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Hi ! Yes I have high BP and I take what you are taking and 2 more pills for

it,

Sometimes you have to get the meds adjusted so if your not getting the

results you need then you need to tell you doctor.

When I first was dx I kept a log 2 x's a day then would take to the doctor

and he would read it and determine whether should we do something else..

Remember ,this is some serious stuff .. I never had a stroke but did come

close several times..

Gentle hugs,Darlene

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  • 2 years later...
Guest guest

I think it means that your aldosterone is low. My bottom number was even as low

as 44 at the docs office and they weren't concerned. Anyway, getting on

florinef has helped it come up to the high 60's and I no longer have to get up

every night to use the bathroom.

I also did the " flashlight test " on myself and discovered that my pupils

originally, before florinef, did not stay small, but fluctuated. Now, they stay

small, like normal peoples.

http://www.stopthethyroidmadness.com/adrenal-info/

FWIW, Deb in MI

>

> what does it mean when the second number is lower than 60, at times a lot

lower?

>

>

>

>  

> Normal BP is 90-120 over 60-80.

> Activity raises BP.

> Prior to CFS I have very low BP. Now I have " normal " BP. I know that it's

> elevated for me - inactivity, weight gain, and my bodies struggle to oxygenate

> contribute to this and yes it's tiring. Owing to overreactivity of the

> sympathetic nervous system, sudden activity or startles used to leave me

> exhausted. I could get myself to calm down. I also know the vagus nerve is a

> tattle-tale. If ever you feel " fluttery " down the midline of your chest to

> belly, I recommend sniffing essential oil of tarragon to sooth it. It was a

huge

> exhaustive factor for me. The oil interrupted it enough to create energy

enough

> to begin meditation and other lifestyle changes that eventually - over 3 years

-

> gave me a life back. My initial " meditation practice " consisted of 3 deep

> breaths. It was all I had the energy or focus for.

>

>

> I have recovered significantly from a devastating relapse 4 years ago through

> learning to manage myself and all my little bodily quirks. Hope this is

helpful.

> Smiles - Carla

>

> But, what if you can?

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The upper number measures the pressure in your heart & veins while the heart is

pumping and the lower number measures the pressure while the heart is at rest.

>

> If I am wrong someone please correct me. AFAIK optimum relationship between

systolic an diastolic BP is

> diastolic = (systolic /2 ) + 10.

>

> I observe this holds true for myself at most times. for example when systolic

is 90 diastolic is around 55.

> When my systolic is 75 than diastolic is around 45.I don't know what it would

mean if systolic was normal and diastolic low.

> best wishes

> nil

> Re: BP

>

>

> what does it mean when the second number is lower than 60, at times a lot

lower?

>

>

>

>

>

>

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In this case it has to be the essential oil to get the effect. Below is a good

website for quality oils.

{Moderator: Removed link to commercial site. Please back-channel for link}

>

> Hi Carla.

> Thanks for your answer. I will try your advise and if it helps that would be

great help. Today I checked for essential oil of tarragon but I could not find

it where I live. I found dried leaves. is its Latin name Artemisia dracunculus?

if that is correct can I sniff dried leaves?would it help? or can I drink it

boiled or brewed infusion of it? how many times a day?

> thanks

> nil

> BP

>

>

> Normal BP is 90-120 over 60-80.

> Activity raises BP.

> Prior to CFS I have very low BP. Now I have " normal " BP. I know that it's

elevated for me - inactivity, weight gain, and my bodies struggle to oxygenate

contribute to this and yes it's tiring. Owing to overreactivity of the

sympathetic nervous system, sudden activity or startles used to leave me

exhausted. I could get myself to calm down. I also know the vagus nerve is a

tattle-tale. If ever you feel " fluttery " down the midline of your chest to

belly, I recommend sniffing essential oil of tarragon to sooth it. It

>

>

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