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12 Foods to Avoid Now

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Are these particularly bad for people with Fibromyalgia? Or are these

just bad in general for everyone? I am on a special diet just for

Fibromyalgia which seems to help. So I would hate to cut out much more

if I can help it, but if these help with the disease I will put more

effort into it.

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>

;

Stay away from preservatives, and MSG with Fibro and rest try to

avoid if you can.I don't eat white stuff whole wheat use stevia

instead of sugar and then no trans fats at all nothing from bakery or

deli at all either. I watch what i eat closely too but Dr Mercola

suggested these to avoid if we have Fibro/ME/CFIDS too. so i will try

to tone down my diet more. a friend told us once at church we are

going to eat right stay fit and die anyway. Me I get bloated really

easily so trying to pin point what makes me bloated too. hugs Heidi

> Are these particularly bad for people with Fibromyalgia? Or are these

> just bad in general for everyone? I am on a special diet just for

> Fibromyalgia which seems to help. So I would hate to cut out much

more

> if I can help it, but if these help with the disease I will put more

> effort into it.

>

>

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What is stevia? My mom has celiac sprue, so I've been wheat-free for several

months now.

Do you think Splenda is bad for you?

Christy

> >

> ;

> Stay away from preservatives, and MSG with Fibro and rest try to

> avoid if you can.I don't eat white stuff whole wheat use stevia

> instead of sugar and then no trans fats at all nothing from bakery or

> deli at all either. I watch what i eat closely too but Dr Mercola

> suggested these to avoid if we have Fibro/ME/CFIDS too. so i will try

> to tone down my diet more. a friend told us once at church we are

> going to eat right stay fit and die anyway. Me I get bloated really

> easily so trying to pin point what makes me bloated too. hugs Heidi

> > Are these particularly bad for people with Fibromyalgia? Or are these

> > just bad in general for everyone? I am on a special diet just for

> > Fibromyalgia which seems to help. So I would hate to cut out much

> more

> > if I can help it, but if these help with the disease I will put more

> > effort into it.

> >

> >

>

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