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Vit. D and our health

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Here is an article by Dr. Mercola and his reflections on Vitamin D. I

tend to agree with him. We are being told to slather ourselves in

suncreen when exposed to the sun, which prevents our bodies from taking

in the natural D of the sun. Then too, I think wearing dark glasses in

the sun prevents our eyes from taking in this important vitamin too.

This is a link to take you to the article if you are interested and

don't get his newsletter by email. You may have to " copy and paste " I

know vit. D has been discussed before. Part of the article is from

one posted in the Los Angeles Times (6/10/08) & Archives of Internal

medicine (6/9/08).

Elaine

http://articles.mercola.com/sites/articles/archive/2008/07/03/sunshine-

is-nature-s-disease-fighter.aspx?source=nl

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