Guest guest Posted January 11, 2008 Report Share Posted January 11, 2008 I have lost 100 pounds and did it through www.sparkpeople.Com. It is A free site. You keep track of your eating plan and any exercise That you do and it is also full of educational articles. I am Co=leader of the Christians with fibromyalgia group. If you are Interested and would like a personal invitation just send me your Home email address to my home email address of sarah.tait@... And I will send you one. You do not have to be personally invited To join but it will be easier for you to join that way plus I get credit For your joining (spark points that aren't really worth anything but Fun to collect) You can find me there under sarahtait as my User name. It really helped me with the weight loss and I will Be with the site for the rest of my life as they also have maintenance Groups. They have groups geared just for people with fibro like us Such as the one I am co=leading. Hugs, -- Re: Hands and arms falling asleep at night So, , share how you lost weight. I have a hard time staying on track, especially when my life is in emotional turmoil. Deb Halvorson Hands and arms falling asleep at night Do any of you have a problem with waking up and your arm or a hand is asleep and tingling? It scares me as I always think , oh, heart attack. but I move them around and it goes away. Maybe from a nerve I layed on? Or layed too long on one side? I have noticed if I lay on one side too long it will begin to hurt in my butt and hips. I move alot at night. Quote Link to comment Share on other sites More sharing options...
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