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Organic foods

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I use A orgainc company called whole foods on San JOse in Jax., Fla go

to our farmers market too then for eggs walk out back to our chiicken

coup.IO will be ading 6 new chickens the white buff orington's too. So

I know they are pestide free.

For chicken I use on we buy at our IGA or Winn Dixie they are

not fed hormones or injected with hormones. I have learned when you

take off the skin of a Chicken the more clear stuff under the skin is

hormones or pencilin they give the chicken cause it was sick.Now with

red mneat the more white streaks ion it is the hormones they give it

too.I eat red meat once a month is it.Mainly fish for me. I love our

farmers market in the fall with the spaghetti squash too. but it is

better to eat organic than regulkar food.I can tell when I give blood

too by the way the blood goes into the tube too.

wish we could exchange some recipies we have and we love with each

other somehow. heidi

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