food is the enemy? (was Re: Dozen eggs a week now safe?)

[Guest guest]

Yes. it's true food needed for survival..

but each mouthful creates FREE RAD DAMAGE !

I think it a good way to approach the subject of nutrition..

" how much do i need to optimize my chances for survival "

" Under nutrition without mal-nutrition "

>

> > Agree. I think of food as my enemy and it better do more than

taste good.

> > As Jack LaLanne says: " if it tastes good, don't eat it " .

> >

> > ----- Original Message -----

> > From: freebird5005

> >

> > Sent: Wednesday, October 13, 2004 11:47 AM

> > Subject: [ ] Re: Dozen eggs a week now safe?

> >

> >

> >

> > Eggs have too much cholesterol and too much sat fats.. i think that

> > about sums it up.

> >

> > The way I approach this is I start with this (weel-founded) assumption

> > THAT all foods are bad for you, so I ask two questions: which foods

> > are less bad and in what quantities. Plant foods in general are less

> > bad.. begin sort!

> >