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Fenugreek Sprouts

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Well,

Fenugreek is alright, so I'd imagine that the sprouts are too. They

tend to be fairly innocuous in general (except for a few baddies like

alfalfa).

Cheers,

On Saturday, May 11, 2002, at 06:12 AM, joe525us wrote:

> does anyone else know if fenugreek sprouts are OK for an O

> non secretor? I've been  eating them the last few days. I couldn't

> find out on the TYPEbase3 website or in LR4YT.

>

> Thank you for any input.

>

> Joe R. O+ n/s

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Guest guest

Thanks . Those broccoli sprouts are loaded with phytonutrients,

antioxidant enzymes, etc., so I've heard.

Regards,

Joe R. O+ N/S

>

> > does anyone else know if fenugreek sprouts are OK for an O

> > non secretor? I've been  eating them the last few days. I couldn't

> > find out on the TYPEbase3 website or in LR4YT.

> >

> > Thank you for any input.

> >

> > Joe R. O+ n/s

>

>

>

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  • 7 years later...
Guest guest

Hi Lori, Melody, and anyone else out there doing fenugreek:

At what stage is fenugreek the sweetest?  The tasty-est? 

Thanks, Jess

From: Melody <eliz7212@...>

Subject: Re: Buckwheat sprouts

Date: Saturday, May 8, 2010, 7:04 PM

 

Hi.

Melody here, I call myself FENUGREEK LADY!!!! lol

I have learned SO much about this little seed you would not believe it.

First of all,I have various trays of it on my shelf, sprouting at different

times. Because after it starts sprouting, it's like this little sprout that is

cruncy. Then a while lady, it's a bit longer. I have read that it's good for

diabetes but only when it's in the short stage. I have no idea whether this is

true or not.

So, in my other trays I sprout Fenugreek for 7 days. I even have a video up on

youtube. It sprouts LONG after 7 days. Completely different than after, let's

say, 3 days.

So I have the same food, FENUGREEK, looking completely different, because they

are sprouted for shorter and longer times.

And the other day, in my salad, I added some sliced black olives, some cherry

tomatoes, some brassica sprouts (cabbage,radish, broccoli), and then I tossed in

some 3 day old, some 5 day old, and some 7 day old fenugreek.

THEN!!! I took some mung beans sprouts that I sprouted and they had leaves. Now

the only way I will eat these is if I stir fry them for about 30 or so seconds.

Don't ask me why, I just like them that way.

I then add the newly stir fried mung bean sprouts to the salad.

Add a small can of tuna, or some grilled whatever, some sea salt, fresh ground

pepper, a splash of lemon juice and some extra virgin olive oil, and believe me,

I was in heaven. This was my lunch.

I couldn't go into a Burger King or a Mc, or any other place because I

don't know where they get their stuff.

I grow my LETTUCE!!!!

lol

Melody

>

> Mmmmm,

>

>

>

> Just had a bowl of Raw Buckwheat sprouts with some raisins and a little

> cream. It was REALLY tasty. I like buckwheat but haven't been eating it

> as much since I started investigating raw (not that I am mind you, I was

> totally raw for 30 days and then flung myself off the wagon, have been

> trying to get back on it since). This is the first time I trying sprouting

> them and I really like them. They are tender with a little crunch and I

> look forward to eating a lot more of them.

>

>

>

> I'm also trying Fenugreek for the first time (I'm trying to find sprouts

> that I actually LIKE). Boy that sprouts quickly too doesn't it? When I

> tried the first one just after it started to sprout it was pretty bitter but

> a day or so later with a longer sprout it's not bitter anymore. I'm looking

> forward to see what they taste like when they're a little longer.

>

>

>

> I love this group, thanks everyone for all the information, suggestions and

> humor!

>

>

>

>

>

> Lorri (WA)

>

>

>

>

>

>

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Guest guest

Try mixing the sprouts with hash brown potatoes, read the recipe...use them when

they are just sprouted. :^9

From: Melody <eliz7212verizon (DOT) net>

Subject: Re: Buckwheat sprouts

Date: Saturday, May 8, 2010, 7:04 PM

 

Hi.

Melody here, I call myself FENUGREEK LADY!!!! lol

I have learned SO much about this little seed you would not believe it.

First of all,I have various trays of it on my shelf, sprouting at different

times. Because after it starts sprouting, it's like this little sprout that is

cruncy. Then a while lady, it's a bit longer. I have read that it's good for

diabetes but only when it's in the short stage. I have no idea whether this is

true or not.

So, in my other trays I sprout Fenugreek for 7 days. I even have a video up on

youtube. It sprouts LONG after 7 days. Completely different than after, let's

say, 3 days.

So I have the same food, FENUGREEK, looking completely different, because they

are sprouted for shorter and longer times.

And the other day, in my salad, I added some sliced black olives, some cherry

tomatoes, some brassica sprouts (cabbage,radish, broccoli), and then I tossed in

some 3 day old, some 5 day old, and some 7 day old fenugreek.

THEN!!! I took some mung beans sprouts that I sprouted and they had leaves. Now

the only way I will eat these is if I stir fry them for about 30 or so seconds.

Don't ask me why, I just like them that way.

I then add the newly stir fried mung bean sprouts to the salad.

Add a small can of tuna, or some grilled whatever, some sea salt, fresh ground

pepper, a splash of lemon juice and some extra virgin olive oil, and believe me,

I was in heaven. This was my lunch.

I couldn't go into a Burger King or a Mc, or any other place because I

don't know where they get their stuff.

I grow my LETTUCE!!!!

lol

Melody

>

> Mmmmm,

>

>

>

> Just had a bowl of Raw Buckwheat sprouts with some raisins and a little

> cream. It was REALLY tasty. I like buckwheat but haven't been eating it

> as much since I started investigating raw (not that I am mind you, I was

> totally raw for 30 days and then flung myself off the wagon, have been

> trying to get back on it since). This is the first time I trying sprouting

> them and I really like them. They are tender with a little crunch and I

> look forward to eating a lot more of them.

>

>

>

> I'm also trying Fenugreek for the first time (I'm trying to find sprouts

> that I actually LIKE). Boy that sprouts quickly too doesn't it? When I

> tried the first one just after it started to sprout it was pretty bitter but

> a day or so later with a longer sprout it's not bitter anymore. I'm looking

> forward to see what they taste like when they're a little longer.

>

>

>

> I love this group, thanks everyone for all the information, suggestions and

> humor!

>

>

>

>

>

> Lorri (WA)

>

>

>

>

>

>

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Guest guest

You know, I don't know the answer because I ONLY USE THEM IN MY SALADS. I don't

like the regular taste of sprouts. I have a friend who eats them as they sprout.

Now I've done that but it's NOT how I use my sprouts.

They have to be in my breakfast sandwich, or in my salad.

They are just dandy like that.

Melody

>

> >

>

> > Mmmmm,

>

> >

>

> >

>

> >

>

> > Just had a bowl of Raw Buckwheat sprouts with some raisins and a little

>

> > cream. It was REALLY tasty. I like buckwheat but haven't been eating it

>

> > as much since I started investigating raw (not that I am mind you, I was

>

> > totally raw for 30 days and then flung myself off the wagon, have been

>

> > trying to get back on it since). This is the first time I trying sprouting

>

> > them and I really like them. They are tender with a little crunch and I

>

> > look forward to eating a lot more of them.

>

> >

>

> >

>

> >

>

> > I'm also trying Fenugreek for the first time (I'm trying to find sprouts

>

> > that I actually LIKE). Boy that sprouts quickly too doesn't it? When I

>

> > tried the first one just after it started to sprout it was pretty bitter but

>

> > a day or so later with a longer sprout it's not bitter anymore. I'm looking

>

> > forward to see what they taste like when they're a little longer.

>

> >

>

> >

>

> >

>

> > I love this group, thanks everyone for all the information, suggestions and

>

> > humor!

>

> >

>

> >

>

> >

>

> >

>

> >

>

> > Lorri (WA)

>

> >

>

> >

>

> >

>

> >

>

> >

>

> >

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Guest guest

I found the taste by themselves to be rather strong and strange, that's why I

asked.  What do they go well with, in a salad?

Thanks, Jess

From: Melody <eliz7212@...>

Subject: Re: fenugreek sprouts

Date: Saturday, May 8, 2010, 8:38 PM

 

You know, I don't know the answer because I ONLY USE THEM IN MY SALADS. I

don't like the regular taste of sprouts. I have a friend who eats them as they

sprout. Now I've done that but it's NOT how I use my sprouts.

They have to be in my breakfast sandwich, or in my salad.

They are just dandy like that.

Melody

>

> >

>

> > Mmmmm,

>

> >

>

> >

>

> >

>

> > Just had a bowl of Raw Buckwheat sprouts with some raisins and a little

>

> > cream. It was REALLY tasty. I like buckwheat but haven't been eating it

>

> > as much since I started investigating raw (not that I am mind you, I was

>

> > totally raw for 30 days and then flung myself off the wagon, have been

>

> > trying to get back on it since). This is the first time I trying sprouting

>

> > them and I really like them. They are tender with a little crunch and I

>

> > look forward to eating a lot more of them.

>

> >

>

> >

>

> >

>

> > I'm also trying Fenugreek for the first time (I'm trying to find sprouts

>

> > that I actually LIKE). Boy that sprouts quickly too doesn't it? When I

>

> > tried the first one just after it started to sprout it was pretty bitter but

>

> > a day or so later with a longer sprout it's not bitter anymore. I'm looking

>

> > forward to see what they taste like when they're a little longer.

>

> >

>

> >

>

> >

>

> > I love this group, thanks everyone for all the information, suggestions and

>

> > humor!

>

> >

>

> >

>

> >

>

> >

>

> >

>

> > Lorri (WA)

>

> >

>

> >

>

> >

>

> >

>

> >

>

> >

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Guest guest

So, about how many days do you think is ideal to let them sprout?

Thanks, Jess

From: Melody <eliz7212verizon (DOT) net>

Subject: Re: Buckwheat sprouts

Date: Saturday, May 8, 2010, 7:04 PM

 

Hi.

Melody here, I call myself FENUGREEK LADY!!!! lol

I have learned SO much about this little seed you would not believe it.

First of all,I have various trays of it on my shelf, sprouting at different

times. Because after it starts sprouting, it's like this little sprout that is

cruncy. Then a while lady, it's a bit longer. I have read that it's good for

diabetes but only when it's in the short stage. I have no idea whether this is

true or not.

So, in my other trays I sprout Fenugreek for 7 days. I even have a video up on

youtube. It sprouts LONG after 7 days. Completely different than after, let's

say, 3 days.

So I have the same food, FENUGREEK, looking completely different, because they

are sprouted for shorter and longer times.

And the other day, in my salad, I added some sliced black olives, some cherry

tomatoes, some brassica sprouts (cabbage,radish, broccoli), and then I tossed in

some 3 day old, some 5 day old, and some 7 day old fenugreek.

THEN!!! I took some mung beans sprouts that I sprouted and they had leaves. Now

the only way I will eat these is if I stir fry them for about 30 or so seconds.

Don't ask me why, I just like them that way.

I then add the newly stir fried mung bean sprouts to the salad.

Add a small can of tuna, or some grilled whatever, some sea salt, fresh ground

pepper, a splash of lemon juice and some extra virgin olive oil, and believe me,

I was in heaven. This was my lunch.

I couldn't go into a Burger King or a Mc, or any other place because I

don't know where they get their stuff.

I grow my LETTUCE!!!!

lol

Melody

>

> Mmmmm,

>

>

>

> Just had a bowl of Raw Buckwheat sprouts with some raisins and a little

> cream. It was REALLY tasty. I like buckwheat but haven't been eating it

> as much since I started investigating raw (not that I am mind you, I was

> totally raw for 30 days and then flung myself off the wagon, have been

> trying to get back on it since). This is the first time I trying sprouting

> them and I really like them. They are tender with a little crunch and I

> look forward to eating a lot more of them.

>

>

>

> I'm also trying Fenugreek for the first time (I'm trying to find sprouts

> that I actually LIKE). Boy that sprouts quickly too doesn't it? When I

> tried the first one just after it started to sprout it was pretty bitter but

> a day or so later with a longer sprout it's not bitter anymore. I'm looking

> forward to see what they taste like when they're a little longer.

>

>

>

> I love this group, thanks everyone for all the information, suggestions and

> humor!

>

>

>

>

>

> Lorri (WA)

>

>

>

>

>

>

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Guest guest

Hi. I just posted this recipe in a post a few minutes ago, so I'll just copy and

paste how I make my salad. Here you go:

--------------------------------------------------------

And the other day, in my salad, I added some sliced black olives, some cherry

tomatoes, some brassica sprouts (cabbage,radish, broccoli), and then I tossed in

some 3 day old, some 5 day old, and some 7 day old fenugreek.

THEN!!! I took some mung beans sprouts that I sprouted and they had leaves. Now

the only way I will eat these is if I stir fry them for about 30 or so seconds.

Don't ask me why, I just like them that way.

I then add the newly stir fried mung bean sprouts to the salad.

Add a small can of tuna, or some grilled whatever, some sea salt, fresh ground

pepper, a splash of lemon juice and some extra virgin olive oil, and believe me,

I was in heaven. This was my lunch.

------------------------------------------------------------------

Enjoy!! Melody

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Guest guest

I have several trays, sprouting at different times. In 7 days you will have long

long flowery sprouts. In three days, you will have shorter ones. I use them

ALL!!

Melody

>

>

>

> >

>

>

>

> > Mmmmm,

>

>

>

> >

>

>

>

> >

>

>

>

> >

>

>

>

> > Just had a bowl of Raw Buckwheat sprouts with some raisins and a little

>

>

>

> > cream. It was REALLY tasty. I like buckwheat but haven't been eating it

>

>

>

> > as much since I started investigating raw (not that I am mind you, I was

>

>

>

> > totally raw for 30 days and then flung myself off the wagon, have been

>

>

>

> > trying to get back on it since). This is the first time I trying sprouting

>

>

>

> > them and I really like them. They are tender with a little crunch and I

>

>

>

> > look forward to eating a lot more of them.

>

>

>

> >

>

>

>

> >

>

>

>

> >

>

>

>

> > I'm also trying Fenugreek for the first time (I'm trying to find sprouts

>

>

>

> > that I actually LIKE). Boy that sprouts quickly too doesn't it? When I

>

>

>

> > tried the first one just after it started to sprout it was pretty bitter but

>

>

>

> > a day or so later with a longer sprout it's not bitter anymore. I'm looking

>

>

>

> > forward to see what they taste like when they're a little longer.

>

>

>

> >

>

>

>

> >

>

>

>

> >

>

>

>

> > I love this group, thanks everyone for all the information, suggestions and

>

>

>

> > humor!

>

>

>

> >

>

>

>

> >

>

>

>

> >

>

>

>

> >

>

>

>

> >

>

>

>

> > Lorri (WA)

>

>

>

> >

>

>

>

> >

>

>

>

> >

>

>

>

> >

>

>

>

> >

>

>

>

> >

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Guest guest

Jess, that of course, is personal taste. Start a batch of fenugreek and start

tasting it at the end of day two, three etc. You have to be your own judge. For

me, 4 days is best.

ew

Re: Buckwheat sprouts

Date: Saturday, May 8, 2010, 7:04 PM

Hi.

Melody here, I call myself FENUGREEK LADY!!!! lol

I have learned SO much about this little seed you would not believe it.

First of all,I have various trays of it on my shelf, sprouting at different

times. Because after it starts sprouting, it's like this little sprout that is

cruncy. Then a while lady, it's a bit longer. I have read that it's good for

diabetes but only when it's in the short stage. I have no idea whether this is

true or not.

So, in my other trays I sprout Fenugreek for 7 days. I even have a video up on

youtube. It sprouts LONG after 7 days. Completely different than after, let's

say, 3 days.

So I have the same food, FENUGREEK, looking completely different, because they

are sprouted for shorter and longer times.

And the other day, in my salad, I added some sliced black olives, some cherry

tomatoes, some brassica sprouts (cabbage,radish, broccoli), and then I tossed in

some 3 day old, some 5 day old, and some 7 day old fenugreek.

THEN!!! I took some mung beans sprouts that I sprouted and they had leaves. Now

the only way I will eat these is if I stir fry them for about 30 or so seconds.

Don't ask me why, I just like them that way.

I then add the newly stir fried mung bean sprouts to the salad.

Add a small can of tuna, or some grilled whatever, some sea salt, fresh ground

pepper, a splash of lemon juice and some extra virgin olive oil, and believe me,

I was in heaven. This was my lunch.

I couldn't go into a Burger King or a Mc, or any other place because I

don't know where they get their stuff.

I grow my LETTUCE!!!!

lol

Melody

>

> Mmmmm,

>

>

>

> Just had a bowl of Raw Buckwheat sprouts with some raisins and a little

> cream. It was REALLY tasty. I like buckwheat but haven't been eating it

> as much since I started investigating raw (not that I am mind you, I was

> totally raw for 30 days and then flung myself off the wagon, have been

> trying to get back on it since). This is the first time I trying sprouting

> them and I really like them. They are tender with a little crunch and I

> look forward to eating a lot more of them.

>

>

>

> I'm also trying Fenugreek for the first time (I'm trying to find sprouts

> that I actually LIKE). Boy that sprouts quickly too doesn't it? When I

> tried the first one just after it started to sprout it was pretty bitter but

> a day or so later with a longer sprout it's not bitter anymore. I'm looking

> forward to see what they taste like when they're a little longer.

>

>

>

> I love this group, thanks everyone for all the information, suggestions and

> humor!

>

>

>

>

>

> Lorri (WA)

>

>

>

>

>

>

Link to comment
Share on other sites

Guest guest

Melody, try grazing. You will love it. My grand kids come over and you would

think that they're baby goats. Through the kitchen nibbling the sprouts out the

kitchen door to the garden where they pick peas or beans and pull up a carrot

and eat right on the spot. My six year old grand son came for lunch today and

wanted to know why there were no nasturtium flowers on his sandwich.

ew

Re: fenugreek sprouts

You know, I don't know the answer because I ONLY USE THEM IN MY SALADS. I don't

like the regular taste of sprouts. I have a friend who eats them as they sprout.

Now I've done that but it's NOT how I use my sprouts.

They have to be in my breakfast sandwich, or in my salad.

They are just dandy like that.

Melody

>

> >

>

> > Mmmmm,

>

> >

>

> >

>

> >

>

> > Just had a bowl of Raw Buckwheat sprouts with some raisins and a little

>

> > cream. It was REALLY tasty. I like buckwheat but haven't been eating it

>

> > as much since I started investigating raw (not that I am mind you, I was

>

> > totally raw for 30 days and then flung myself off the wagon, have been

>

> > trying to get back on it since). This is the first time I trying sprouting

>

> > them and I really like them. They are tender with a little crunch and I

>

> > look forward to eating a lot more of them.

>

> >

>

> >

>

> >

>

> > I'm also trying Fenugreek for the first time (I'm trying to find sprouts

>

> > that I actually LIKE). Boy that sprouts quickly too doesn't it? When I

>

> > tried the first one just after it started to sprout it was pretty bitter but

>

> > a day or so later with a longer sprout it's not bitter anymore. I'm looking

>

> > forward to see what they taste like when they're a little longer.

>

> >

>

> >

>

> >

>

> > I love this group, thanks everyone for all the information, suggestions and

>

> > humor!

>

> >

>

> >

>

> >

>

> >

>

> >

>

> > Lorri (WA)

>

> >

>

> >

>

> >

>

> >

>

> >

>

> >

Link to comment
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Guest guest

EW:

What do you mean by grazing? Do you mean, walking over to my sprout shelf, and

taking bits and eating my sprouts straight from the trays?

Is this what you mean?

I've done that. I don't like sprouts that way. I like my salads and in my

breakfast sandwich.

Just a personal preference I would gather.

But I DO do one thing if I am going to go out to dinner with hubby. If I don't

want to eat a lunch and I HAVE to eat SOMETHING because I'm a diabetic, I THEN

WILL grab of handful of sprouts and munch on them because I HAVE to eat

something.

I don't like them this way, but I won't drink a Glucerna or anything like that

as a meal replacement. Have you seen the list of ingredients in those drinks?

Good Lord!

melody

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Guest guest

Yes, that's what I mean about grazing.

I do read labels. I'm very concerned about what I put into my body.

ew

Re: fenugreek sprouts

EW:

What do you mean by grazing? Do you mean, walking over to my sprout shelf, and

taking bits and eating my sprouts straight from the trays?

Is this what you mean?

I've done that. I don't like sprouts that way. I like my salads and in my

breakfast sandwich.

Just a personal preference I would gather.

But I DO do one thing if I am going to go out to dinner with hubby. If I don't

want to eat a lunch and I HAVE to eat SOMETHING because I'm a diabetic, I THEN

WILL grab of handful of sprouts and munch on them because I HAVE to eat

something.

I don't like them this way, but I won't drink a Glucerna or anything like that

as a meal replacement. Have you seen the list of ingredients in those drinks?

Good Lord!

melody

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