food is the enemy? (was Re: Dozen eggs a week now safe?)

[Guest guest]

Roy Walford coined the term..

malnutrition means " inadequate nutrition "

so " undernutrition " obviously cannot mean inadequate. so it must mean

at very least " adequate " , right?

Adequate for what? for health and longevity !

More is NOT adequate but too much.

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> >

> > Yes. it's true food needed for survival..

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> > but each mouthful creates FREE RAD DAMAGE !

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> > I think it a good way to approach the subject of nutrition..

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> > " how much do i need to optimize my chances for survival "

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> > " Under nutrition without mal-nutrition "