would > > like to begin on the first > > of March, so that is what I am shooting for. > > > > We should create a forwarded group e-mail for > those > > officially wishing to > > participate, so as not to further clutter an > already > > active mailing > > list. I think this is the decent way to go about > > such a " challenge " . How > > does that sound? > > > > Do we keep daily diet logs in order to track our > > degree of compliance? Are > > we expected to " report in " to the group? Will we > be > > scolded for failing? > > Will we be actively supporting each other? Will we > > be encouraged to snail > > mail emergency homemade beef jerky to those of us > in > > a " situation " ? > > Emergency rations seem to be needed for one of us > > already (elongp)! O-Alert! > > O-Alert! Lectin threat detected! Adrenal systems > > activated! Hypoglycemic > > hunger pain warning imminent! Emergency! > Emergency! > > > > Axel O+ secretor smirking with arrogance 'cause I > > know I'm gonna do so > > AWESOME! C'mon! > > > > [head snapping back; chest thrust out; elbows > drawn > > in with fists raised in > > fighting stance; ground beneath suddenly breaking; > > objects rising & swirling > > with gravitational energies; aura visible with > > crackles of electricity > > snapping and sizzling everywhere; mineral-rich > aroma > > of red meat becoming > > strong!] > > > > " Ahhhh! AhhhhHHHHH! Arghhh ahh Gwahh! > > AHHHHHHHHHH!!!!!!!!!!!!!!! " > > > > > > > __________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 28, 2002 Report Share Posted February 28, 2002 Please don't feel you need to post every morsel you eat!! That takes the fun out of it. Just post new and fun ideas and post any negative or positive outcomes. Detox, weight loss etc. Gaye is exceptional at sharing new and better ways to fix food. OKC --- elongp <elongp@...> wrote: > I think I need to join the shorter one starting next > week, too. It > will be a real challenge, as next weekend I'll be > visiting my > parents. I will only be able to totally control a > couple of meals. > > Are we going to daily post here? Do we have > suggested meal plans? > Maybe share the shopping list that you are > compiling... > > E Long > > > > the HB challenge, with daily exercise being my > real challenge. It > doesn't start until around April 7th, so it will be > awhile. E Long > > > > I want to accept the challenge....... I need it > bad! > > > > Joyce > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 1, 2002 Report Share Posted March 1, 2002 What is a " forwarded group e-mail " ? You mean like a regular old e- mail with the e-mail addresses of all members? That would be too easy. <smile> I was thinking we could even start a new Group strictly for these challenges. Then subscribe or unsubscribe as we see fit. We could use the calendar function, or files, or even chat once a week (if we can work out all the time zones!). Oh yeah, we can start today if you want. I ate 2 hb eggs for b, now some fish and veggies for lunch (it is Lent, after all -> don't start a barrage of e-mails on that comment!). E Long > We should create a forwarded group e-mail for those officially wishing to > participate, so as not to further clutter an already active mailing > list. I think this is the decent way to go about such a " challenge " . How > does that sound? Quote Link to comment Share on other sites More sharing options...
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