Guest guest Posted October 18, 2004 Report Share Posted October 18, 2004 Yeah, here we go again..... I'm not sure that I should feel compelled to defend running but in the interest of clarity. The %5 requiring medical attention were " cold " because it was cold and rainy... runners often under dress for conditions expecting to generate excess heat from their running effort. Cold rain can interfere with that plan. The one heart attack may have been triggered by the effort but I didn't see any suggestion of causation. Far more people die of heart attacks while sleeping. I hope that doesn't suggest that sleeping is more dangerous than running marathons in cold rain. I often participate in large runs which attract less than serious runners. I recall one runner death a few years back during a large 10K from a congenital heart defect. A little closer to home, a local jogger (and there aren't that many where I live) dropped dead on the side of the road (from an aneurysm I think). He might be alive today if he didn't run, or he could have dropped dead while having sex with his wife. Death happens. CR will not make it go away, only postpone it if we're lucky and correct about our unproven assumptions. JR -----Original Message----- From: old542000 [mailto:apater@...] Sent: Monday, October 18, 2004 8:40 AM Subject: [ ] Runner dies during Toronto Marathon Hi All, Here we go again, always heart attacks for runners and 5% of runners required medical attention in the half marathon. Runner dies during Toronto Marathon Last Updated Sun, 17 Oct 2004 18:21:08 EDT TORONTO - A 43-year-old man died of a heart attack during the Toronto Marathon. The man collapsed one kilometre from the finish line Sunday morning. http://www.cbc.ca/story/canada/national/2004/10/17/Runner_041017.html Cheers, Alan Pater Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 2004 Report Share Posted October 18, 2004 In my area, a 30 year old woman, wife of a colleague, with no known health problems, dropped dead of a " heart attack " (sudden cardiac death) the day after the marathon..... Risky business! On Mon, 18 Oct 2004 10:26:31 -0500, <crjohnr@...> wrote: > > Yeah, here we go again..... I'm not sure that I should feel compelled to > defend running but in the interest of clarity. The %5 requiring medical > attention were " cold " because it was cold and rainy... runners often under > dress for conditions expecting to generate excess heat from their running > effort. Cold rain can interfere with that plan. > > The one heart attack may have been triggered by the effort but I didn't see > any suggestion of causation. Far more people die of heart attacks while > sleeping. I hope that doesn't suggest that sleeping is more dangerous than > running marathons in cold rain. I often participate in large runs which > attract less than serious runners. I recall one runner death a few years > back during a large 10K from a congenital heart defect. > > A little closer to home, a local jogger (and there aren't that many where I > live) dropped dead on the side of the road (from an aneurysm I think). He > might be alive today if he didn't run, or he could have dropped dead while > having sex with his wife. Death happens. CR will not make it go away, only > postpone it if we're lucky and correct about our unproven assumptions. > > JR > > -----Original Message----- > From: old542000 [mailto:apater@...] > Sent: Monday, October 18, 2004 8:40 AM > > Subject: [ ] Runner dies during Toronto Marathon > > Hi All, > > Here we go again, always heart attacks for runners > and 5% of runners required medical attention in the > half marathon. > > Runner dies during Toronto Marathon > Last Updated Sun, 17 Oct 2004 18:21:08 EDT > TORONTO - A 43-year-old man died of a heart attack during the Toronto > Marathon. The man collapsed one kilometre from the finish line Sunday > morning. > > http://www.cbc.ca/story/canada/national/2004/10/17/Runner_041017.html > > Cheers, Alan Pater > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 2004 Report Share Posted October 18, 2004 Is anyone aware of the mechanism that would correlate dying a day " later " to a physical stressor? Besides one of those secret kung fu kicks... Maybe it was the bagel she ate at the finish line, or perhaps she drank too much water which can in fact kill you. I don't advocate running marathons or training at that distance as it is probably beyond the sweet spot on the curve for max benefit, but I don't think it warrants a warning from the surgeon general either. In the grand scheme of things there are far more dangerous activities that many still practice, like eating Twinkies. JR -----Original Message----- From: Dowling [mailto:christopher.a.dowling@...] Sent: Monday, October 18, 2004 11:09 AM Subject: Re: [ ] Runner dies during Toronto Marathon In my area, a 30 year old woman, wife of a colleague, with no known health problems, dropped dead of a " heart attack " (sudden cardiac death) the day after the marathon..... Risky business! On Mon, 18 Oct 2004 10:26:31 -0500, <crjohnr@...> wrote: > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 2004 Report Share Posted October 18, 2004 Yes, there was speculation regarding the over-hydration hypothesis, but this has been difficult to verify beyond speculation. It would be expected one might drink a bit after running 26.2 miles. On Mon, 18 Oct 2004 11:34:10 -0500, <crjohnr@...> wrote: > > Is anyone aware of the mechanism that would correlate dying a day " later " to > a physical stressor? Besides one of those secret kung fu kicks... > > Maybe it was the bagel she ate at the finish line, or perhaps she drank too > much water which can in fact kill you. > > I don't advocate running marathons or training at that distance as it is > probably beyond the sweet spot on the curve for max benefit, but I don't > think it warrants a warning from the surgeon general either. In the grand > scheme of things there are far more dangerous activities that many still > practice, like eating Twinkies. > > JR > > > > -----Original Message----- > From: Dowling [mailto:christopher.a.dowling@...] > Sent: Monday, October 18, 2004 11:09 AM > > Subject: Re: [ ] Runner dies during Toronto Marathon > > In my area, a 30 year old woman, wife of a colleague, with no known > health problems, dropped dead of a " heart attack " (sudden cardiac > death) the day after the marathon..... > > Risky business! > > On Mon, 18 Oct 2004 10:26:31 -0500, <crjohnr@...> > wrote: > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 2004 Report Share Posted October 18, 2004 Anyone have any studies on Twinkies? Arch Intern Med. 1996 Nov 11;156(20):2297-302. Related Articles, Links Comment in: Arch Intern Med. 1997 Jun 9;157(11):1269-70. The cardiovascular complications of vigorous physical activity. PD. Section of Preventive Cardiology, University of Pittsburgh Heart Institute, PA, USA. OBJECTIVE: To review the cardiovascular risks of exercise for practicing physicians. DATA SOURCES: Relevant medical literature as well as the author's clinical and research experience on the topic. RESULTS: The predominant causes of exercise-related cardiovascular complications are congenital abnormalities in young subjects and atherosclerotic coronary disease in adults. The absolute incidence of exercise deaths is low. Only approximately 0.75 and 0.13 per 100,000 young male and female athletes and 6 per 100,000 middle-aged men die during exertion per year. Nevertheless, exercise does acutely and transiently increase the risk of cardiac events. CONCLUSIONS: Routine cardiovascular testing to prevent exercise events (echocardiography in the young and exercise testing in adults) has limited usefulness because of the rarity of such events, the cost of screening, and poor predictive accuracy of exercise testing for exercise events. Physicians should (1) perform routine screening and cardiac auscultation in young athletes; (2) carefully evaluate exercise-induced symptoms; and (3) ensure that adults know the symptoms of cardiac ischemia. Publication Types: Review Review, Tutorial PMID: 8911236 [PubMed - indexed for MEDLINE] On Mon, 18 Oct 2004 11:34:10 -0500, <crjohnr@...> wrote: > > Is anyone aware of the mechanism that would correlate dying a day " later " to > a physical stressor? Besides one of those secret kung fu kicks... > > Maybe it was the bagel she ate at the finish line, or perhaps she drank too > much water which can in fact kill you. > > I don't advocate running marathons or training at that distance as it is > probably beyond the sweet spot on the curve for max benefit, but I don't > think it warrants a warning from the surgeon general either. In the grand > scheme of things there are far more dangerous activities that many still > practice, like eating Twinkies. > > JR > > > > -----Original Message----- > From: Dowling [mailto:christopher.a.dowling@...] > Sent: Monday, October 18, 2004 11:09 AM > > Subject: Re: [ ] Runner dies during Toronto Marathon > > In my area, a 30 year old woman, wife of a colleague, with no known > health problems, dropped dead of a " heart attack " (sudden cardiac > death) the day after the marathon..... > > Risky business! > > On Mon, 18 Oct 2004 10:26:31 -0500, <crjohnr@...> > wrote: > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 2004 Report Share Posted October 18, 2004 It does point up the need for something like stress tests, angiograms, etc. CR is not going to remove what is there. Regards. ----- Original Message ----- From: Sent: Monday, October 18, 2004 10:26 AM Subject: RE: [ ] Runner dies during Toronto Marathon A little closer to home, a local jogger (and there aren't that many where Ilive) dropped dead on the side of the road (from an aneurysm I think). Hemight be alive today if he didn't run, or he could have dropped dead whilehaving sex with his wife. Death happens. CR will not make it go away, onlypostpone it if we're lucky and correct about our unproven assumptions.JR Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 2004 Report Share Posted October 18, 2004 Hi folks: below questions the issue of 'causation'. Just so that no one is confused about the **point** here ............ Causation is not the issue, imo. It is presumed that people who compete in marathons will have trained very extensively. I cannot imagine anyone attempting it without spending many months in preparation and thousands of miles run. The runner who died was reported to have collapsed near the finish line. So he clearly had trained extensively, and was very fit, or else he would have become exhausted long before the end of the race. So in this case, and in all others like it, it is clear that the runner's considerable fitness had done nothing to either: A) Clean out his arteries, or Prevent particles of plaque break off and becoming lodged in some critical location downstream. The same reasoning applies to people who die from a heart attack in their sleep. Their 'lifestyle', whatever it was, did not help maintain clean arteries. But the runner's lifestyle - part of which was an enormous amount of exercise - is more significant for us because it contradicts those who, for their own reasons, have come to believe that extensive exercise confers protection against heart disease. (We haven't yet heard from the people who believe that extensive sleep confers protection against heart disease. When we do ............ !). This incident shows, yet again, that " fitness has absolutely nothing to do with health " , since this runner was clearly extremely fit and extremely unhealthy, both at the same time. The **point** is that events of this kind show that exercise does NOT confer the protection some people like to claim when pressuring others, often for financial motives, to take extensive exercise. Rodney. Of course exercise is just fine, if you have clean arteries. ----------------------- --- In , " " <crjohnr@b...> wrote: > The one heart attack may have been triggered by the effort but I didn't see > any suggestion of causation. Far more people die of heart attacks while > sleeping > Hi All, > > Here we go again, always heart attacks for runners > and 5% of runners required medical attention in the > half marathon. > > Runner dies during Toronto Marathon > Last Updated Sun, 17 Oct 2004 18:21:08 EDT > TORONTO - A 43-year-old man died of a heart attack during the Toronto > Marathon. The man collapsed one kilometre from the finish line Sunday > morning. > > http://www.cbc.ca/story/canada/national/2004/10/17/Runner_041017.html > > > Cheers, Alan Pater Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 2004 Report Share Posted October 18, 2004 Arrhythmia seems to be a problem with little known about it. Z Kardiol. 2004;93 Suppl 1:I4-6. [sudden cardiac death (SCD) and guidelines for SCD]Andresen D.Medizinische Klinik I, Vivantes Klinikum am Urban, Dieffenbacher Str. 1, 10967 Berlin, Germany.Sudden cardiac death is mainly caused by arrhythmic events, triggered by ischemia. About half of the affected persons had no previous diagnosis of coronary heart disease, thus rendering them practically unreachable for specific preventive measures. This fact makes it necessary to optimize reanimation conditions. The establishment of international reanimation standards (ILCOR) has stimulated an intensified scientific evaluation of therapeutic options. While the use of vasopressin, adrenaline and reanimation by bystanders is being evaluated at the moment, amiodarone has not fulfilled the expectation of reducing mortality. Secondary prevention of sudden cardiac death after cardiac events is based on betablockers, ACE inhibitors and antilipemic therapy. Guidelines on prevention of sudden cardiac death also recommend aldosterone blockade and n-3-fatty acids. Persons at highest risk gain most from the use of ICDs, yet it has not been shown that their use immediately after myocardial infarction reduces mortality.PMID: 15021998 ----- Original Message ----- From: Sent: Monday, October 18, 2004 11:34 AM Subject: RE: [ ] Runner dies during Toronto Marathon Is anyone aware of the mechanism that would correlate dying a day "later" toa physical stressor? Besides one of those secret kung fu kicks...Maybe it was the bagel she ate at the finish line, or perhaps she drank toomuch water which can in fact kill you.I don't advocate running marathons or training at that distance as it isprobably beyond the sweet spot on the curve for max benefit, but I don'tthink it warrants a warning from the surgeon general either. In the grandscheme of things there are far more dangerous activities that many stillpractice, like eating Twinkies.JR Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 2004 Report Share Posted October 18, 2004 Just to stick in my $.02 here. The actual marathon would be a lot more stressful than any of the training. In the actual race, one would be trying to finish in the best time possible, pushing/straining to do that, and the added stress of noticing how well or badly one's competitors were doing. Also the push to " finish " no matter how tired, hot, dehydrated etc one is. on 10/18/2004 1:20 PM, Rodney at perspect1111@... wrote: > > Hi folks: > > below questions the issue of 'causation'. Just so that no one > is confused about the **point** here ............ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 2004 Report Share Posted October 18, 2004 I just finished a 5 mile run so if I suddenly stop posting tomorrow, you'll know what happened... JR from Chris's post... Arch Intern Med. 1996 Nov 11;156(20):2297-302. Related Articles, Links Comment in: Arch Intern Med. 1997 Jun 9;157(11):1269-70. CONCLUSIONS: Routine cardiovascular testing to prevent exercise events (echocardiography in the young and exercise testing in adults) has limited usefulness because of the rarity of such events, the cost of screening, and poor predictive accuracy of exercise testing for exercise events. -----Original Message-----From: jwwright [mailto:jwwright@...]Sent: Monday, October 18, 2004 12:09 PM Subject: Re: [ ] Runner dies during Toronto Marathon It does point up the need for something like stress tests, angiograms, etc. CR is not going to remove what is there. Regards. ----- Original Message ----- From: Sent: Monday, October 18, 2004 10:26 AM Subject: RE: [ ] Runner dies during Toronto Marathon A little closer to home, a local jogger (and there aren't that many where Ilive) dropped dead on the side of the road (from an aneurysm I think). Hemight be alive today if he didn't run, or he could have dropped dead whilehaving sex with his wife. Death happens. CR will not make it go away, onlypostpone it if we're lucky and correct about our unproven assumptions.JR Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 2004 Report Share Posted October 18, 2004 Hi : Is there a reason everyone aged 40+ or exercising excessively is not given the opportunity to have a carotid IMT ultrasound done? It is not expensive; not invasive; and has been available, as I understand it, for years. Rodney. > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 2004 Report Share Posted October 18, 2004 Screening studies, as a rule, are somewhat controversial. Debate goes on about when screening tests are appropriate, on a cost/benefit analysis, and at what age, for colon cancer, cholesterol, PSA levels, mammograms, etc. I haven't looked into the analysis of the carotid IMT, but, no doubt, its costs would add up substantially if widely utilized. Although the US health care " system " is moving slowly towards conformity of standards of care, practices vary widely from region to region and even physician to physician. Standardization of practice is not currently in effect! On Mon, 18 Oct 2004 19:35:08 -0000, Rodney <perspect1111@...> wrote: > > > Hi : > > Is there a reason everyone aged 40+ or exercising excessively is not > given the opportunity to have a carotid IMT ultrasound done? > > It is not expensive; not invasive; and has been available, as I > understand it, for years. > > Rodney. > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 2004 Report Share Posted October 18, 2004 Hi All, I have always held the belief that athletes and especially extreme athletes are those who are better able to be athletes without much difficulty due to increased performance of their cardiovascular system. That is, those who are healthy are predisposed to athleticism. That said, the below is the most reasonable explanation for the high sudden deaths of extreme athletes. ``The data of Siscovick and his colleagues clearly show that persons who have undetected heart disease and who are therefore at risk of sudden death, reduce their overall risk of sudden death if they exercise regularly. During exercise, however, their risk is increased acutely. The researchers collected detailed information on all persons dying suddenly during a one-year period in Seattle, Washington. They then excluded from their analysis all those persons who were ill, who had been off work or who had experienced any symptoms before their sudden deaths. They were left with a total of 145 sudden deaths in a group of persons who were for all intents and purposes healthy right up to the moment that they suddenly died. Analysis of these data showed that those persons who exercised vigorously on a regular basis had an overall risk of sudden death about two-thirds that of the non-exercisers. Interestingly, though, the risk of sudden deaths in the exercising group while these persons were exercising was increased acutely for the duration of the exercise bout, above the overall risk of the non-exercisers. Thus although the total group of exercisers had a reduced risk of sudden death, that subset of exercisers with advanced heart disease resistant to all preventive measures including exercise, and who would ultimately die suddenly, were more likely to die while they were exercising rather than when they were at rest. This finding explains why the sudden death of athletes usually occurs during exercise and why such events must not be construed to indicate that exercise is dangerous and to be avoided. [...]'' Cheers, Al Pater. --- In , " old542000 " <apater@m...> wrote: > > Hi All, > > Here we go again, always heart attacks for runners > and 5% of runners required medical attention in the > half marathon. > > Runner dies during Toronto Marathon > Last Updated Sun, 17 Oct 2004 18:21:08 EDT > TORONTO - A 43-year-old man died of a heart attack during the Toronto > Marathon. The man collapsed one kilometre from the finish line Sunday > morning. > > http://www.cbc.ca/story/canada/national/2004/10/17/Runner_041017.html > > > Cheers, Alan Pater Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 2004 Report Share Posted October 18, 2004 Hi : I understand that in Canada a carotid IMT test costs $80. Not much in comparison with quadruple bypass surgery, or hospitalization related to cardiac events. Especially when we know that 90% of the population has this disease in their 20s - according to a study (Bogalusa?) posted here recently by JW. It also seems to be a reliable test, based on the following article and, perhaps especially, its numerous relevant references. http://cmbi.bjmu.edu.cn/heart973net/db-disease/Praxis%20Medicine%20-% 20Carotid%20Artery%20Intima-Media% 20Thickness.files/cpmrep.files/cpmrep_main.htm http://snipurl.com/9vat Physicians must know this test is available. One wonders why they do not incorporate it into the regular annual checkup every five or ten years. Rodney. > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 2004 Report Share Posted October 18, 2004 Hi folks: Am I just dense? Or is the below essentially saying: " Exercise is just fine. Only avoid it if you are gonna die from it. " ????? This sounds to me like, and about as useful as, Mark Twain's advice about buying stocks: " It's easy, buy a stock and after it has gone up sell it. If it ain't gonna go up, don't buy it " . Better advice, imo, might be: " Make sure you have clean arteries before exercising excessively. If they are clean, do all you want. " Rodney. > Interestingly, though, the risk of sudden > deaths in the exercising group > while these persons were exercising was > increased acutely for the > duration of the exercise bout, above the > overall risk of the > non-exercisers. Thus although the total group > of exercisers had a > reduced risk of sudden death, that subset of > exercisers with advanced > heart disease resistant to all preventive > measures including exercise, > and who would ultimately die suddenly, were > more likely to die while > they were exercising rather than when they were > at rest. This finding > explains why the sudden death of athletes > usually occurs during > exercise and why such events must not be > construed to indicate that > exercise is dangerous and to be avoided. > [...] Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 2004 Report Share Posted October 18, 2004 Correct me if *I* am wrong it's saying: Those who are at risk of sudden death (presumably during exertion) increase their risk of dying from exertion *during* exertion but their *overall* risk of dying (from ALL exertional causes) is reduced by chronic exertion (exercise). Is this right? Therefore, never exert or chronically exert. Right? > > Hi folks: > > Am I just dense? Or is the below essentially saying: " Exercise is > just fine. Only avoid it if you are gonna die from it. " ????? > > This sounds to me like, and about as useful as, Mark Twain's advice > about buying stocks: " It's easy, buy a stock and after it has gone > up sell it. If it ain't gonna go up, don't buy it " . > > Better advice, imo, might be: " Make sure you have clean arteries > before exercising excessively. If they are clean, do all you want. " > > Rodney. > > > Interestingly, though, the risk of sudden > > deaths in the exercising group > > while these persons were exercising was > > increas ed acutely for the > > duration of the exercise bout, above the > > overall risk of the > > non-exercisers. Thus although the total group > > of exercisers had a > > reduced risk of sudden death, that subset of > > exercisers with advanced > > heart disease resistant to all preventive > > measures including exercise, > > and who would ultimately die suddenly, were > > more likely to die while > > they were exercising rather than when they were > > at rest. This finding > > explains why the sudden death of athletes > > usually occurs during > > exercise and why such events must not be > > construed to indicate that > > exercise is dangerous and to be avoided. > > [...] Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 2004 Report Share Posted October 18, 2004 I think you hit the nail on the coffin. ----- Original Message ----- From: Rodney Sent: Monday, October 18, 2004 3:36 PM Subject: [ ] Re: Runner dies during Toronto Marathon Hi folks:Am I just dense? Or is the below essentially saying: "Exercise is just fine. Only avoid it if you are gonna die from it." ?????This sounds to me like, and about as useful as, Mark Twain's advice about buying stocks: "It's easy, buy a stock and after it has gone up sell it. If it ain't gonna go up, don't buy it".Better advice, imo, might be: "Make sure you have clean arteries before exercising excessively. If they are clean, do all you want."Rodney.> Interestingly, though, the risk of sudden > deaths in the exercising group> while these persons were exercising was > increased acutely for the> duration of the exercise bout, above the > overall risk of the> non-exercisers. Thus although the total group > of exercisers had a> reduced risk of sudden death, that subset of > exercisers with advanced> heart disease resistant to all preventive > measures including exercise,> and who would ultimately die suddenly, were > more likely to die while> they were exercising rather than when they were > at rest. This finding> explains why the sudden death of athletes > usually occurs during> exercise and why such events must not be > construed to indicate that> exercise is dangerous and to be avoided. > [...] Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 19, 2004 Report Share Posted October 19, 2004 Hi Chris: I think you have it right. The problem is that no one exercises aggressively who KNOWS they are in poor health, and therefore very possibly might die from exercise. But because of the absence of symptoms until shortly before, or until the time of, a major event, many people who are in very poor health do not know it. Some of them are misled to believe that, because they are " fit " , they must be in good health. So among the vast majority of people who have no apparent, overt, symptoms, how are the ones who are about to have a heart attack to know they are in serious risk from exercise? Of course they are also unaware that they are in serious risk from staying in bed. Or eating lunch. Or doing anything else people do in life ................ Rodney. > > Correct me if *I* am wrong it's saying: > > Those who are at risk of sudden death (presumably during exertion) > increase their risk of dying from exertion *during* exertion but their > *overall* risk of dying (from ALL exertional causes) is reduced by > chronic exertion (exercise). Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 19, 2004 Report Share Posted October 19, 2004 Please correct me if I am way off base here but didn't this study show that the vast majority of deaths are due to sudden death from pre-existing cardio pathology.. AND that deaths from all cardio pathology involving sudden death is generally lower in those that exercise? (even though more die @time of exertion LESS die overall?? Please correct me but this is a " plus " for advising exercise... > > > > Correct me if *I* am wrong it's saying: > > > > Those who are at risk of sudden death (presumably during exertion) > > increase their risk of dying from exertion *during* exertion but > their > > *overall* risk of dying (from ALL exertional causes) is reduced by > > chronic exertion (exercise). Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 19, 2004 Report Share Posted October 19, 2004 Hi Chris: Yes, it is a plus for exercise unless the exercise it is a plus for, kills you. Then it is not a plus for exercise. Exercise, clearly, does not fix the heart disease effects of otherwise poor health habits. Apparently 90% of the north american population have seriously poor health habits since, according to the Bogalusa study, posted here a few days ago, 90% have heart disease even in their 20s. Some a lot earlier than that. I would argue that for those whose inadequate health habits places them in the 90% with heart disease, it might be a good idea to be cautious about how much exercise they take beyond the modest to moderate amount ( would say modest, others would argue moderate) that everyone agrees has considerable benefit. Much better I suggest, to get your arteries cleaned out first, before deciding to get into an aggressive exercise routine. Clearly, some of the 90% who exercise vigorously do not die while exercising. How is an individual supposed to determine which category s/he is in? But even if they do not die exercising, about half the population dies of CVD. It would be more than half, except for many something else gets them first - probably also related to their poor health habits. Rodney. > > > > > > Correct me if *I* am wrong it's saying: > > > > > > Those who are at risk of sudden death (presumably during exertion) > > > increase their risk of dying from exertion *during* exertion but > > their > > > *overall* risk of dying (from ALL exertional causes) is reduced by > > > chronic exertion (exercise). Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 19, 2004 Report Share Posted October 19, 2004 Hi all, In response to your comments, my understanding is that a few runners are at risk for a rare condition that has not symptoms. They die more during extreme exertion and skew the data for the majority that do okay exerting and overall have less deaths. Overall, benefits are positive for the population. For the few with the condition, they have a greater risk of dying earlier when running. Cheers, Al Pater. > > > > Hi All, > > > > Here we go again, always heart attacks for runners > > and 5% of runners required medical attention in the > > half marathon. > > > > Runner dies during Toronto Marathon > > Last Updated Sun, 17 Oct 2004 18:21:08 EDT > > TORONTO - A 43-year-old man died of a heart attack during the > Toronto > > Marathon. The man collapsed one kilometre from the finish line > Sunday > > morning. > > > > > http://www.cbc.ca/story/canada/national/2004/10/17/Runner_041017.html > > > > > > Cheers, Alan Pater Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 19, 2004 Report Share Posted October 19, 2004 Hi Al: You appear to be saying then, that you believe the vast majority of the population that has just regular heart disease - that is arteries clogged to some degree or other with plaque deposits - is not in danger of having a heart attack when running? If not, then why would they expect to have a heart attack at any other time either? We know lots of them do. (I do not disagree with the point that there may be unusual/infrequent heart conditions that precipitate serious problems in runners only). If heart attacks are caused by ruptured and detached plaque moving downstream and blocking key arteries, why would we expect that not to happen in the running members of the 90% with steadily accumulating plaque? These are not entirely rhetorical questions. (But of course they partly are!) Rodney. > > > > > > Hi All, > > > > > > Here we go again, always heart attacks for runners > > > and 5% of runners required medical attention in the > > > half marathon. > > > > > > Runner dies during Toronto Marathon > > > Last Updated Sun, 17 Oct 2004 18:21:08 EDT > > > TORONTO - A 43-year-old man died of a heart attack during the > > Toronto > > > Marathon. The man collapsed one kilometre from the finish line > > Sunday > > > morning. > > > > > > > > > http://www.cbc.ca/story/canada/national/2004/10/17/Runner_041017.html > > > > > > > > > Cheers, Alan Pater Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 19, 2004 Report Share Posted October 19, 2004 Most of the discussion on this topic has been ASSUMING that the runners who dropped dead had some kind of heart or cardiovascular disease. (If not, why did they drop dead?). However, the EXTREME exertion of competition can cause a variety of failures that would not become apparent during NORMAL exertion. This is true of all mechanical equipment, not just our bodies. If you run your car at top speed you are more likely to blow a gasket, throw a rod, overheat the engine, blow a tire, etc. A human performing at the limits of endurance is more likely to have a stroke, heart attack, pulled muscle, broken bone, or sprained tendon than a person sitting in front of the TV for the same amount of time. In the marathon where the runner died, 5% of the runners had to receive medical treatment and many had hypothermia because of the wet, cold weather. Under normal conditions, when have you seen 5% of the people require medical attention during a 2 hour period? Probably never. Boxers suffer brain injuries from getting pounded in the head. Football players are always limping and have hands and arms covered with bandages from crashing against each other. Runners suffer knee and foot injuries, and they have a high risk of heart problems due to exertion and dehydration. Also, runners have preset goals that they HAVE to accomplish. It is a 10K race or a 20-mile marathon. It is not an accomplishment to run only until you are tired. You MUST finish the race. Dehydration also contributes to heart problems for runners, because as blood gets thicker, the heart has to pump a more viscous fluid with which it cannot cope. This may be just another factor sending runners to an early grave and not necessarily cardiovascular disease. Tony Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 19, 2004 Report Share Posted October 19, 2004 --- In , " Rodney " <perspect1111@y...> wrote: > > Hi Al: > > You appear to be saying then, that you believe the vast majority of > the population that has just regular heart disease - that is arteries > clogged to some degree or other with plaque deposits - is not in > danger of having a heart attack when running? Hi All, Yes, they are not. > > If not, then why would they expect to have a heart attack at any > other time either? We know lots of them do. They do, but this occurs irrespective of running. > > (I do not disagree with the point that there may be > unusual/infrequent heart conditions that precipitate serious problems > in runners only). > > If heart attacks are caused by ruptured and detached plaque moving > downstream and blocking key arteries, why would we expect that not to > happen in the running members of the 90% with steadily accumulating > plaque? It is a question to which I have no answer. Maybe exercise protects from and increases heart attack risk? In the rare condition, the balance shifts? Cheers, Al Pater. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 20, 2004 Report Share Posted October 20, 2004 Agree, I've yet to find data that shows running will prevent plaque buildup. There is a group of runners who suffer SCD from unknown cause but the % is very small. I think one of those articles said that % is less than if they were sedentary. Regards. ----- Original Message ----- From: old542000 Sent: Tuesday, October 19, 2004 4:59 PM Subject: [ ] Re: Runner dies during Toronto Marathon > > Hi Al:> > > If heart attacks are caused by ruptured and detached plaque moving > downstream and blocking key arteries, why would we expect that not to > happen in the running members of the 90% with steadily accumulating > plaque?It is a question to which I have no answer. Maybe exercise protects from and increases heart attack risk? In the rare condition, the balance shifts?Cheers, Al Pater. Quote Link to comment Share on other sites More sharing options...
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