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what does free bird eat ?

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Freebird, do you practice what you preach, if so could you please

post details of the diet you think will avoid prostate cancer and

chd, not a lot of studies but what the real freebird eats.

Specifically your protein, fat, carbs ratio, the fat break down

including cholesterol (are you vegan?) and most important your last

blood cholesterol results including triglis/ldl/hdl so we can make

our own asumptions on your diet and whether it would appeal for us.

Also calorie intake.

thanks richard ......

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