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Source: NIH

Link: http://www.nidcr.nih.gov/HealthInformation/DiseasesAndConditions/TMDTMJ/TmjDisorders.htm

What

are TMJ disorders?

Disorders

of the jaw joint and chewing muscles—and how people respond to

them—vary widely. Researchers generally agree that the conditions fall

into three main categories:

1. Myofascial pain, the most common temporomandibular disorder,

involves discomfort or pain in the muscles that control jaw function.

2. Internal derangement of the joint involves a displaced disc,

dislocated jaw, or injury to the condyle.

3. Arthritis refers to a group of degenerative/inflammatory joint

disorders that can affect the temporomandibular joint.

A person

may have one or more of these conditions at the same time. Some people have

other health problems that co-exist with TMJ disorders, such as chronic fatigue

syndrome, sleep disturbances or fibromyalgia, a painful condition that affects

muscles and other soft tissues throughout the body. It is not known whether

these disorders share a common cause.

<<Full article below>>

TMJ Disorders

- A

Publication from the NIH

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Temporomandibular

joint and muscle disorders, commonly called " TMJ, " are a group of

conditions that cause pain and dysfunction in the jaw joint and the muscles

that control jaw movement. We don’t know for certain how many people have

TMJ disorders, but some estimates suggest that over 10 million Americans are

affected. The condition appears to be more common in women than men.

For most

people, pain in the area of the jaw joint or muscles does not signal a serious

problem. Generally, discomfort from these conditions is occasional and

temporary, often occurring in cycles. The pain eventually goes away with little

or no treatment. Some people, however, develop significant, long-term symptoms.

If you

have questions about TMJ disorders, you are not alone. Researchers, too, are

looking for answers to what causes these conditions and what are the best

treatments. Until we have scientific evidence for safe and effective

treatments, it’s important to avoid, when possible, procedures that can

cause permanent changes in your bite or jaw. This booklet provides information

you should know if you have been told by a dentist or physician that you have a

TMJ disorder.

What is the

temporomandibular joint?

What are TMJ

disorders?

What causes TMJ

disorders?

What are the signs

and symptoms?

How are TMJ

disorders diagnosed?

How are TMJ

disorders treated?

If you think you

have a TMJ disorder...

Research

Hope for the

future

What is the temporomandibular joint?

The

temporomandibular joint connects the lower jaw, called the mandible, to the

bone at the side of the head—the temporal bone. If you place your fingers

just in front of your ears and open your mouth, you can feel the joints.

Because these joints are flexible, the jaw can move smoothly up and down and

side to side, enabling us to talk, chew and yawn. Muscles attached to and

surrounding the jaw joint control its position and movement.

When we

open our mouths, the rounded ends of the lower jaw, called condyles, glide

along the joint socket of the temporal bone. The condyles slide back to their

original position when we close our mouths. To keep this motion smooth, a soft

disc lies between the condyle and the temporal bone. This disc absorbs shocks

to the jaw joint from chewing and other movements.

The

temporomandibular joint is different from the body’s other joints. The

combination of hinge and sliding motions makes this joint among the most

complicated in the body. Also, the tissues that make up the temporomandibular

joint differ from other load-bearing joints, like the knee or hip. Because of

its complex movement and unique makeup, the jaw joint and its controlling

muscles can pose a tremendous challenge to both patients and health care

providers when problems arise.

What are TMJ disorders?

Disorders

of the jaw joint and chewing muscles—and how people respond to

them—vary widely. Researchers generally agree that the conditions fall

into three main categories:

4. Myofascial pain, the most common temporomandibular disorder,

involves discomfort or pain in the muscles that control jaw function.

5. Internal derangement of the joint involves a displaced disc,

dislocated jaw, or injury to the condyle.

6. Arthritis refers to a group of degenerative/inflammatory joint

disorders that can affect the temporomandibular joint.

A person

may have one or more of these conditions at the same time. Some people have

other health problems that co-exist with TMJ disorders, such as chronic fatigue

syndrome, sleep disturbances or fibromyalgia, a painful condition that affects

muscles and other soft tissues throughout the body. It is not known whether

these disorders share a common cause.

People

who have a rheumatic disease, such as rheumatoid arthritis, may develop TMJ

disease as a secondary condition. Rheumatic diseases refer to a large group of

disorders that cause pain, inflammation, and stiffness in the joints, muscles,

and bone. Both rheumatoid arthritis and some TMJ disorders involve inflammation

of the tissues that line the joints. The exact relationship between these

conditions is not known.

How jaw

joint and muscle disorders progress is not clear. Symptoms worsen and ease over

time, but what causes these changes is not known. Most people have relatively

mild forms of the disorder. Their symptoms improve significantly, or disappear

spontaneously, within weeks or months. For others, the condition causes

long-term, persistent and debilitating pain.

What causes TMJ disorders?

Trauma to

the jaw or temporomandibular joint plays a role in some TMJ disorders. But for

most jaw joint and muscle problems, scientists don’t know the causes. For

many people, symptoms seem to start without obvious reason. Research disputes

the popular belief that a bad bite or orthodontic braces can trigger TMJ

disorders. Because the condition is more common in women than in men,

scientists are exploring a possible link between female hormones and TMJ

disorders.

There is

no scientific proof that clicking sounds in the jaw joint lead to serious

problems. In fact, jaw clicking is common in the general population. Jaw noises

alone, without pain or limited jaw movement, do not indicate a TMJ disorder and

do not warrant treatment.

The roles

of stress and tooth grinding as major causes of TMJ disorders are also unclear.

Many people with these disorders do not grind their teeth, and many long-time

tooth grinders do not have painful joint symptoms. Scientists note that people

with sore, tender chewing muscles are less likely than others to grind their

teeth because it causes pain. Researchers also found that stress seen in many

persons with jaw joint and muscle disorders is more likely the result of

dealing with chronic jaw pain or dysfunction than the cause of the condition.

What are the signs and symptoms?

A variety

of symptoms may be linked to TMJ disorders. Pain, particularly in the chewing

muscles and/or jaw joint, is the most common symptom. Other likely symptoms

include:

radiating pain in the face, jaw, or neck,

jaw muscle stiffness,

limited movement or locking of the jaw,

painful clicking, popping or grating in the jaw joint when opening

or closing the mouth,

a change in the way the upper and lower teeth fit together.

How are TMJ disorders diagnosed?

There is

no widely accepted, standard test now available to correctly diagnose TMJ

disorders. Because the exact causes and symptoms are not clear, identifying

these disorders can be difficult and confusing. Currently, health care

providers note the patient’s description of symptoms, take a detailed

medical and dental history, and examine problem areas, including the head,

neck, face, and jaw. Imaging studies may also be recommended.

You may

want to consult your doctor to rule out known causes of pain. Facial pain can

be a symptom of many other conditions, such as sinus or ear infections, various

types of headaches, and facial neuralgias (nerve-related facial pain). Ruling

out these problems first helps in identifying TMJ disorders.

How are TMJ disorders treated?

Because

more studies are needed on the safety and effectiveness of most treatments for

jaw joint and muscle disorders, experts strongly recommend using the most

conservative, reversible treatments possible. Conservative treatments do not

invade the tissues of the face, jaw, or joint, or involve surgery. Reversible

treatments do not cause permanent changes in the structure or position of the

jaw or teeth. Even when TMJ disorders have become persistent, most patients

still do not need aggressive types of treatment.

Conservative

Treatments

Because

the most common jaw joint and muscle problems are temporary and do not get

worse, simple treatment is all that is usually needed to relieve discomfort.

Self-Care Practices

There are

steps you can take that may be helpful in easing symptoms, such as:

eating soft foods,

applying ice packs,

avoiding extreme jaw movements (such as wide yawning, loud

singing, and gum chewing),

learning techniques for relaxing and reducing stress,

practicing gentle jaw stretching and relaxing exercises that may

help increase jaw movement. Your health care provider or a physical therapist

can recommend exercises if appropriate for your particular condition.

Pain Medications

For many

people with TMJ disorders, short-term use of over-the-counter pain medicines or

nonsteroidal anti-inflammatory drugs (NSAIDS), such as ibuprofen, may provide

temporary relief from jaw discomfort. When necessary, your dentist or doctor

can prescribe stronger pain or anti-inflammatory medications, muscle relaxants,

or anti-depressants to help ease symptoms.

Stabilization Splints

Your

doctor or dentist may recommend an oral appliance, also called a stabilization

splint or bite guard, which is a plastic guard that fits over the upper or

lower teeth. Stabilization splints are the most widely used treatments for TMJ

disorders. Studies of their effectiveness in providing pain relief, however,

have been inconclusive. If a stabilization splint is recommended, it should be

used only for a short time and should not cause permanent changes in the bite.

If a splint causes or increases pain, stop using it and see your health care provider.

The

conservative, reversible treatments described are useful for temporary relief

of pain – they are not cures for TMJ disorders. If symptoms continue over

time, come back often, or worsen, tell your doctor.

Irreversible

Treatments

Irreversible

treatments that have not been proven to be effective – and may make the

problem worse – include orthodontics to change the bite; crown and bridge

work to balance the bite; grinding down teeth to bring the bite into balance,

called “occlusal adjustment " ; and repositioning splints, also called

orthotics, which permanently alter the bite.

Surgery

Other

types of treatments, such as surgical procedures, invade the tissues. Surgical

treatments are controversial, often irreversible, and should be avoided where

possible. There have been no long-term clinical trials to study the safety and

effectiveness of surgical treatments for TMJ disorders. Nor are there standards

to identify people who would most likely benefit from surgery. Failure to

respond to conservative treatments, for example, does not automatically mean

that surgery is necessary. If surgery is recommended, be sure to have the

doctor explain to you, in words you can understand, the reason for the

treatment, the risks involved, and other types of treatment that may be

available.

Implants

Surgical

replacement of jaw joints with artificial implants may cause severe pain and

permanent jaw damage. Some of these devices may fail to function properly or

may break apart in the jaw over time. If you have already had temporomandibular

joint surgery, be very cautious about considering additional operations.

Persons undergoing multiple surgeries on the jaw joint generally have a poor

outlook for normal, pain-free joint function. Before undergoing any surgery on

the jaw joint, it is extremely important to get other independent opinions and

to fully understand the risks.

The U.S. Food and Drug Administration (FDA) monitors the

safety and effectiveness of medical devices implanted in the body, including

artificial jaw joint implants. Patients

and their health care providers can report serious problems with TMJ implants

to the FDA through MedWatch at www.fda.gov/medwatch

or telephone toll-free at 1-800-332-1088.

If you think you have a TMJ disorder...

Remember

that for most people, discomfort from TMJ disorders will eventually go away on

its own. Simple self-care practices are often effective in easing symptoms. If

treatment is needed, it should be based on a reasonable diagnosis, be

conservative and reversible, and be customized to your special needs. Avoid

treatments that can cause permanent changes in the bite or jaw. If irreversible

treatments are recommended, be sure to get a reliable, independent second opinion.

Because

there is no certified specialty for TMJ disorders in either dentistry or

medicine, finding the right care can be difficult. Look for a health care

provider who understands musculoskeletal disorders (affecting muscle, bone and

joints) and who is trained in treating pain conditions. Pain clinics in

hospitals and universities are often a good source of advice, particularly when

pain continues over time and interferes with daily life. Complex cases, often

marked by prolonged, persistent and severe pain; jaw dysfunction; co-existing

conditions; and diminished quality of life, likely require a team of experts

from various fields, such as neurology, rheumatology, pain management and

others, to diagnose and treat this condition.

Research

The

National Institute of Dental and Craniofacial Research (NIDCR), one of the

National Institutes of Health (NIH), leads the Federal research effort on

temporomandibular joint and muscle disorders. In a landmark study, NIDCR is

tracking healthy people over time to identify risk factors that contribute to

the development of these conditions. The findings may lead to a better

understanding of the onset and natural course of TMJ disorders and potentially

to new diagnostic and treatment approaches.

Pain Studies

Because

pain is the major symptom of these conditions, NIH scientists are conducting a

wide range of studies to better understand the pain process, including:

understanding the nature of facial pain in TMJ disorders and what

it may hold in common with other pain conditions, such as headache and

widespread muscle pain,

exploring differences between men and women in how they respond to

pain and to pain medications,

pinpointing factors that lead to chronic or persistent jaw joint

and muscle pain,

examining the effects of stressors, such as noise, cold and

physical stress, on pain symptoms in patients with TMJ disorders to learn how

lifestyle adjustments can decrease pain,

identifying medications, or combinations of medications and

conservative treatments, that will provide effective chronic pain relief,

investigating possible links between osteoarthritis and a history

of orofacial pain.

Replacement Parts

Research

is also under way to grow human tissue in the laboratory to replace damaged

cartilage in the jaw joint. Other studies are aimed at developing safer, more

life-like materials to be used for repairing or replacing diseased

temporomandibular joints, discs, and chewing muscles.

Implant Registry

To learn

more about TMJ implants and their medical effects on patients, NIDCR has

launched a TMJ implant registry. The registry tracks the health of patients who

receive implants, as well as those who already have the devices, or who have

had them removed. Scientists also examine implants that have been removed to learn

why problems developed in these patients. By increasing understanding of how

temporomandibular joint implants perform and why they often fail, the study

will help scientists design safer and more effective implants. To learn more

about the TMJ implant registry, visit the registry website at http://tmjregistry.org/

Hope for the future

The

challenges posed by TMJ disorders span the research spectrum, from causes to

diagnosis through treatment and prevention. Researchers throughout the health

sciences are working together not only to gain a better understanding of the

temporomandibular joint and muscle disease process, but also to improve quality

of life for people affected by these disorders.

TMJ

DISORDERS is produced and distributed by the National Institute of Dental and

Craniofacial Research in partnership with the Office of Research on

Women’s Health, components of the National Institutes of Health (NIH) in Bethesda, land.

Part of the U.S. Department

of Health and Human Services, NIH is one of the world's foremost medical

research centers and the Federal focal point for medical research in the United States.

This

publication is not copyrighted. Make as many photocopies as you need.

NIH

Publication No. 06-3487

Revised June 2006

Shari

Ferbert

President,

AFFTER

Advocates for

Fibromyalgia Funding,

Treatment,

Education and Research

www.affter.org

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