Re: What do you all do when you ache head to toe?? to help a member here ladies

[Guest guest]

--

Boy that is the million dollar question. What is there to do after I

have taken all my pain meds and a long warm bath. A hot shower on my

back and soulder areas the seem to spyasm when I am in a high level

flair and I just lay and sit lay and sit on my couch crying because

every being of my body is in pain. If I do stretches my back spaysms

and it starts all over again. sorry about my rambling but this is the

longest and most painfull flair that I have had in years.

Tired of being tired!

Leah T.

- In dominie , " heidi " <heidilhlokey@...> wrote:

>

> Ladies;

> One of our members aches head to toe and even finds it painful

to

> do gentle yoga stretches. So what do you all do to relieve your aches

> and pains when you ache from eyelashes on down and sometimes your

hair

> even aches.

> Gentle fibro Hugs

> Heidi

>