Guest guest Posted November 12, 2004 Report Share Posted November 12, 2004 Hi folks: Finally a response. Perhaps they had to go out and get them tested before they could reply - it has been months! " Hello Rodney, Thank you for your question. I apologize for the delay in responding to you. An omega-3 eggs has roughly 0.35 grams of alpha-linolenic acid, and 0.13 grams of docohexanoic acid and eicosapentanoic acid. For men, the recommendation of omega-3 fatty acids is approximately 1.5 grams per day, so a couple of omega-3 eggs provide a significant portion of the recommended amount. For more information on the nutritive value of eggs, please visit our website at www.eggs.ca/nutrition/nutrition.asp. " I think I will continue to get mine from fish. Rodney. Quote Link to comment Share on other sites More sharing options...
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