Re: what does free bird eat ?

[Guest guest]

I don't think the phrase " avoid prostate cancer " is correct.. I

believe the frame of mind is along these lines: " preventing increased

RISK in developing prostate cancer "

Heart disease has an essential " mechanical " component.. CANCER is

BIOCHEMICAL! Two completely diff things!! One CAN avoid heart disease

but one CANNOT necessarily avoid CANCER !!!

that's the way to think i think about it reasonably...

>

> Freebird, do you practice what you preach, if so could you please

> post details of the diet you think will avoid prostate cancer and

> chd, not a lot of studies but what the real freebird eats.

> Specifically your protein, fat, carbs ratio, the fat break down

> including cholesterol (are you vegan?) and most important your last

> blood cholesterol results including triglis/ldl/hdl so we can make

> our own asumptions on your diet and whether it would appeal for us.

> Also calorie intake.

>

> thanks richard ......

[Guest guest]

" One CAN avoid heart disease but one CANNOT necessarily avoid

CANCER !!! "

No problem, I don't need concrete answers, just would like to know

what do you eat based on your knowlege, do you calorie restrict ?

what is your gut feeling, you must do something diet-wise that you

believe will increase your own chances of longevity.

richard ......

[Guest guest]

GREAT Q!!

First of all

I don't use " gut feelings " ROFL

I operate from the premise that ALL EATING IS INHERENTLY BAD due to

inescapable formation of FREE RADICALS with every BITE!

You can't get around this biochemistry. You may mitigate it's

intensity with whole plant foods but you CANNOT escape it!

Furthermore, I like to use GOLD STANDARD! DEAN O. currently holds the

GOLD! I base my diet/nutrition on his Objective collective works!!

I eat the OIRNISH REVERSAL DIET! PROVEN! EFFECTIVE!

The rest is conjecture (some good lots bad)

:B have a great day!

>

> " One CAN avoid heart disease but one CANNOT necessarily avoid

> CANCER !!! "

>

> No problem, I don't need concrete answers, just would like to know

> what do you eat based on your knowlege, do you calorie restrict ?

> what is your gut feeling, you must do something diet-wise that you

> believe will increase your own chances of longevity.

>

> richard ......